Zotsatira za khungu la khungu - izi ndi zotsatira za ntchito yoperewera ya glands zokhazokha. Zosakaniza zosautsa zimapereka mafuta ochepa kuposa momwe amafunikira kupanga filimu yoteteza mafuta. Mafilimu obirira samapereka mpata wosasunthika (mbali ya pamwamba ya khungu - epidermis). Epidermis ndi chitetezo ku zisonkhezero zoopsa zakunja ndi cholepheretsa kutuluka kwa madzi, kotero kusowa kwake kumakhudza chinyezi cha khungu. Maselo otentha amauma, mgwirizano wawo umachepa, ndipo chinyezi chimasanduka mosavuta. Kutuluka kwa madzi kumayamba kuyenda molimba kwambiri kuposa momwe madzi amalowa pakhungu. Zinthu zowopsya zimakhala zosavuta kulowa mkati, chifukwa cha izi, khungu louma nthawi zambiri limakhala lopweteka kwambiri, limayamba msinkhu.
Mfundo za chisamaliro.
Khungu louma liyenera kutsukidwa ngati lirilonse - m'mawa ndi madzulo. Osati kusamba ndi madzi ozizira kwambiri kapena otentha kwambiri. Madzi ozizira amachititsa kuti zitsulo zisamangidwe, kenako khungu liyamba kuuma, kutuluka. Madzi otentha amatulutsa khungu ndi zikopa, khungu limayamba kukhala lopsa, lopaka, lakuda.
Pa khungu louma, sambani ndi madzi ozizira kutentha. Zotsatira zabwino kwambiri zimapatsa nkhope kutsuka mitsuko ya zitsamba - maluwa, chamomile, maluwa a linden, mahatchi. M'nyengo yozizira, simungathe kusamba musanapite. Sopo iyenera kutayidwa kapena kugwiritsidwa ntchito ndi sopo, yokonzedwa makamaka pa khungu louma.
Zopindulitsa kwambiri ndi zowonongeka bwino zomwe zimakhala zowonongeka, zomwe zimathandizanso kuchepetsa khungu. Kutayira khungu, njira zowonjezereka za kuyeretsa ziyenera kukhala. Zikhoza kukhala mkaka wokongoletsa kapena chithovu, kapena zonunkhira madzi.
Kusula masks kuyenera kuchitidwa mochuluka (1 nthawi mu masabata awiri). Ngati khunguli liuma, musagwiritse ntchito masikiti olimbikitsa kapena obrasive. Khungu louma likhoza kuyeretsedwa ndi mafuta ophikira pang'ono, okonzedwa bwino. Nkhopeyo iyenera kupukutidwa ndi swaboni ya thonje yosakanizidwa ndi kuyeretsa, pamitsinje ya misala, kirimu imagwiritsidwa ntchito chimodzimodzi.
Pambuyo kuyeretsa, zimathandiza kwambiri pakhungu khungu ndi tonic . Amachotsa zitseko zamaselo zakufa ndi zodzoladzola. Mankhwala a masiku ano amachepetsetsa komanso amatsitsimutsa khungu, kubwezeretsa pH mlingo wa khungu, kuchepetsa kukwiya. Pa khungu louma, ndi bwino kuti muzimwa mowa wopanda mphamvu.
Ndi khungu louma, simusowa kugwiritsa ntchito tonic yokha. Pambuyo kuyeretsa, m'pofunika kugwiritsa ntchito modzichepetsa, kutulutsa tsiku lakumwa m'mawa ndi kuwala kosavuta. Chokomacho chiyenera kugwiritsidwa ntchito ku khungu lachinyontho kakang'ono, ndipo patapita mphindi khumi kuchotsa zonona zobiriwira ndi chophimba. Mavitamini odzola amatha kuchita zinthu ziwiri. Mitundu ina imayika pores, imateteza kutuluka kwa khungu khungu, ndipo ena amabweretsa chinyezi mkati mwa khungu. Pa khungu louma, kugwiritsa ntchito mafuta osakhala mafuta sikuvomerezedwa. Ngati maola 2-3 mutatha kugwiritsa ntchito mankhwala osamalira khungu muli ndi chikhumbo chochigwiritsa ntchito kachiwiri, izi zikutanthauza kuti muyenera kusintha mankhwala. Mwinamwake, ili ndi mafuta pang'ono ndipo ndi oyenera kwambiri khungu la mafuta. Katemera wa tsiku ndi tsiku ayenera kukhala ndi zowonongeka, zomwe zimateteza khungu ku dzuwa. Ndipo komabe, zingawoneke zachilendo, koma kukhala motalika m'madzi sikung'onong'ono, koma kumatulutsa khungu lanu, chifukwa madzi amasokoneza umphumphu wa mapangidwe ake. Choncho, pa khungu louma, nthawi ya madzi iyenera kukhala yochepa.
Madzulo, kwa ola limodzi kapena ola limodzi ndi theka asanayambe kugona, atatha kuyeretsa, khungu lokonzekera kale liyenera kukhala lopaka mafuta, lopatsa thanzi, lokhala ndi mavitamini komanso zakudya zina. Khungu louma salikonda ilo likakhutidwa ndi zodzoladzola. Mosasamala kanthu khungu la khungu, gwiritsani ntchito zonona mofanana, thinly. Chotsani zonona zobiriwira ndi nsalu zofewa. 2 pa mlungu ndizothandiza kugwiritsa ntchito maskiki masks. Zakudya ziyenera kusinthidwa kamodzi pa miyezi itatu iliyonse kuti zitsimikize kuti khungu limalandira zakudya zowonjezereka kwambiri.
Khungu loumala limakhala lodziwika kwambiri ndi zodzoladzola zokongoletsera , chifukwa cha izi muyenera kuzigwiritsa ntchito moyenera komanso mosamala. Mmalo mwa ufa, mugwiritsire ntchito ufa wonyezimira ndi kuzigwiritsa ntchito ku khungu losakanizidwa.
Kuyeretsa ndi kutulutsa:
- Gawo loyamba la mwezi ndi lofunika kwambiri kusamba ndi madzi ofunda, kuwonjezera mkaka.
- Sakanizani mchere wokwana 340 magalamu ndi theka chikho cha kirimu, kenaka pukutani mchere mu khungu kozungulira (osati pamaso, komanso thupi lonse), tsambani poyamba ndi madzi otentha, kenako muzizizira. Kuyeretsa koteroko kuyenera kuchitidwa kawiri pa mwezi. Mu kapu ya tiyi ndi mkaka watsopano wosakanizidwa, imbani kwa theka la ola magawo angapo a nkhaka, ndiye ndikofunikira kuyambitsa mkaka ndikupukuta kale khungu.
Pambuyo poyeretsa nkhope, gwiritsani ntchito masks odyetsa komanso odzola (kawiri pa sabata):
- Sungunulani 50 magalamu a uchi, mmodzi yolk ndi 50 ml ya masamba mafuta mu homogeneous misa. Gwiritsani ntchito kusakaniza kwanu pa nkhope yanu ndi khosi mu yunifolomu yosanjikiza, ndiye kusiya misa kwa mphindi 15, ndiyeno nutsuka ndi madzi ozizira.
- Lembani utoto wochepa wa ubweya wa thonje ndi mafuta ophikira pang'ono ndipo mugwiritse ntchito nkhope ndi khosi. Phimbani pamwamba ndi pepala lokhala ndi zikopa, kupanga mapiritsi pakamwa, maso ndi mphuno, ndi kuyikapo mbali ina ya ubweya wa thonje, kale kutentha. Pambuyo pa mphindi 20, chotsani chigoba ndikuchotsa mosamala khungu ndi swab ya thonje.
- Kabati awiri kaloti ndi kusakaniza ndi dzira yolk. Ikani chisakanizocho mochepa kwambiri pakhungu la nkhope. Sambani ndi phala wothira madzi ofunda pambuyo pa mphindi 15.
- Thirani supuni ziwiri za tirigu kapena oat flakes ndi mkaka wotentha. Pambuyo pozizira, gwiritsani ntchito misa yokonzeka kumaso ndikudikirira pafupi mphindi 15, kenako yambani ndi madzi ozizira.
- Sakanizani yisiti (20 g) ndi supuni imodzi yosakanizidwa mkaka ndi supuni imodzi ya masamba. Ikani maskiti ochepa pamaso ndi chochepetsetsa ndikudikirira mphindi 20. Pamapeto pake, sambani ndi madzi ofunda.