- ufa - magalasi 4
- shuga - supuni 1
- mchere - 0,5 masupuni
- masamba mafuta - 0,5 makapu
- Yisiti - 20-30 magalamu
- mbatata - 3-4 zidutswa
- babu - chidutswa chimodzi
- adyo - 1-2 mano
- Mchere ndi tsabola watsopano wakuda pansi - Kulawa
Keke ya mbatata ndi yokhutiritsa kwambiri komanso yokoma. Kukonzekera: Sungunulani yisiti, shuga, mchere m'madzi ofunda. Pang'onopang'ono wonjezerani ufa wofiira ndikuwerama mtanda. Pamapeto pake onjezani mafuta a masamba ndikupitiriza kusakaniza. Mkate sayenera kumamatira mbale ndi manja. Onetsetsani pang'ono mtanda ndi ufa kapena mafuta ndi mafuta a masamba, kuphimba ndi chinsalu choyera cha khitchini ndikuchiyika pamalo otentha. Pamene mtanda ukukwera, sungani ndi kuwalola kuti ibwererenso. Peeled mbatata kusema woonda mabwalo. Gulani anyezi. Lembani poto kapena mawonekedwe ndi mafuta ndikugona theka la mtanda mu chochepera chochepa, kupanga mapiri pambali. Lembani mtanda ndi mafuta a masamba. Ikani anyezi, mchere, tsabola ndi mopepuka kutsanulira ndi mafuta a masamba. Pewani magawo a mbatata, kuti agwirane. Pamwamba ndi adyo, mchere, tsabola ndi mopepuka kutsanulira ndi mafuta. Phizani kudzaza ndi mtanda otsala ndikupukuta m'mphepete. Pakatikati mwa keke, pangani chidutswa chaching'ono kuti alole nthunzi kuthawa. Kuphika mkate mu uvuni pa madigiri 180-200 kwa 30-35 mphindi. Pezani pie yomalizidwa kuchoka ku uvuni, mopepuka ndi madzi, kuphimba ndi thaulo ndikuloleza kuima kwa kanthawi.
Mapemphero: 8