Chakudya cha nyama mu aerogril

Pogwiritsidwa ntchito, mungathe kukonzekera mosavuta chakudya chilichonse, pamene mankhwalawo asatayike Zosakaniza:

• Mkate woyera - 2 magawo
• Mazira osaphika - chidutswa chimodzi
• Katundu wa phwetekere - 2 zinthu. makapu
• Gwiritsani - chidutswa chimodzi
• Pepper ndi mchere - - Kulawa
• Nyama yamchere - 500 Gramu

Malangizo

Mukamazizira, mungathe kukonzekera mosavuta chakudya chilichonse, pamene zinthuzo sizikutaya makhalidwe awo abwino. Chinsinsichi chimagwiritsa ntchito nyama ya minced ndi mkate woyera. Chilakolako chabwino! 1. Choyamba kuwaza anyezi, ndi tizidutswa tating'ono ta mkate woyera. Sakanizani mu mbale ya phwetekere, dzira, mkate ndi anyezi akanadulidwa. Onjezerani tsabola pang'ono ndi mchere. Timasakaniza zonse mumsinkhu wofanana. Chotsani 2. Pamwamba kabati, ikani zojambulazo. Timayika nyama yosungunuka, ndipo timapatsa mkate. Kwambiri kumapanga mkate sikoyenera. Chotsani 3. Mphindi makumi awiri oyambirira yophika kutentha, pafupifupi madigiri 180, pambuyo pa kutsekedwa kwa mpweya, ndipo mkate wa nyama umasiyidwa pamenepo kwa mphindi khumi. Nthawi ikadutsa, timakhala kutentha - madigiri 200, ndikuphika mphindi 15-20. Chotsani 4. Mankhwalawa ali ndi zizindikiro zake, zomwe zikutanthauza kuti muyenera kuyang'anitsitsa kutentha ndi nthawi. Pamene mbale yayamba, tulutseni, tiyeni tiimirire pang'ono, tiyiike mu mbale. Ife timadula zidutswa.

Mapemphero: 8