Zodzikongoletsera anthu akuchira sizowopsa kuposa ndalama zotsutsana ndi ukalamba. Kawirikawiri, zodzoladzola zonse za kupanga mafakitale zimapangidwa pamaziko a zitsamba ndi zina zowonjezera. Popanda kutenga nthawi yambiri ndalama, mukhoza kunyumba ndipo mubweretse maonekedwe anu moyenera.
Pamaso pamakhala mizere yapadera yopangira zodzikongoletsera. Pa chingwe, mizere imayenda kuchokera pakati mpaka ku lobes khutu; Masaya amisala kuchoka pakamwa kupita kumtsinje; kuzungulira maso - mozungulira kuchokera mkati. Pamphumi - pamutu wa kukula kwa tsitsi; mphuno - kuchokera pamwamba mpaka pansi.
Kuti maski apindule khungu, choyamba muyenera kuyeretsa khungu ndi swab ndi thonje kapena zonona. Ndiye compress yotentha imagwiritsidwa ntchito kumaso, kotero kuti magazi amachepa bwino. Kuti chikhale chotsatira, maski ayenera kusungidwa kwa mphindi 20. Kenaka chigoba chikuchotsedwa ndi swab ya thonje yotsekedwa m'madzi kapena mu duwa m'chiuno.
Kulowetsedwa. Kusankha chitsamba cha mankhwala chomwe mukufuna kuti mulowetsemo, mutsegule. Pambuyo pake, udzu wosweka umaphimbidwa mu chidebe ndikutsanulira ndi madzi otentha ndikuwotcha moto osati wophika. Pambuyo pa mphindi 15, kulowetsedwa kokonzedweratu kumachotsedwa pamoto ndi kusankhidwa, chifukwa madzi amasungunuka ndi otentha, kuchuluka kwa madzi owiritsa kuyenera kuwonjezeredwa ku kulowetsedwa kumeneku.
Kusintha. Zonsezi zimachitidwa ngati kutsekemera (onani pamwambapa), ndi kukonza kokha, msuzi umabweretsedwa ku chithupsa ndikusungidwa pamoto kwa theka la ora, pa moto wochepa.
Sungani malonda ndi msuzi zikhale pamalo amdima ndi ozizira, osapitirira masiku atatu. Inde, ndi bwino kupanga kulowetsedwa kwatsopano kapena decoction tsiku ndi tsiku.
Tincture imapangidwa mowa, ndipo vodka wamba idzachita. Zopangirazo zakonzedwa kale, monga poyamba, zimagona mu chidebe cha galasi, kutsanulira mowa kapena vodka, pafupi ndi kutentha kutentha kwa sabata. Patadutsa sabata, tincture imasankhidwa ndikuyikidwa mu chidebe chokonzekera. Mukhoza kusunga tincture kwa nthawi yaitali.
Maski a khungu lenileni
Khungu ili ndi labwino komanso labwino, koma kuti musunge mwatsopano muyenera kugwiritsa ntchito masikiti a nkhope.
Chotupitsa chotupitsa chimakhala ndi mkaka ndi 30 g ya yisiti, izi zonse zimasakanikirana ndi kuchuluka kwa kirimu wowawasa.
Honey-Yolk amapangidwa kuchokera pa 1 yolk ndi supuni imodzi ya uchi. Chigobachi chimagwiritsidwa ntchito khungu m'magawo atatu, mutatha kuyanika mbali iliyonse, zotsatirazi zikugwiritsidwa ntchito.
Kefir Mask kwa nkhopeyi imachokera pa supuni imodzi ya kefir ndi supuni ya tiyi ya oatmeal.
Maimu tincture amapangidwa kuchokera finely akanadulidwa mandimu wodzaza ndi vodika, amalimbikira sabata.
Chovala cha mandimu chimapangidwa ndi maluwa ndi madzi (1:10), mumayenera kusakaniza ngati tiyi, kuumirira maminiti 20 ndi mavuto.
Karoti. Sakani kaloti ndi mapuloteni, kuwonjezera supuni 1 ya mkaka ufa kapena wowuma.
Peach. Pewani peach mu mndandanda wa supuni 1 ya supuni kapena oatmeal.
Mpunga. Choyamba, pangani mpunga ndi madzi (1:10), pukutani khungu ndi decoction katatu patsiku.
Camomile. Gawo limodzi la maluwa ndi gawo 10 la madzi.
Pulogalamu. Muzigwira maula, kuwonjezera theka supuni ya supuni ya kirimu wowawasa kapena masamba mafuta, sakanizani supuni 1 ya wowuma.
Tchizi. Sakanizani supuni imodzi ya kanyumba tchizi ndi supuni 1 ya kirimu wowawasa, yikani mchere wothira.
Maski a khungu lamatenda
Khungu la mitundu imeneyi nthawi zambiri limakhala ndi mthunzi wakuda, komanso ndi mafuta osapatsa thanzi.
Nsalu ya apricot imapangidwa kuchokera ku apricots, opangidwa ndi magawo a apricot, ophatikizidwa ndi mkaka wa acidified kapena kefir, mofanana.
Chigoba cha madzi aloe chimagwiritsidwa ntchito ku khungu loyeretsedwa kwa kotala la ora. Ndikoyenera kuyendetsa njira zonse zowonetsera njira 20-25.
Mapuloteni mask amapangidwa kuchokera ku mapuloteni okwapulidwa ndi kuwonjezera kwa mandimu kapena mandimu.
Mphesa. Pa chigoba ichi, mukusowa: mphesa zitatu, amafunika kupanga punctures pang'ono ndi kufinya madzi ndi madzi omwe amawagawa.
Yiti. 15 gramu ya yisiti yodetsedwa ndi 3% ya hydrogen peroxide. Zochita - njira 15.
Za calendula. Pogwiritsa ntchito chigobachi, muyenera kupanga kansalu kochepa ka thonje, kanizani ndi tincture ya calendula (supuni imodzi ya marigold theka la kapu ya madzi) ndikugwiritsira ntchito thonje wosanjikiza pamaso, kuchoka kwa mphindi 20.
Kabichi . Masamba a kabichi omwe anadulidwa ophatikizidwa ndi mapuloteni.
Karoti . Kaloti zowonongeka zimangogwiritsidwa ntchito pang'onopang'ono. Zokwanira kwa acne pamaso.
Nkhaka. Nkhuka zokomedwa bwino zimaphatikizidwa ndi mapuloteni ndipo zimagwiritsidwa ntchito pakhungu.
Phwetekere . Thupi la tomato likugwiritsidwa ntchito pa nkhope. Amatsegula khungu.
Camomile . Choyamba muyenera kukonzekera kulowetsedwa kwa chamomile ndi madzi (1:15). Chigobacho chimagwiritsidwa ntchito ndi nsalu ya pulasitiki, imayisungunula, imafalikira ndikuyika nkhope, kwa mphindi 20 iliyonse mphindi zisanu.
Currant wapangidwa kuchokera kuphwanya currant zipatso zoyera ndi zofiira, zosakaniza madzi a zipatso ndi supuni 1 ya ufa wa mbatata.
Zitsamba. Kuti muchite izi, muyenera kupanga chisakanizo cha zitsamba zingapo: nettle, plantain, coltsfoot, calendula, alowe, wort John's, eucalyptus, birch masamba, yarrow. Supuni imodzi yokonzera kutsanulira madzi a madzi otentha, ikani maola 4.
Apple . Apulo wodulidwa ayenera kuphikidwa mkaka pang'ono musanayambe kupanga mbatata yosenda. Ikani ku nkhope mu dziko lofunda.
Apuloteni. Supuni 2 ya maapulo oputidwa ndi osakaniza supuni 1 ya ufa wa mbatata ndi azungu azungu.
Masks a khungu louma
Ndi khutu la khutu nthawi zambiri limakhala losowa mavitamini, ndi lochepa thupi, losaoneka bwino, lopanda kuwala. Kawirikawiri, khungu ngatilo limakhala loyamba makwinya.
Zambiri . Yolk Yakumba ndi supuni ya supuni ya mafuta a masamba, kuti mupange masikiti ogwira bwino, mukhoza kuwonjezera theka la supuni ya tiyi ya uchi.
Maskiki a squash amapangidwa ndi zukini zochepa, zomwe zili pamwamba pa nkhope.
Kabichi maski imagwiritsidwa ntchito kuchokera ku masamba a kabichi, odzola ndi mafuta asanakhale ndi masamba, atachotsa chigobacho, nkhopeyo imachotsedwa ndi kutentha kwa chamomile.
A masamba . Kuti muchite izi, muyenera kupukuta masamba atsopano a raspberries, mabulosi akuda, mchere ndi amayi ndi abambo opeza. Musanagwiritse ntchito maskiki, perekani nkhope ndi kirimu wandiweyani.
Uchi . Kwa magalamu 100 a uchi muyenera kumwa madzi a mandimu imodzi. Kenaka yambani ndi madzi ozizira.
Karoti mask imapangidwa kuchokera ku madzi a kaloti 2 a kukula kwake. Lembani madzi awa ndi chophimba ndi kuvala nkhope yanu.
Oatmeal. Mafuta otentha ndi ozungulira ndi osakaniza ndi yolk imodzi.
Nkhaka . Magawo angapo a nkhaka ayenera kuikidwa mwatsopano unboiled mkaka, kukhetsa misa ndikupukuta nkhope.
Kirimu wamtengo wapatali cha nkhope chimapangidwa kuchokera ku supuni 2 ya kirimu wowawasa ndi 1 yolk, supuni 1 ya karoti madzi akuwonjezedwera kwa osakaniza.
Msuzi ndi kirimu wowawasa. Padzatenga supuni imodzi ya tchizi kuti idzapukutidwe ndi supuni imodzi ya kirimu wowawasa.
Chotsani makwinya
Kuti muchotse makwinya, muyenera kukhala achangu pang'ono ndipo zonse zidzatha. Maphunzirowa apangidwa kwa masiku khumi, zomwe zingathandize kuti khungu likhale lolimba.
Pachifukwachi timafunikira madzi awiri, madzi amodzi, ozizira, mafuta a mpendadzuwa, mafuta osakaniza, kirimu, mapulotoni, supuni yachitsulo (yosafunikira kwenikweni), dzira, mandimu, ndi tiyi wouma.
Timapukuta nkhope ndi mkaka kuti tipewe zodzoladzola. Timayika supuni yokonzeka m'madzi otentha, kenako mumadzi ozizira mpaka supuni imakhala yotentha. Kenaka timatsitsa supuni imodzi mu mafuta a mpendadzuwa, ndipo kenako timayamba kusonkhanitsa nkhope (monga tafotokozera kumayambiriro kwa nkhaniyo). Kupaka mchere ndi supuni sikuyenera kupitirira mphindi imodzi, komaliza pamapeto pa maphunziro angapite mphindi 6-10. Sakani molimba kwambiri kuti musamangomenyana ndi nkhope mukamisita.
Pambuyo popaka misala, yanizani khungu ndikukonzekeretsa maskiti awa: jambulani yolk ndi mafuta a mpendadzuwa, onjezerani madontho pang'ono a mandimu ndi tiyi pang'ono. Ikani chokonzekera chokonzekera pa nkhope yanu. Pambuyo pa mphindi zisanu, yambani ndi kulowetsedwa kwa zitsamba.
Ngati muli ndi khungu lenileni, funsani katswiri musanayambe njira zoterezi. Chabwino, ndipo mwakhala pansi ndi chilichonse mu dongosolo ndi matenda, ndiye mutha kuyenda mosamala njira ziwiri kawiri: m'mawa ndi madzulo.
Pali zothandizira zapadera zothandiza kuteteza khungu la khungu.
Zipatso ndi mabulosi. Mukhoza kabati karoti (mpiru, dzungu, vwende, mavwende, etc.) pa grater, kuwonjezera kotala la yolk ndi mafuta pang'ono a masamba.
Uchi . Pa chigoba ichi, mufunika: supuni 1 ya sera, 70 magalamu a uchi ndi madzi a anyezi ananso.
Rye . Kuchokera ku ufa wa rye uyenera kupanga chotupitsa.
Momwe mungachotsedwe mawanga a zaka.
Birch zikuchokera. Tsiku lililonse ndikofunikira kupukuta mawanga ndi mawanga a masika a masika a birch, pafupifupi 5 pa tsiku. Pambuyo pa kugwiritsa ntchito madzi, sichipukutidwa, ayenera kuuma mwachibadwa.
Lemon limapangidwa. Sakanizani madzi a mandimu 1 ndi mapuloteni okwana 1.
Kuwongolera parsley. Mavitamini awiri odulidwa amatha kutsanulira kapu ya madzi otentha, amatha maola 2.5, kenaka kupsyinjika.
Mapuloteni. Kuti muchite izi, muyenera kukwapula mapuloteni, kuwonjezera hafu ya supuni ya supuni ya mandimu.
Kabichi. Chophimba chophimba chikhochi chimadonthozidwa ndi madzi a sauerkraut ndipo amawoneka pamwamba pa maonekedwe a katatu kwa mphindi 10 tsiku lililonse.
Uchi . Uchi umasakanikirana ndi theka ndi kirimu.
Sopo . Kuti muchite izi, m'pofunikira kukonzekera sopo, kuwonjezera pamenepo hydrogen peroxide akuyambitsa mkhalidwe umodzi wa thovu. Kenaka tsanulirani mu ammonia. Ikani ku nkhope ndikupita usiku. Khalani mosamala, kuti chisakanizochi sichigwera pa nsidze ndi eyelashes, mwinamwake mudzakhala albino.
Of horseradish. Mkaka wamakono mu kuchuluka kwa supuni 2, supuni 1 ya grated horseradish ndi supuni 1 yodulidwa oatmeal. Chigoba chikugwiritsidwa ntchito kwa mphindi 30.
Kodi kuchotsa acne bwanji?
Madzi a alosi amagwiritsidwa ntchito pamaso pa chophimba kwa mphindi 30-40. Choyamba muyenera kuchita izi tsiku ndi tsiku, ndiye tsiku lotsatira, 2 pa sabata kenako. Choncho ndondomeko 30.
Chakudya cha yisiti. Tengani supuni 2 musanadye.
Calendula (maluwa). Supuni imodzi ya marigold imatsanulidwa ndi makapu awiri a madzi otentha, imatsutsa ora, fyuluta, onjezerani supuni 2 za madzi. Ndipo amawaza nkhope zawo.
Salvia officinalis. Supuni ya tiyi ya tizilombo imayambidwa ndi galasi la madzi otentha, opanikizidwa kutentha pang'ono kwa mphindi 4, amagwiritsidwa ntchito ngati kutentha mu mawonekedwe ofunda.
Mmene mungachotsere kudzikuza
Ngati muli ndi kutupa chifukwa cha matenda, masks awa sangakuthandizeni. Ndipo ngati simungagone bwino, kapena ngakhale kuti muli ndi vuto linalake, mutha kugwiritsa ntchito maphikidwewa mosamala.
Mbatata . Mmodzi mbatata mbatata kabati, yikani mu cheesecloth ndikugwirizanitsa ndi malo okongola.
Kuchokera ku mizu ya parsley. Mofanana ndi masakiti a mbatata.
Kuchokera ku tiyi. Masamba a tiyi a tiyi ayenera kuwonjezeredwa ku malo otupa. Monga momwe zinaliri poyamba.
Kuchotsa zida.
Nkhono ndi kukula kwa pesky pa mbali zovuta za thupi. Iwo akhoza kuchotsedwa ndi chokha chimodzi chokha. Anayesedwa payekha.
Maski kuchokera ku uta. Tengani theka la babu, ikani vinyo wosasa kwa maola 6, kenaka yikani anyezi ku maola 12. Pakutha sabata imodzi sizingatheke.