Apricot ndi pafupifupi zipatso zokondedwa zomwe zimamera pa mtengo womwe umakafika mamita asanu mpaka asanu. Dziko la China linakhala dziko lakwawo la apricots. Apricot ili ndi mtundu wa lalanje, zipatso ndi zonunkhira, zokoma kwambiri. Ponena za apricot omwe amadziwika kwa nthawi yaitali, ngakhale makolo athu adakondwera ndi chipatso ichi. Apricot amagwiritsidwa ntchito mu zakudya zosiyanasiyana. Mukhoza kusangalala ndi ma apricot atsopano omwe amathyoledwa kuchokera ku nthambi za mtengo ndi zouma. Komanso zokoma komanso zonunkhira zimabwera ndi apricot kupanikizana. Mafupa a apurikoti ali pafupifupi onse ophika kuphika, omwe amapereka fungo lapadera. Komabe, zothandiza kwambiri ndi zipatso zatsopano ndi madzi atsopano kuchokera ku chipatso.
Peach ndi mtengo wa zipatso wa mtundu wa Rosaceae. Peach amachokera ku East Asia, kumalo omwewo amapezeka pamtunda wosiyana. Mu chilengedwe pali mitundu 6 ya chikhalidwe ichi. Mitundu ya zomera ndi ya mitundu yofanana - pichesi ndi yachibadwa. Chomeracho chimakula m'madera otentha kapena otentha kwambiri, malo odyera pichesi ku Caucasus, pamphepete mwa nyanja ya Crimea, ku Central Asia, kum'mwera kwa Kazakhstan, ku Moldova, Georgia, Armenia, Ukraine ndi zina zotero.
Peach ndi chomera chomwe chimakonda kwambiri kutentha kuposa apricot, choncho chimafuna nyengo ndi nthaka, komanso kusamalira. Chomeracho chimakula chifukwa cha zipatso zabwino zamtundu wa caloric, zomwe zimafunikira kwambiri pakati pa anthu.
Peach, mosiyana ndi apricoti, ndi mtengo wawung'ono kwambiri wokhala ndi nthambi yokongola. Mtengo wawung'ono wa mtengo uwu uli ndi makungwa obiriwira. Peach amamera mu May - wolemera kwambiri komanso wokoma. Maluwa ndi aakulu, pinki ndi chipale chofewa ndi fungo laulemerero. Pa nthawi ya maluwa, pafupi ndi mitengo ya pichesi, njuchi zimafalikira ndikudzikulitsa timadzi tokoma, pichesi ndi chomera chofunika kwambiri cha uchi.
Mafuta a apricot ndi ofunika kwambiri: pulogalamuyi imachepetsa kuthamanga kwa magazi, kumenyana ndi kutukumula, kumayendetsa kusintha kwa madzi m'thupi komanso kumapangitsa kuti thupi liziyenda bwino. Zipangizo za apricot zimayesedwa nthawi zonse kwa anthu omwe ali ndi matenda.
Madzi owopsa a apricot amathandiza kwambiri makoma a zombo, madokotala amalangiza kuti agwiritse ntchito anthu odwala matenda a atherosclerosis.
Mtundu wobiriwira wa zipatso zabwino - chifukwa cha carotene kwambiri mu apricots. Mu thupi, mavitamini amasandulika kukhala mavitamini A, omwe amakhudza kwambiri mapangidwe a magazi, amathandiza kuti thupi likhale lolimba, kubwezeretsanso mphamvu zanu komanso kulimbana ndi kutuluka kwa masika.
Malasilasi, omwe ali m'mapichesi ndi apricots, amayang'anira ntchito ya m'mimba. Zopindulitsa sizingasamalidwe: Kukhalapo kwa mavitamini B, C ndi A kumakupatsani mwayi wogwiritsa ntchito yamapichesi kuti muteteze ndi malo omwe mumakhala nawo chifukwa cha matenda a catarral. Ndi chifuwa cholimba, apricot amagwiritsidwa ntchito. Kuthandizira mafupa pogwiritsa ntchito mafupa: jaya 20 g zamenje, kuyeretsa maso pakhungu, wouma ndikupera kukhala ufa. Idyani supuni 1 ndi tiyi kapena mkaka 3-4 pa tsiku.
Makamaka a mapichesi ali mu magnesium. Kawirikawiri amatchedwa chinthu "chachikazi". Pamodzi ndi vitamini D ndi calcium, magnesium imalimbitsa mafupa, imayesedwa ndi ululu pa nthawi ya kusamba, imapangitsa kuti tulo tigwire bwino. Ndipo chifukwa cha phosphorous ndi magnesium, kukumbukira kuli bwino ndipo kumapangitsa mphamvu zogwira ntchito, zimapindulitsa ubongo ndi kuthandizira kulimbana ndi nkhawa. Mu mapichesi, chitsulo chambiri ndi folic acid. Ngati palibe zowopsa, ndiye kuti zipatsozi zimathandiza kwambiri pathupi: 2 - 3 yamapichesi okhwima kapena apricots patsiku amathandizira kuchepetsa maonekedwe a toxicosis komanso makamaka kuthana ndi chiwembu.
Komabe zipatso zakumwerazi zimakhala ndi mankhwala ofewa. Choncho sikofunikira kudya kwambiri, kuphatikizapo thanzi labwino, osati magalamu 300 mpaka 400 a apricots ndi mapichesi tsiku ndibwino.
Pogwiritsa ntchito mankhwala ovomerezeka, timapepala timene timatulutsa timene timayambitsa matendawa timayambitsa matendawa. Maluwa atsopano - mankhwala abwino a diuretic, kuchokera ku mbewu zimabereka antihelminthic kwenikweni. Kugwiritsa ntchito zipatso za pichesi kumapindulitsa pamene matenda a impso, mtima, ndulu ndi chiwindi zilipo.
Kuphika panyumba, mapichesi amakhala atsopano, nthawi zambiri amalangizidwa kwa omwe amadya. Kuchokera ku yamapichesi ndi bwino kuphika kupanikizana, compote, kupanikizana, kupanga zipatso zowonongeka ndi marmalade.
Maapricot ndi mapichesi amagwiritsidwa ntchito kuti aziwoneka bwino (ndizofunikira kwambiri komanso kaloti), pochiza matenda a maso monga nthendayi. Chofunika kwambiri kwa amayi omwe akukhala pa zakudya, komanso kwa anthu onse omwe ali ndi vuto la chimbudzi. Kuchokera ku chimfine mungathe kuthandiza apurikoti ndi madzi amchere ndi uchi.
Zitsulo ndi masikiti opangidwa ndi apricot ndi pichesi zingakhale zothandiza kwa khungu laku nkhope, chiwerengero, komanso misomali ndi tsitsi.
Manyowa atsopano a apricot, osakaniza ndi shuga kapena uchi, amatsitsimula kwambiri thupi. Ndi bwino kumwa ndi malungo. Zimathetsa ludzu ndikuchotsa zonyansa kuchokera mthupi, komanso zimatulutsa maso, m'mimba, chiwindi, mtima ndi mitsempha, kupereka mavitamini ndi mchere.
Koma musagwiritse ntchito nkhanza yamapichesi ndi apricots ndi mafupa awo: zonse ziri bwino ngati pali malire. Zochitika zaposachedwapa zachipatala zasonyeza kuti kudya ma apricot ndi mapeyala ambirimbiri zingathe kuwononganso thupi. Kawirikawiri, mankhwala aliwonse ndi abwino kwambiri m'zinthu zing'onozing'ono, ndipo kuponderezedwa kwa chinthu kumapatsa zoipa nthawi zonse. Komanso ndibwino kukumbukira kuti zipatso izi zimatsutsana. Choncho, m'pofunikira kumvetsera ndi kuchotsa pazinthu zamakono mankhwalawa kwa anthu omwe akudwala matenda a shuga, matenda a chiwindi, chithokomiro.