Kutsekeka, chifuwa chopweteka
Kawirikawiri ichi ndi chizindikiro choyamba cha mimba. Ndipotu, amayi ena amadziwa kuti ali ndi pakati pokha pokhapokha atakhala ndi chizindikiro. Chifukwa cha kutupa kwa mimba ndi kuwonjezeka kwachisamaliro cha zingwe pa nthawi yoyamwitsa mimba yoyamba ndikuti amapeza kusintha komwe kumakhudzana ndi kukonzekera kwa thupi ku lactation yotsatira. Chifukwa cha mimba, thupi lachikazi limapanga mahomoni ambiri - estrogen ndi progesterone. Ndicho chifukwa mawere ndi mafundwe ali ovuta kwambiri komanso ngakhale kutengeka m'mimba yoyambirira ya mimba. Kawirikawiri amayi amasokoneza chizindikiro ichi ndi chizindikiro cha njira iliyonse ya mwezi uliwonse. Koma pokhala ndi mimba, chifuwa chikumvetsanso kukhudza. Kuonjezera apo, kukhudzidwa kwakukulu kwa minofu - chizindikiro chenicheni cha kusamba, ndi mimba.
Zofooka kapena kutopa kwachilendo
Kutenga mimba ndi nthawi yomwe thupi la mkazi limagwirira ntchito kuti likhale ndi kusintha kwachekukuchitika mwa iye. Izi zikutanthauza kuwonjezeka kwa mahomoni ndi kuwonjezeka kwa mtima - mapampu a mtima mofulumira komanso magazi kuti atsimikizire kuti mwanayo ali ndi zakudya zokwanira m'nthawi yochepa kwambiri. Kuwonjezeka kwa mankhwala a progesterone ndiko chifukwa chachikulu cha kutopa, zomwe amai ambiri amakumana nazo pa nthawi yoyembekezera mimba. Progesterone imadziwika kuti imayambitsa kugona komanso kusokonezeka kwa chikhalidwe cha mitsempha yamkati imayambitsa kutopa kwambiri. Kusokonezeka maganizo ndilo vuto lina lakutopa pamene ali ndi pakati, omwe amayi omwe ali ndi pakati amazindikira popanda kudziwa. Kawirikawiri amayi apakati amabwera misozi chifukwa chabe chifukwa chomveka. Kusasinthasintha mtima kumagwirizanitsidwa ndi kusintha kwa mahomoni pa nthawi ya mimba. Chizindikiro ichi chimasonyeza kufunikira koti mupumule, kupewa kupanikizika ndi mikangano. Kotero thupi limadzikonzekeretsa mwamakhalidwe kuti mwana akangobadwa, pamene mkazi amafunikira mphamvu zambiri kuti athe kusamalira mwana.
Ichedwa
Chifukwa chodziwika chifukwa chosakhala mwezi uliwonse ndi mimba. Kuwonjezera apo, kusafika kusamba ndi chizindikiro choyamba cha mimba. Kuyezetsa mimba ndi kuyesa katswiri wa amayi kungathe kutsimikizira kapena kukana kukayikira pathupi. Ngati mayeserowa amasonyeza kuti ali ndi mimba, dokotala nthawi zambiri amachititsa maphunziro ena kuti atsimikizire kapena kutsutsa zifukwa zina zomwe zingatheke kuti asakhalenso kusamba. Kaŵirikaŵiri mayesero apakhomo apanyumba amapereka zotsatira zolakwika. Kotero, ngati kuchedwa ndi sabata kapena kuposerapo, ndibwino kuti muwone dokotala. Mimba sichifukwa chokha chokhalira chochedwa. Nthawi zonse ndi bwino kuchotsa zosankha zovuta komanso zoopsa zathanzi.
Kuchepetsa magazi ndi kuchepa kwa m'mimba
Chomwe chimayambitsa magazi ochepa mimba yoyambilira ndi kukhazikika. Kukhazikitsidwa kumachitika pamene dzira la feteleza limakula m'chiberekero masiku khumi ndi asanu ndi awiri kuchokera pamene mimba imabadwa. Kupuma chifukwa chokhazikika, monga lamulo, sikofunika. Kawirikawiri chizindikiro chokha chokhazikitsidwa ndi malo amodzi pamagazi. Zokhumudwitsa zomwe zimafanana ndi ululu zimabwera nthawi yoyamba mimba chifukwa cha kukula kwa chiberekero. Amatambasula kupereka malo omwe mwana wakhanda adzayamba kwa masabata 40 asanabadwe. Kupweteka m'mimba pamunsi kumatha kwa milungu ingapo komanso miyezi ingapo kutuluka mimba. Kawirikawiri iwo sali amphamvu, "kukoka", mukhoza kuwazoloŵera. Ngati ululu umakhala wowawa, mafinya amamveka ndipo magazi amakula - muyenera kuwona dokotala mwamsanga.
Matenda a m'mawa
Nausea pa nthawi ya mimba nthawi zonse sichitsagana ndi kusanza. Ngakhale m'mawa mawonetseredwe ake ali ofanana kwambiri, nseru ikhoza kuchitika nthawi iliyonse ya tsiku. Pakati pa sabata lachinayi ndi lachisanu ndi chitatu la mimba, amayi ambiri amawona chizindikiro ichi. Kawirikawiri izi zimachitika patangotha milungu iwiri kuchokera tsiku loyamba. Choyambitsa matenda a m'mawa ndi kuwonjezeka mofulumira m'magulu a estrogen ndi kupanga pulasitiki. Chinthu chinanso chosowa nsomba chikhoza kuwonjezeredwa kuzindikirika ndi zonunkhira. Pakati pa mimba, kununkhira kumachulukitsa kangapo, ndipo kununkhiza kulikonse kungayambitse kusuta ndi kusanza. Zakudya zomwe zimayambitsa matendawa ndi khofi, nyama, mkaka ndi zakudya zokometsera. Ndikofunika kudziwa kuti zonse zimatha kuyambitsa chifuwa ndi kusanza panthawi yomwe ali ndi mimba, ngakhale ntchito pafupi ndi mayi wokhala ndi tizilombo toyambitsa matenda. Mzimayi aliyense zizindikirozi ndi zosiyana, zomwe zimayambitsa zimayambitsanso. Koma chizoloŵezi chowonjezereka chowopsya ndi chizindikiro chofala cha mimba yoyambirira.
Kuthamanga mobwerezabwereza
Pa miyezi itatu yoyamba ya mimba, amayi ambiri amamva kuti akuyamba "kukhala" mu chimbudzi. Chiberekero chokula chimayambitsa kukodza nthawi zambiri. Gawo loyamba ndi lachitatu la mimba ndi nthawi yovuta kupita kuchimbudzi. Koma kumayambiriro kwa chiberekero sikumakula. Chifukwa chiyani? Chifukwa chake chiri mu mahomoni omwe amachititsa kupanga mkodzo. Amakwiyitsa kawirikawiri kupita kuchimbudzi. Palibe chimene mungachite pa izi. Kuwonetsa kuti kokha mwa mwezi wachiwiri wa mimba, chizindikiro ichi chimachepa kapena sichidutsa.
Zizindikiro zochepa zomwe zimakhalapo nthawi ya mimba yoyambirira
Ngakhale zizindikiro zapamwamba za mimba kumayambiriro koyamba, palinso zina zomwe zimayimira matendawa. Izi zikuphatikizapo:
Mutu
Mutu pa nthawi ya mimba ingakhale yaikulu chifukwa cha kuchuluka kwa mahomoni m'magazi. Chowonadi cha kuwonjezeka kwa mphamvu ya magazi chingayambitsenso mutu.
Kusintha kwa Mkhalidwe
Matendawa amakhalanso ndi mahomoni ambiri. Ichi ndichikhalidwe chachikhalidwe cha mimba. Komanso, pakuwonjezeka kwa nthawi, zikhoza kuwonjezereka. Mayi amene ali ndi mimba angasinthe maganizo ake kangapo patsiku chifukwa chosowa zosangalatsa.
Kumverera wofooka kapena wamisazi
Ponena za kusintha kwa kayendetsedwe ka kayendedwe ka magazi, kutanthauza kuwonjezeka kwa chiwerengero cha maselo a magazi a mayi wapakati, akhoza kukhala ndi zofooka. Kawirikawiri, pali syncope. Makamaka mu chipinda chopanda kanthu, ponyamula, ndi kukhala ndi miyendo yaitali. Mankhwala a shuga otsika kwambiri pa nthawi yomwe ali ndi mimba angayambitsenso zizindikiro. Choncho, m'pofunika kudutsa mayesero onse oyenerera.
Zowonjezera kutentha kwa thupi
Kutentha kwapansi ndi kutentha kumene mumayesa mutadzuka m'mawa. Kawirikawiri, kutentha kwa thupi kumawonjezeka panthawi ya ovulation ndipo kumachepa ndi kuyamba kwa msambo. Komabe, pamene mimba imayamba, kutentha kwakukulu kumapitirirabe ngakhale patapita tsiku, kumene kumayamba kumaliseche. Kutentha kwa thupi ndi chisonyezo chabwino cha mimba mwa amayi.
Kutsekedwa
Pakati pa mimba, chakudyacho chimachepetsedwa mochedwa kuposa nthawi zonse. Izi zimachokera ku progesterone. Kudya chakudya pang'ono kumabweretsa kudzimbidwa. Ngati vutoli likuchitika, muyenera kufufuza momwe mukudyera. Ndikofunika kuyamba kudya masamba ambiri, omwe ali ndi zida zambiri. Komanso kusintha zakudya kumathandiza kupewa vutoli. Ndi bwino kwambiri, koma m'magawo ang'onoang'ono. Ndipo palibe chakudya chachangu!
Ngati muwona zizindikiro izi, sizikutanthauza kuti muli ndi pakati. Nthawi zina zizindikirozi zimasonyeza kuti mukudwala kapena ndi nthawi yoyamba mwezi wanu. Ndikofunika kukumbukira kuti ngakhale kuti zizindikirozi ndizofala pa nthawi ya mimba, mawonetseredwe awo safunika. Ngati muli ndi zizindikiro zomwe zimalankhula momveka bwino zokhudza mimba, pitani ku ofesi ya dokotala kukatsimikizira kapena kukana izi.