Makhalidwe a munthu payekha njira yosankhira nkhope
Monga lamulo, zodzoladzola zabwino ndizoyamba, zodzoladzola zamtengo wapatali, zomwe zimagwirizana ndi mfundo zonse ndi zofunika za khungu lanu. Ndi chifukwa chake kusankha kosakaniza kwa nkhope nthawi zonse kumakhazikitsidwa pa izi.
Kotero, kuti mudzipange nokha izi kapena zonunkhira, zokometsera kapena zojambulazo, muyenera kudziwa mtundu wanu wa khungu, zomwe zimapanga zokometsera zomwe zimapanga zonona zingakuchititseni matenda, komanso pa zaka zingati kapena nthawi yomwe deta ikuwerengedwa njira zodzikongoletsera. Pano chinthu chachikulu ndikuti musayesetse komanso kuti musatsatire malangizo a mnzanu. Choncho, musanasankhe mtundu wa nkhope zonunkhira bwino, muyenera kupeza malangizo a dermatologist omwe angakuthandizeni kuzindikira mtundu wanu wa khungu ndikusankha zodzoladzola zoyenera pa nkhope yanu. Panthawi imodzimodziyo mukhoza kudziwa kuti zodzikongoletsera zikutanthauza chiyani ndipo siziyenera kugwiritsidwa ntchito. Pambuyo pake, mukadzafika ku sitolo, mungathe kusankha mosavuta kusankha kwanu. Pano pali chilembo chokha ndi malemba omwe muyenera kuwerenga mosamala! Zoonadi, izi zonse zimagwiritsidwa ntchito ku zinthu zamakono zomwe mumatenga nthawi yoyamba. Ngati mumagwiritsa ntchito zodzikongoletsera kwa nthawi yayitali ndipo ndinu otsimikiza za izo, khalidwe lake komanso mogwirizana ndi zosowa zanu - nthawi iliyonse yomwe mumaphunzira zolemba zanu mulibe nzeru. Ndipo ambiri, yesetsani kugwiritsa ntchito zodzoladzola kale.
Zotsatira zomwe zimatsimikizira ziyembekezero
Cosmetologists amalangiza kuti posankha kusankha zodzoladzola pa nkhope, ndibwino kuti mumangirire kuzungulira mtundu umodzi. Makamaka zimakhudza kugwiritsa ntchito zodzoladzola za msinkhu umodzi. Mwachitsanzo, zodzoladzola pamaso pa zodzoladzola - chakudya chopatsa thanzi ndi zonona zam'mawa, wothandizira zonona pa khungu lozungulira maso, mask, chakudya komanso njira yosamba. Ngati mankhwalawa ali ndi chizindikiro chomwecho, kapena makamaka mndandanda wake wosamalira mtundu wina wa khungu, kumbukirani kuti panthawi imodzimodziyo pogwiritsira ntchito zipangizozi zimathandizana komanso kuonjezera zotsatira. Njira zodzikongoletsera, zogulidwa m'njira zosiyanasiyana, kawirikawiri sizimamveka zowonongeka. Ngakhale pali zosiyana, chitsanzo cha izi chingakhale kugwiritsa ntchito njira zodzikongoletsera zotsutsa-kukalamba. Mwachitsanzo, mumayang'ana maonekedwe a nkhope pamaso panu ndipo pakadali pano mungagule kuchokera ku gammycrum kuti mumenyane ndi mtundu uwu wa makwinya.
"Zotsatira za chikhalidwe" - mdani wa zotsatira zabwino
Nthawi zambiri akazi amatha kugwiritsa ntchito njira imodzi (zodzikongoletsera) kuti asamalire nkhope. Zikuwoneka kuti pali zodzikongoletsera zoipa kwambiri zomwe zimayesedwa. Koma pano palinso "mabwinja" omwe dzina lawo ndilo "zotsatira zowonjezera". Chofunika cha mawuwa ndi chakuti khungu ndilopadera kulumikiza mtundu wina wa zodzoladzola ndipo chifukwa chake kugwiritsa ntchito kwake kumasiya kugwira bwino khungu lanu, motero kumasiya kupereka zotsatira zoyenera. Ndi chifukwa chake tikhoza kumva nthawi zambiri: "Ndinagwiritsa ntchito kirimu ichi, asanakhale bwino kuposa tsopano ...". Ichi ndi kulakwitsa kwa amayi ambiri komanso kupewa izo, ndikulimbikitsanso kusintha zolemba zodzikongoletsera za kamodzi pakatha zaka ziwiri. Mwa njirayi, dziwani kuti pamene mukugwiritsa ntchito zogwiritsira ntchito, khungu limayenera kutenga phokoso. Choncho, pogwiritsa ntchito njira inayake yachipatala prophylaxis ya khungu la nkhope, m'pofunika kupuma. Inde, kukana kwathunthu kugwiritsa ntchito izi kapena zonona sikoyenera. Ndi nthawi yosavuta kuti mutenge malo ena ndi zokongoletsera za nkhope zomwezo.
Chitsanzo chabwino cha izi chingakhale kugwiritsa ntchito zothandizira kuthana ndi zofooka pakhungu la nkhope. Inu munagwiritsa ntchito mndandandawu kwa nthawi ndithu ndipo munawona zotsatira: pores zochepa, khungu linayamba kusonyeza mafuta ochepa kuwala, kutupa kunachepa. Chotsatira ichi chinayamba kudzidziyimitsa yekha pa nthawi inayake - kuswa molimbika. Pa nthawi yopuma, ndibwino kuti mugwiritse ntchito mankhwala ochepetsera zakudya zam'thupi.
Zodzoladzola zamankhwala pa nkhope
Nthaŵi zonse posankha zodzoladzola za nkhope, ndi bwino kukumbukira za mankhwala a zodzoladzola (zokometsera, lotions, masks). Izi ndizo zodzikongoletsera zopanda phindu, zomwe zimateteza khungu lanu ku zotsatira za zovuta zachilengedwe. Mfundo yaikulu ya izi zodzikongoletsera ndi chilengedwe chake, chomwe chiyenera kuchitidwa chidwi pa nthawi yosankha mankhwala. Zodzoladzola zoterezi zimagulitsidwa ku pharmacies, kumene mungathe kukaonana ndi katswiri wamalonda, popeza ntchito yake ili ndi zotsutsana. Njira zoterezi zili bwino kuposa zonse ngati muli ndi vuto, lovutikira, la khungu louma kwambiri kapena mwawona maonekedwe a makwinya.
Chovuta kwambiri ndi whimsical chimaonedwa kuti n'chosavuta khungu, choncho, nthawi zonse ndizofunikira kusankha chodzola choyenera. Khungu lamtunduwu ndi lopsa mtima, limatha kuuma ndi kutupa, kotero kumafuna chisamaliro choyenera, ndipo pokhapokha, chisankho chanu chabwino chidzakhala chithandizo chamankhwala chomwe chiri ndi cholinga chothandizira khungu ndipo chimakhala ndi zotsatira zoyipa. Ngati muli ndi mtundu wamtundu wotere, panthawi yogula zodzoladzola, muyenera kusamala kwambiri kupezeka kwa chizindikiro pa "hypoallergenic".
Ndipo chomaliza, chinthu chimodzi chofunika kwambiri chosankha zodzoladzola, ndi nthawi: m'nyengo ya chilimwe ziyenera kukhala zonyowa zonona, kuteteza khungu ku zotsatira za mazira a ultraviolet, ndi m'nyengo yozizira - zakudya zopatsa thanzi.