Kwenikweni, nthawi zina, ndi njira yolakwika ya phytotherapy, matendawa sangathe kuchiritsidwa, koma thanzi labwino likhoza kuwonjezereka. Poyesera kuthana ndi vuto limodzi, timakwiyitsa ena, popanda kuwakayikira. Tikukulimbikitsani kuti mumvetsere zina mwazolakwika zokhudzana ndi chithandizo cha mankhwala omwe timakumana nawo m'moyo.
Bodza 1. Zomera zonse zimapindula
Malingana ndi kuchita, chirichonse sichiri chophweka. Mitundu ya mbewu iliyonse imatsutsana ndi ntchito zosiyanasiyana ndi matenda osiyanasiyana, pali zina zomwe sizingatengedwe kwa nthawi yaitali. Mwachitsanzo, buluu ali ndi zotsatira zabwino zotsutsana ndi zotupa, koma ngati watenga masiku osachepera atatu, zingathe kuwonongera ziphuphu za impso. Pali mankhwala achilengedwe komanso mankhwala omwe amapezeka poizoni. Ndipo kukonzekera kokha kwa mankhwala kuli ndi zotsatira zabwino. Aliyense wazimva za mankhwala osokoneza bowa, koma zolakwika zochepa mu kukonzekera zingapangitse zotsatira zomvetsa chisoni.
Nthano 2. Mphamvu ya zitsamba kwa aliyense ndi yabwino
Ayi, si choncho. Pali gulu la anthu omwe phytotherapy amavomerezedwa. Mwachitsanzo, mwa anthu omwe ali ndi vuto la kugona kapena ndi maganizo osasunthika kumbuyo kwa chithandizo chamankhwala, matenda aakulu amachitidwe a mitsempha akhoza kuchitika. Pankhani imeneyi, nthano zokhudzana ndi mankhwala ndi mankhwala ochiritsira zingawononge kwambiri anthu oterewa, ndipo njira yowonongeka kwa kayendedwe ka mantha nthawi zambiri imakhala yosasinthika.
Nthano 3. Mankhwala osokoneza bongo saopsezedwa ndi zotsatira
Izi sizili choncho nthawi zonse. Pamene licorice imatengedwa kwa nthawi yayitali, potassium kuchokera mthupi imayamba kusamba mwamsanga. Mafuta onunkhira amatsutsana kwambiri ndi amayi omwe ali ndi pakati, chifukwa angayambitse kuperewera kwa amayi ngakhale pang'onopang'ono.
Bodza 4. Pamene mukuchiza zitsamba, sipangakhale zowonjezereka
Mlingo ndi wofunika nthawi zonse. Ngakhale kupitirira chilengedwe chachilengedwe mu msuzi, mwachitsanzo, kungayambitse mavuto aakulu. Makamaka ngati mukulera ana aang'ono ndi mankhwala ochiritsira, kudya kwambiri kwa mankhwala a zitsamba nthawi zambiri kumakhala kovuta. Zitsamba zili ndi zinthu zambiri zamphamvu, choncho musanyoze zotsatira zake.
Nthano 5. Zitsamba zili zotetezeka kwa ana
Ayi, si zoona! Nthano zoterezi zimabweretsa kuchipatala amayi ambiri omwe ali ndi makanda. Zoonadi, zokolola zachilengedwe kwa ana ndizofunikira kumagetsi, koma izi ziyenera kukhala zida zotsimikiziridwa zopangidwa ndi akatswiri. Ndi bwino kugula mankhwala azitsamba m'ma pharmacies - apo amapangidwa molingana ndi luso lamakono, kuyesedwa komanso kutsimikizira chitetezo pamene amagwiritsidwa ntchito pophunzitsa ana. Zoona, ndipo izi sizimaphatikizapo kuthekera kwa zovuta za mwana ku zigawo za mankhwala.
Nthano 6. Garlic ndi yothandiza, kotero idyani monga momwe mungathere
Gawo loyamba lazinthu silimodzi. Garlic ndi othandiza, komanso - ndi mankhwala okhawo achilengedwe. Koma ikagwiritsidwa ntchito mochulukira, kuwonongeka kwakukulu kwa m'mimba zimayambitsa. Ndipo zatsimikiziridwa kale kuti kudyetsa adyo pamimba yopanda kanthu kungayambitse kupweteka ndipo kumapangitsanso kuzinyadira kwa nthawi yaitali. Ndipo mitundu ina ya anthu (mwachitsanzo, ndi matenda a chilonda kapena chiwindi) adyo nthawi zambiri imatsutsana.
Nthano 7. Njira yabwino kwambiri yothetsera chimfine ndi matenda osiyanasiyana a zitsamba
Pochita izi, komabe chimfine chimakhala chosiyana kwambiri kuti udzu sungathe kupirira nthawi zonse. Pali mitundu yambiri ya chifuwa - owuma, wamtunda, mtima, wodwala, asthmatic, ndi zina. Sizingatheke kuti aliyense wa ife popanda thandizo la dokotala akhoza kudziwa molondola kuti ndi matenda ati omwe amabisika pambuyo pa zizindikiro zoyamba za chimfine. Ndipo popanda izi, sikutheka kulingalira za mankhwala othandiza ndi zitsamba.