Koma kodi pali zotsekemera zenizeni zenizeni lero, ndipo ngati zili choncho, ndizotheka kuzigwiritsa ntchito?
Mfundo zambiri
"Calorie blockers" amadziwika kuti ndi mankhwala komanso zakudya zamatenda kwa nthawi yaitali. Kuphunzira zitsanzo zoyambirira, zomwe zapangidwa makamaka pa zosowa za masewera a masewera a masewera, zinayambanso zaka makumi asanu ndi zitatu zapitazo. Maziko a oyambawo anali ndi zinthu zomwe zimasungidwa mu nyemba zambiri ndi mbewu zina zowala. Ichi chinali chomwe chinalepheretsa kuyamwa kwa kuchuluka kwa wowuma.
The blockers ndi zachilengedwe komanso zogwiritsira ntchito bioremediation, amene amatha kulimbana kunenepa kwambiri.
Zokayikira kuti chinthucho ndichibadwa, sichimadzuka, chifukwa chimaphatikizapo nyemba zoyera. Koma chitetezo chake chimakhala funso lalikulu.
Ambiri amanena kuti biologically yogwira zowonjezera amachititsa kuti puloteni amylase. Ndi iye yemwe amagawaniza wowuma m'magawo ake, popeza zakudya zenizeni zimayamba kukhala mafuta, zomwe zimakhala mkati mwa thupi. Komabe, njira yabwinoyi imatsekanitsa kugawidwa kwa chakudya, koma osati ma calories. Kuonjezerapo, kapu imodzi siidzatha kuthana ndi vuto lonse la chakudya, zomwe zimaperekedwa tsiku ndi tsiku ndi chakudya m'thupi la munthu.
Zakudya za m'thupi zimalowa mu thupi osati monga wowuma, komanso ngati sucrose, zomwe zimavulaza thupi la munthu. Choncho, mankhwala osokoneza bongo omwe amachitidwa ndi ambiri sangathe kukhala ogwira mtima ngakhale pakuwona chimbudzi.
Anaphunzira maphunziro
"Calorie blockers" afufuzidwa mu ma laboratori osiyanasiyana, amayenera, moona, zotsatira zabwino. Ndiwo kuchuluka kwa chakudya m'matope omwe amayesedwa ndi ochepa komanso osalingana ndi kuchuluka kwa chakudya chimene anthu ena amadya. Kutsiliza - kodi muyenera kugwiritsa ntchito bada ndalama zotani?
Koma poyesera zinyama, zotsatira sizinavomerezedwe. Mphungu zinkapezeka mu labotale, m'masiku oyambirira ogwiritsira ntchito nyemba za nyemba, zowonongeka pang'ono, koma kenako zinalemera mwamsanga, zomwe zinakhala zochuluka kwambiri kuposa nthawi zonse. Izi ndi chifukwa chakuti thupi limaphatikizapo ntchito zotetezera panthawi ya kuchuluka kwa mavitamini. Pambuyo poti mankhwalawa achotsedwa, mbewazo zinalemera mobwerezabwereza.
Mwa kuyankhula kwina, zowonjezera zamoyo sizinathandize kuchepetsa thupi, koma ngakhale mosiyana, iwo anawonjezera kulemera, chifukwa dongosolo lakumagawa linaphatikizapo njira yotetezera njira yoteteza.
Zina mwazinthuzi, kuti muteteze amylase onse (ndipo chitukuko chake chimachitika m'matumbo ndi m'matumbo), mlingo waukulu kwambiri wa mankhwalawo udzafunidwa. Ndipo izi, zowonjezera, zidzawatsogolera ku zotsatira zoopsa pamoyo wa munthu. Choncho, mukalengeza mu malonda kuti mutaya makilogalamu khumi kwa kanthaŵi kochepa - onetsetsani kuti ichi ndi chinyengo chophweka.
Chida china
Posakhalitsa pamsika wa blockers of calories anawona mankhwala, omwe amaphatikizapo mankhwala a chitosan. Chi Chitosan chinatchulidwanso kuti chinali ndi malo obisika okhutira mpaka nthawi zina. Malonda amanena kuti kutenga mankhwalawa kumabweretsa kulemera kochepa kwa thupi komanso cholesterol, popeza matumbo amatha kutentha mafuta. Zimakhala zogwirizana komanso zimalimbikitsidwa kudzera m'matumbo. Mankhwalawa anapatsidwa dzina lotchuka - "magnet a mafuta". Tiyeni tiwone bwinobwino chida ichi.
Maziko a mankhwala ndi chitosan. Ndilo analog ya mapulogalamu a cellulose, omwe amachokera ku chipolopolo cha crustaceans. Zitha kunenedwa kuti chitosan ndi fyuluta yosungiramo zamoyo zonse. Machitidwe ngati mpweya wokonzedwa. Amatha kumanga ena mwa mafuta, komabe, kuti amangirire onse, kapu imodzi sikwanira. Koma ngakhale mutayamba kugwiritsa ntchito nthawi zonse, ndipo mochuluka, simungapeze zotsatira. Kunenepa kwambiri sikungokhala ndi mafuta okha, komanso chakudya, ma avotti pa chitosan alibe zotsatira.
Kuwonjezera pamenepo, pogwiritsa ntchito chitosan pali mbali zolakwika. Ndi kugwiritsa ntchito nthawi yaitali, pali kuphwanya kwa vitamini-mineral balance. Chi Chitosan chimangotulutsa mchere ndi mavitamini, zomwe zikuphatikizapo kuwonongeka kwa mafuta.
Chochita, ndipo pali "zowonongeka"?
Kotero - mankhwala onse omwe amaletsa zopatsa mphamvu, sagwira ntchito ngati mumagwiritsa ntchito nyimbo. Zimapindulitsa kwambiri kuphatikiza phwando lawo ndi ma sodite ndi katundu. Kuonjezera apo, kutseka amylase kungabweretse mavuto m'thupi ndi kupweteka kwa ubwino. Izi ziyenera kukumbukira.
Nthawi zovuta
Kuyambira kutseka amylase kumayamba kuphulika. Izi zimakhala chifukwa chakuti m'mimba mumatulutsa mpweya ndikupaka zakudya zamagazi. Zingakhale zowawa m'mimba komanso ngakhale kutsegula m'mimba chifukwa cha kuchuluka kwa thupi la thupi komanso kuthamanga kwa thupi. Kutsekula m'mimba, ndithudi, kudzakuthandizani kuti muchepetse thupi, koma kokha ndi thanzi lanu lidzapita.
Zina mwazinthu, kutenga olepheretsa kupweteka kumayambitsa kupweteka kwa mtima, kunyowa ndi kusokonezeka mmimba. Kuonjezera apo, kutaya thupi kumakhudza pafupifupi zakudya zonse, zomwe zimachititsa kusowa kwa mavitamini.
Ngati muli ndi vuto ndi dongosolo la kudya, madokotala amaletsa kumwa mankhwala oterowo. Amayi oyembekezera ndi oyamwitsa, komanso achinyamata, ali pangozi.