Zakudya za ayisikilimu Zomwe zimakhala bwino masiku a chilimwe! Dzuŵa limawotcha, nthawi zina ngakhale kutentha, ndipo apa tikukumbukira mchere wotchuka kuyambira ubwana - ayisikilimu ozizira, okoma komanso okhutiritsa. Kawirikawiri, ayisikilimu amaonedwa kuti ndi yozizira komanso yokoma, ngati ikadali yokonzeka bwino, ndizofunika kwambiri mkaka. Ice cream imathandizira kudya kashiamu m'thupi, ndipo izi zimalimbikitsa mafupa ndikukula. Ndicho chifukwa ayisikilimu ndi othandiza kwambiri kwa ana omwe samabisa chikondi chawo. Kuwonjezera pa calcium, muli potaziyamu, chitsulo, phosphorous ndi magnesium, komanso mavitamini ambiri B, D, A, P, E. Ndipo ayisikilimu ndi mankhwala apamwamba kwambiri komanso amathandiza kwambiri kuti athe kubwezeretsa mphamvu. Mukufunanso kudya chakudya chokoma, chokoma, chopatsa thanzi komanso chopatsa thanzi? Kenaka gwiritsani ntchito katunduyo, ndipo chofunika kwambiri kupirira, ndipo mudzapatsidwa mphoto ndi kukoma kwa zomwe mumakonda kwambiri ayisikilimu.
Zosakaniza:- Mkaka 250 ml
- Cream 250 ml
- Mazira a nkhuku 4 ma PC.
- Lemon 1 pc.
- Shuga 5 tbsp. l.
- Gawo 1 Pokonzekera ayisikilimu, tenga: kirimu (30% mafuta okhutira), mkaka, nkhuku mazira (yolks), mandimu ndi shuga.
- Gawo 2 Thirani mkaka mu phula ndi kubweretsa kwa chithupsa. Chotsani kutentha ndi kulola kuziziritsa.
- Gawo 3 Ndi mandimu, tenga zest ndi kufinya madzi.
- Khwerero 4 Pewani mapuloteni ochokera ku yolks (mapuloteni akhoza kusungunuka bwino).
- Khwerero 5 Pachiwombankhanga chophatikizapo, phatikizani shuga, zest ndi madzi a mandimu.
- Gawo 6 Yonjezerani mkaka ndi yolks. Sakanizani bwino ndi kuyatsa moto.
- Khwerero 7 Wiritsani, kuyambitsa nthawi zonse, kufikira chisakanizo thickens (pafupi mphindi 3-5). Chotsani kutentha ndi firiji.
- Khwerero 8 Cream whisk mpaka mapiri olimba. Onjezerani mkaka wosakaniza mkaka. Onetsetsani bwino.
- Khwerero 9 Tumizani zosakanizazo kuti mupange chidepala cha pulasitiki, chophimba ndi kuchoka mufiriji kwa maola osachepera asanu ndi atatu. Pambuyo pa mphindi 40-60, chotsani chisanu cha ayisikilimu ndi kusakaniza ndi whisk kapena chosakaniza. Kenaka, bweretsani ndondomeko pambuyo pa mphindi 40. Izi zidzathandiza kuthyola mitsuko ya ayezi ndikupanga ayisikilimu mosiyana kwambiri.