Zakudya zokoma saladi kuchokera ku tomato m'nyengo yozizira: maphikidwe

Chilimwe chambiri cha zipatso ndi ndiwo zamasamba chitha kukondweretsa m'nyengo yozizira, ngati muli ndi nthawi yokhala ndi mavitamini okonzekera. Ndipo pofuna kuti mwachizolowezi salted nkhaka, tomato musadandaule, ife tikupereka kuti mitundu yosiyanasiyana kukonzekera ndi masamba saladi. Mwachitsanzo, kukonzekera saladi ya tomato, maphikidwe amodzi ndi mayendedwe omwe zithunzi ndi mavidiyo angapeze m'nkhani yathu ya lero. Njira yofulumira kwambiri ndi saladi wa tomato wofiira ndi anyezi ndi mafuta a masamba osapatsa. Zophweka zochepa ndi zokolola zokoma m'nyengo yozizira zakonzeka! Saladi zotsatilazi zimakondanso: kuchokera ku tomato wobiriwira, "kunywa zala zanu", ndi nkhaka, ndi tsabola wokoma ndi mpunga, tomato wawo wachikasu, kupukusira nyama, etc. Zophika ndizochepa ndipo zonsezi zingasinthe mosavuta ndi kusintha kwasintha kwa zonunkhira kapena kuwonjezera chinthu chatsopano. Malangizo ofotokoza m'mene mungakonzekerere maphikidwe a golide kwa saladi ya tomato zamchere amapezeka pansipa.

Saladi kuchokera ku tomato wobiriwira popanda kuperewera kwa nyengo yozizira - Chinsinsi chotsatira ndi chithunzi ndi chithunzi

Saladi kuchokera ku tomato wobiriwira m'nyengo yozizira popanda kuperewera kwa zakudya - kukonzekera, moona, chifukwa chosewera. Si aliyense amene angayamikire kukoma kwake koyamba komanso kosangalatsa. Koma ndithudi adzakondedwa ndi iwo amene amakonda phwetekere yomwe ili yowawa kwambiri. Momwe mungakonzekere saladi ya tomato wobiriwira m'nyengo yachisanu muzitsamba zowonjezera popanda kuperewera.

Zosakaniza zofunika pa saladi ku tomato wobiriwira popanda kuperewera kwa nyengo yozizira

Ndondomeko yothandizira patsiku ya saladi ndi tomato wobiriwira popanda kuperewera kwa nyengo yozizira

  1. Tomato wobiriwira si mtundu wina wa phwetekere, koma zipatso zosavuta zosavuta. Ndi bwino kutenga saladi yophika yosapsa tomato kapena mitundu yofewa ndi yowutsa mudyo. Tomato wanga ndi kudula mu magawo woonda.

  2. Kaloti amayeretsedwa ndi kuzungulidwa pa sing'anga grater. Mutha kuigaya ndi blender.

  3. Timachotsa anyezi m'matumba, kudula iwo theka, ndiyeno kuzizira m'malo mokhala aakulu.

  4. Zomera zonse zimathiridwa mu mbale imodzi yakuya komanso yosakaniza bwino. Onetsani mchere ndi kusakaniza kachiwiri. Phimbani ndi chivindikiro kapena mukulumikiza filimuyi mwamphamvu ndipo muzisiya kutentha kwa maola 12. Ndicho chifukwa chake ndi bwino kuyamba kukonzekera saladi madzulo.

  5. Pambuyo pa nthawi yapadera, juzi, yomwe inaloledwa kudyetsa, imayenera kukonzedwa mosamala.

  6. Kwa madzi a masamba, onjezerani maolivi, viniga ndi shuga. Sakanizani bwino mpaka makristara a shuga asungunuke.

  7. Tsopano, mu chidebe ndi pickling madzi, ife timathira masamba. Onjezerani tsabola ndi tsamba la Bay ndikuzisakaniza. Phimbani ndi chivindikiro ndi kuimirira pa kutentha kwapakati kwa theka la ola mutatha kutentha.

  8. Musaiwale kusuntha saladi pamene mukuzimitsa, kuti masamba asapse. Onetsetsani mitsuko mwanjira iliyonse yabwino ndikuzidzaza ndi saladi yophika. Zindikirani zophimbazo ndi kuzitembenuza mpaka kuzizizira kwathunthu.

Saladi yamchere ya phwetekere m'nyengo yozizira "Kuwombera zala zanu" - sitepe ndi sitepe

Ngakhale kukhalapo kosakanikirana kwa kukoma kwake, saladi yotsatira ya tomato m'nyengo yozizira mwa anthu nthawi zambiri imatchedwa "zala zala." Saladi iyi imatembenuka kwambiri zokometsera phindu la adyo ndi anyezi. Werengani zambiri momwe mungapangire saladi yamtengo wapatali ya tomato m'nyengo yozizira "Zolemba zala zazing'ono" zowonongeka pang'onopang'ono.

Zosowa zofunikira za saladi wokoma ndi tomato m'nyengo yozizira "Zolemba zala zazing'ono"

Ndondomeko yothandizira pang'onopang'ono kwa chophika cha saladi wokoma kuchokera ku tomato m'nyengo yozizira "Zolemba zala"

  1. Tomato kwa njira iyi ndi yabwino kwambiri kwa mitundu yokoma yowutsa mudyo. Tomato ayenera kutsukidwa ndi kudulidwa mu mizere ya sing'anga makulidwe.
  2. Chotsani peduncle ndikuchepetsa mbewu ndi septa kuchokera ku tsabola ya ku Bulgaria. Sakani tsabola mu mphete zoonda.
  3. Lu ndi pelic adyo ndi finely kuwaza.
  4. Yikani masamba onse mu kapu waukulu, kuwonjezera shuga, mchere ndi masamba a masamba. Onetsetsani bwino ndipo mubweretse kwa chithupsa pa chimbudzi chakutentha.
  5. Pambuyo kutentha, masamba adzayamba kupereka madzi ambiri, choncho aziphika pa moto wochepa kwa mphindi 15-20.
  6. Ikani saladi yokonzeka pamitsuko yopanda mitsempha ndipo muyandikire ndi yotsegula.

Saladi ya tomato yachikasu m'nyengo yozizira yopanda kuyamwa "Zing'amba zang'amba" - sitepe ndi sitepe

Mtundu wina wa saladi wamtengo wapatali wa tomato m'nyengo yozizira yopanda kuyamwa kuchokera ku gulu la "zala zala" akhoza kukonzekera ku tomato wachikasu. Kuti tipange saladiyi, tikulimbikitsanso kuwonjezera tsabola wofiira wa ku Bulgaria. Zonse zokhudza kukonzekera saladi ya tomato yachikasu m'nyengo yozizira popanda kupatsirana "Zolemba zala zazing'ono" zotsalira.

Zosakaniza zofunika pa saladi ndi tomato wachikasu m'nyengo yozizira popanda kuperewera

Ndondomeko ya sitepe ya saladi ku tomato yachikasu popanda kuyamwa "Zing'amba zanyenga"

  1. Tomato wanga ndi kudula pakati.
  2. Ndi tsabola wa Chibulgaria timachotsa nsanamira ndi mbeu, timadula timitengo tochepa.
  3. Anyezi ndi kaloti finely shred.
  4. Mu mphika waukulu, ikani tomato, anyezi, tsabola wokoma, kaloti. Zolengedwa ndi zoperekera, mosakanikirana kusakaniza.
  5. Timaika saucepan pang'onopang'ono moto, oyambitsa, kuphika pafupifupi 1, 5-2 maola. Panthawiyi, masamba ayenera kuyamba kupereka madzi ambiri, kenako pang'onopang'ono thicken ndi wiritsani.
  6. Onetsetsani mitsuko mu uvuni pa madigiri 80-100 kwa mphindi 10. Sakani saladi yokonzekera ndikuphimba zivindikiro.

Saladi ya phwetekere ndi tsabola wokoma m'nyengo yozizira popanda kuperewera kwa madzi - gawo losavuta

Kuphatikizidwa kwa tomato ndi tsabola wokoma kungatchedwe kuti ndi imodzi mwazipindulitsa kwambiri mu saladi maphikidwe m'nyengo yozizira yopanda kuyamwa. Zomerazi zimathandizana wina ndi mzake mwa kulawa, ndipo kukonzekera kokha kumawoneka kowala komanso kokondweretsa. Momwe mungapangire saladi zokoma ndi tomato ndi tsabola wokoma m'nyengo yozizira popanda kuperewera mu njira yosavuta yowonjezera pansi.

Zosakaniza zofunika pa saladi ndi tomato ndi tsabola lokoma popanda kuperewera kwa nyengo yozizira

Gawo ndi sitepe ya saladi kuchokera ku tomato ndi tsabola wokoma m'nyengo yozizira popanda kuperewera

  1. Zomera zanga zonse. Biringanya amawathira peyala, kudula tiyi ting'onoting'ono ndi kutsanulira pa supuni ya supuni ya mchere. Siyani kwa mphindi 20 - mchere udzakuthandizani kuchotsa mkwiyo kuchokera ku buluu.
  2. Tomato amadulidwa tizidutswa tating'ono ndikugwiritsa ntchito blender tikuwapanga kukhala oyera.
  3. Tsabola wa Chibulgaria amatsukidwa kuchokera ku viscera ndikudulidwa kukhala woonda. Anyezi ndi adyo amameta bwino.
  4. Timagwirizanitsa zitsulo zonse mu chotengera chimodzi, uzipereka mchere ndi tsabola kuti mulawe. Timatsanulira mu mafuta a masamba ndikuyiyika pang'onopang'ono moto utatha.
  5. Pambuyo misala ikuyamba kuwira, onjezerani vinyo wosasa ndi kuphika kwa mphindi 15.
  6. Saladi yokonzeka yodzaza ndi chidebe chobisika ndipo yayika mwamphamvu ndi lids.

Saladi zokoma kwambiri kuchokera ku tomato ndi tsabola wokoma - maphikidwe a nyengo yozizira

Zakudya zokhala ndi mavitamini a tomato ndi tsabola zotsekemera zimaonedwa kuti ndi chimodzi cha mchere wokoma kwambiri m'nyengo yozizira, kotero pali maphikidwe ambiri a zakudya zoterezi. Mwachitsanzo, mu njira yathu yotsatira, sikwashi imaphatikizidwa ku saladi ndi tomato ndi tsabola, zomwe zimasintha kwambiri kukoma ndi kusinthasintha kwa billet uyu. Imodzi mwa maphikidwe okoma kwambiri a saladi kuchokera ku tomato ndi tsabola okoma m'nyengo yozizira.

Zosakaniza zofunika pa saladi zokoma kwambiri ndi tomato ndi tsabola wokoma m'nyengo yozizira

Ndondomeko yothandizira pang'onopang'ono ya saladi yamtengo wapatali wa saladi ndi tsabola wokoma m'nyengo yozizira

  1. Sikwashi iyenera kukhala nyemba zowonongeka ndi mpendadzuwa. Dulani mitsuko yaing'ono, onjezerani mafuta a masamba ndi shuga, sakanizani bwino. Ikani kusakaniza pamoto ndikubweretsa ku chithupsa.
  2. Tomato adulidwe mu cubes ndi kuwonjezera ku zukini pambuyo potsiriza ataphika kwa mphindi khumi.
  3. Dulani anyezi mu theka lopanda mphete. Pepper iyenera kuyeretsedwa ndi nyemba ndikudulidwa bwino.
  4. Pakadutsa mphindi 10, onjezerani tsabola ndi anyezi. Ndikofunika kusakaniza masamba pakaphika kuti asatenthedwe.
  5. Onjezerani adyo wodula mpaka kumapeto ndikuwiritsani mphindi zisanu.
  6. Chotsani misa kuchokera pa mbale ndikutsanulira pa mitsuko yosabereka, yanikeni.

Saladi yosavuta ya tomato wofiira ndi nkhaka m'nyengo yozizira yopanda kuyamwa - sitepe ndi sitepe

Konzani saladi ya tomato wofiira ndi nkhaka m'nyengo yozizira popanda kuperewera kwachangu komanso mwamsanga. Mkhalidwe waukulu ndi kusankha masamba okoma ndi owometsera, omwe amasangalatsa mavitamini awo pakati pa dzinja. Phunzirani momwe mungapangire saladi yofiira tomato ndi nkhaka popanda chosawilitsidwa m'nyengo yozizira kuchokera ku zotsatirazi.

Zosakaniza zofunika pa saladi yosavuta ya tomato ndi nkhaka m'nyengo yozizira popanda kuperewera

Ndondomeko yothandizira pang'onopang'ono saladi yochokera ku tomato wofiira ndi nkhaka popanda chosawilitsidwa m'nyengo yozizira

  1. Timayamba ndi kukonza marinade: kusakaniza viniga, mafuta a masamba, shuga, mchere ndi tsabola wokoma. Ikani kusakaniza pamoto ndikubweretsa ku chithupsa.
  2. Nkhaka ndi tomato zimadulidwa mwachisawawa.
  3. Lembani masamba ndi otentha otentha marinade, sakanizani bwino ndikuyikanso pa chitofu. Wiritsani pa moto wochepa kwa theka la ora.
  4. Mofananamo, timatenthetsera zitini mwanjira yowuma (mu ng'anjo pa madigiri 100). Thirani zivindi ndi madzi otentha kwa mphindi zisanu.
  5. Pakati pa saladi yomalizidwa pa mitsuko ya galasi ndikuphimba. Onetsetsani kuti mutembenuzire pansi ndikuchoka pansi pa bulangeti mpaka itatha.

Mwamsanga saladi wa tomato m'nyengo yozizira kupyolera mu chopukusira nyama - sitepe yowonjezera

Ngati mulibe nthawi yokwanira yokonzekera phwetekere m'nyengo yozizira, komanso kuti mukondweretse achibale anu ndi saladi zokoma, njirayi imathandiza populumutsa nyama. Momwemo, mmalo mwa chopukusira nyama, mungagwiritse ntchito blender, koma muyenera kuyembekezera nthawi yambiri kuti muphike ndiwo zamasamba zofunikira. Momwe mungakonzekere mwamsanga saladi ndi tomato m'nyengo yozizira kupyolera mu chopukusira nyama mu sitepe ndi sitepe Chinsinsi pansipa.

Zosakaniza zofunika pa saladi mwamsanga ndi tomato kudzera mu chopukusira nyama m'nyengo yozizira

Gawo ndi sitepe malangizo a msanga saladi Chinsinsi kuchokera tomato kupyolera nyama chopukusira m'nyengo yozizira

  1. Kupyolera mu chopukusira nyama imodzi mwa imodzi timadutsa tomato, kaloti, anyezi. Zonse zamasamba zimapangidwira mu madzi akuluakulu ndi kuwonjezera mchere, sakanizani bwino.
  2. Muzu wa parsley umatulutsidwa ndi kuzitikita pa grater yabwino. MaluĊµa amakhalanso okongola bwino.
  3. Add parsley (masamba ndi mizu), belu tsabola, tsamba la bay ndi cloves ku zamasamba. Timatsanulira mafuta a mpendadzuwa, timasakaniza ndikutumiza ku chitofu kwa ola limodzi.
  4. Pambuyo kuwira, onjezerani vinyo wosasa ndi kutsika kwake kutentha, imani mpaka utali.
  5. Saladi yokonzeka imatsanulidwa mu mitsuko yosawilitsidwa mu njira youma. Zindikirani zophimbazo ndi kuzitembenuza mpaka kuzizizira kwathunthu.

Zakudya zokoma kwambiri za saladi, tsabola wokoma ndi mpunga m'nyengo yozizira - njira yowonjezera

Kodi mukufuna kukonzekera osati saladi m'nyengo yozizira, koma mbale yowonjezera yomwe ingagwiritsidwe ntchito ngati mbali yodyera nyama ndi chakudya chodziyimira? Kenaka onetsetsani kuti mukukonzekera saladi yamtengo wapatali wa tomato, tsabola wokoma ndi mpunga m'nyengo yozizira kuchokera ku gawo lotsatira ndi sitepe. Kuwonjezera pa kuti saladi ya tomato, tsabola ndi mpunga m'nyengo yozizira ndi zokoma, komanso megasytny!

Zosakaniza zofunikira za saladi zokoma za tomato, tsabola wokoma, mpunga m'nyengo yozizira

Ndondomeko yothandizira pang'onopang'ono ya saladi ndi tomato, tsabola wokoma ndi mpunga m'nyengo yozizira

  1. Tomato tiyeni tipite kudzera mu chopukusira nyama, uzipereka mchere, shuga ndi masamba a masamba. Ikani poto ndi tomato msuzi pamoto ndikubweretsa ku chithupsa.
  2. Kaloti atatu, finely kuwaza anyezi ndi belu tsabola. Onjezerani izi zokhudzana ndi tomato pafupi mphindi zisanu ndi ziwiri mphindi zitatu zitatha mbatata yosenda.
  3. Kuchepetsa kutentha ndi kuimirira kwa mphindi 10.
  4. Onjezerani galasi la mpunga wouma, sakanizani bwino ndikuphimba ndi Turkey kwa mphindi 30-40 mpaka tirigu ali okonzeka.
  5. Mphindi 5 isanafike kuphika, onjezerani vinyo wosasa.
  6. Thirani saladi yotentha pamitsuko, pafupi ndi zivindi ndi kutembenuka mpaka kuzizira.

Kodi mungakonzekere bwanji saladi kuchokera ku tomato m'nyengo yozizira ndi madzi a phwetekere "Golden maphikidwe", sitepe ndi sitepe

Mtengo wina wa saladi ya phwetekere ndi madzi a phwetekere m'nyengo yozizira, yomwe ndi yoyenera kuphika, imatanthawuza zomwe zimatchedwa kuti maphikidwe a golidi, omwe amayesedwa nthawi ndi amayi ambirimbiri. Mwa kuyankhula kwina, mkazi aliyense ayenera kudziwa momwe angakonzekerere mbale yotsekemera mu khitchini yake. Za momwe mungakonzekere saladi kuchokera ku tomato m'nyengo yozizira ndi madzi a phwetekere "Golden maphikidwe" kenako.

Zosakaniza zofunikira kukonzekera saladi ya phwetekere m'nyengo yozizira ndi madzi a phwetekere "Golden maphikidwe"

Malangizo ndi ndondomeko ya momwe mungakonzekere saladi ndi tomato ndi tomato madzi "Golden maphikidwe"

  1. Mchere wa tomato umadzipukutira ndi madzi, kuwonjezera shuga, mchere komanso kusakaniza bwino.
  2. Pa kutentha kwapakati kubweretsani kwa chithupsa ndi kuwiritsa kwa mphindi 5-7.
  3. Dulani tomato muzipinda, finely kuwaza anyezi. Tomato, anyezi, adyo, tsabola ndi nandolo amafalikira pamitsuko yopanda kanthu.
  4. Madzi otentha a phwetekere atsanulira tomato okonzeka.
  5. Ikani mitsukoyo ndi zizindikiro mu poto ndi madzi otentha ndipo muzitha kuyamwa kwa mphindi 10-15.
  6. Phimbani ndi zivindikiro ndi kukulunga mu nsalu yotentha musanayambe kuzizira.

Msuzi wa phwetekere m'nyengo yozizira ndi anyezi ndi masamba a masamba, njira yowonjezera ndi video

Kodi mungaphike bwanji saladi yokoma ndi yosavuta ya tomato m'nyengo yozizira ndi anyezi ndi mafuta a masamba mumaphunzira kuchokera ku gawo lotsatira ndi kanema. Mukhozanso kukonzekera saladi ku tomato wachikasu kapena wobiriwira popanda kuperewera. Komanso, ngati mukufuna, muyeso mungathe kuwonjezera tsabola wokoma, mpunga, nkhaka kapena biringanya, kudutsa mu chopukusira nyama. Zonse zokhudza kukonzekera kwa saladi yozizira kuchokera ku tomato ndi anyezi ndi mafuta a masamba, omwe angatanthauzidwe ndi zomwe mungachite "kunyalanya zala zanu" kapena mapepala a golidi, mu kanema yotsatira.