Zakudya zabwino monga gawo la moyo wathanzi

Ngati munthu amakonda kupsa mtima mokoma ndipo sangathe kulekerera zamasamba, zidzakhala zovuta kuchepetsa thupi. Kodi ndingatani kuti ndikhale wofanana kwambiri ndi onsewa? Mwinamwake, kuti mumvetse mizu ya ubale uwu. Tonsefe timakonda zizolowezi ndi zokonda. Mukugwirizana ndi izi? Inde. Ndipo tsopano tangoganizirani pa msinkhu umene iwo anayamba kuwonekera. Kodi mukuganiza chaka? Kodi ana onse amayamba liti kupereka chakudya chachikulu? Ayi, ngakhale kale. Zina zomwe mumakonda ndikuzikumbukira pamene simunabadwe, amayi anu akadakunyamulabe. Ndipo izi ndi umboni wa sayansi. Koma choyamba ponena za majini, chifukwa ... Kukhoza kuzindikira ndi kuvomereza kukoma kokometsetsa, mwachiwonekere, kumaikidwa mzere. Chakudya monga gawo la moyo wathanzi ndi mutu wa nkhaniyi.

Malemba ndi chirengedwe

Zokoma zokoma ndi zowawa ndizo "zolemba" zodabwitsa zomwe chilengedwe chinapereka zinthu zofunika ndi zosayenera kwa anthu. Chokoma chisonyezedwa kwa osonkhanitsa zakale za shuga - gwero la mphamvu zofunikira kuntchito ya ubongo ndi minofu, zowawazo zinachenjeza kuti chomera, mwinamwake, ndi chakupha. Mavitamini omwe amakhudzidwa ndi zokoma amayamba kugwira ntchito mwa mwana pamene ayamba kuyesa mkaka wa m'mawere (womwe ndi wokoma pang'ono). Komabe, ngakhale asanayambe kudyetsa, asanabadwe, asanabadwe, mwanayo amatha kale "kuzindikira" zinthu zosiyanasiyana. Panthawi yophunzira mphamvu zowononga kusamuka kwa fetus, zinapezeka kuti poyankhidwa poyambitsa mankhwala okoma ndi amchere mu amniotic fluid, mwana wamtsogolo adakonda maswiti. Pakadutsa maola angapo oyamba, ana ang'onoang'ono amasonyeza kuti akhoza kusiyanitsa pakati pa zokonda. Chokoma chimapangitsa iwo kuti asamasunthike minofu ya nkhope ndi kuyamwa, kuyamwa - khungu la chisangalalo. Poyankha zowawa, kuphatikizapo grimace, mwanayo amatulutsa lilime, ngati akukankhira chinachake kuchokera mkamwa mwake. Koma chibadwa chotha kuzindikira zolakwitsa sizinthu zokha zomwe zimapanga zomwe timakonda ndikuzilamulira. Palinso ena akufotokozera, makamaka, chifukwa chake mmodzi mwa ana awiriwo amakula kukhala dzino lokha, ndipo lina siliri. Tiyeni tiyambe ndi izi ... Zomwe amakonda zokondedwa za mwana wamtsogolo zimakhala chakudya cha amayi ake.

Amachita chakudya chamayi

Amniotic madzi omwe mwana akusambira ali ndi "mbiri" ya chirichonse chimene mkazi adya. Ndipo ndi "mbiri" iyi chipatso chimayamba kufika podziwa wina ndi mnzake. Komanso, imakumbukira zomwe zili. Kotero, mu ntchito ya gulu la asayansi padziko lonse lotsogoleredwa ndi V. Schaal, ana obadwa anayesedwa, omwe amayi awo ankadya anis panthawi yoyembekezera. Ana awo amakhudzidwa kwambiri ndi fungo lapadera kwambiri, mosiyana ndi ana omwe makolo awo sanagwiritse ntchito apis panthawi yoyembekezera, fungo ili silinamve fungo konse. Kufufuza kwina komwe kunafalitsidwa ku US mu nyuzipepala ya Pediatrics mu 2001, asayansi atagawana akazi m'zaka zitatu zotsiriza za mimba m'magulu atatu. Amayi a gulu loyamba adamwa madzi a karoti, ndipo atatha kubadwa kwa mwanayo. Anawo akamakula miyezi 5-6, asayansi anafufuza momwe angadziwire phala ndi kaloti. Choipitsitsa kwambiri chinali ana a amayi a gulu lachitatu, ndiko kuti, omwe sanamwe madzi a karoti konse. Ndipo zovuta kwambiri zomwe zimawoneka kukoma kwa kaloti ana a amayi omwe omwe ali ndi pakati adamwa madzi a karoti, ndipo miyezi iwiri yoyamba kudyetsa madzi. Udindo wapatali unali wotetezedwa ndi ana a gulu lachiwiri, omwe amayi awo pamapeto atatu amamwa madzi, ndipo m'miyezi iwiri yoyambirira kudyetsa - madzi a karoti. Izi zikutanthauza kuti, pa chakudya chofunikira - phala ndi kaloti - zinali zosavuta kuti azizoloŵera kwa ana omwe amadziwa bwino kukoma kwa mzuwu pa nthawi yobereka komanso miyezi yoyamba yodyetsa.

Kuyambira nthawi khumi ndikuyesera

Mwana wakhanda akuyamwitsa kapena akudyetsa. Chifuwa - chimasonyeza makhalidwe abwino a chakudya cha amayi ndipo chimapatsa mwana lingaliro la zokonda zosiyanasiyana zomwe zilipo. Zopanga - "zosasangalatsa" mwazolawa ndipo zimayambitsa zokoma zokhazokha. Ichi ndi maziko a lingaliro lakuti ana omwe anakulira pa kuyamwitsa amasangalala ndi kukoma kwa mbale zatsopano. Ndipo amisiri, omwe ali ndi chizoloŵezi chokhala ndi "zakudya zosasangalatsa", nthawi zambiri amagwirizana ndi zowonongeka. Ndipo izi zimatsimikiziridwa ndi kafukufuku. Mmodzi wa iwo, Sullivan ndi Birch, zomwe ana aang'ono ankachita poyambitsa masamba m'dyedwe adaphunzira, ndipo chiŵerengero cha magulu awiriwa, ana omwe anali akuyamwitsa ndi odzola, anafaniziridwa, choncho ana a m'gulu loyamba adzalandira zamasamba kale pa chiganizo choyamba, koma pansi pa chikhalidwe chimodzi: ngati mayi woyamwitsa anadya iwo nthawi zonse, nthawi yowonjezeramo zakudya zowonjezera, pamene mkaka wa m'mawere kapena kusakaniza mwanayo akuyamba kupeza mbatata yosakaniza - masamba, chipatso, nyama - amaonedwa kuti ndi ofunika kwambiri kuti apange zosangalatsa za m'tsogolo. kunena kuti "wopusa chifukwa cha ndiwo zamasamba akhoza kukhala kovuta kwambiri - amakhala ndi vuto losasangalatsa, ndipo amachotsa m'kamwa mwake kukoma kwake kosadziwika, ngakhale kumuthandiza kwambiri pakalipano komanso kofunika kuti adye chakudya cham'tsogolo. Pali njira zina zomwe zimathandiza kuti ana azidya Ayenera kuperekedwa mobwerezabwereza - mpaka maulendo 10-12, kuyesa kulikonse kumawonjezera mpata wa masamba akuvomerezedwa, izi zikutsimikiziridwa mu kufufuza kwakukulu kwa sayansi. Kuwonjezera apo, malingana ndi asayansi ambiri, chofunika kwambiri ndi choyamba: choyamba kudya ndi mbatata yosenda kapena masamba omwe alibe shuga ndipo pokhapokha ndiye zipatso zoyera. Chifukwa chipatsocho ndi chokoma ndipo, pokhala ndi rasprobovav, mwanayo amakana masamba ndi tirigu. Koma tsopano, atakula, amayamba kudya patebulo limodzi, ndipo nthawi yotsatira imabwera. Miyambo ndi zizoloŵezi za kudya za banja zimapanganso zokonda zathu.

Zotsatira za akuluakulu

Mukhoza kudziwa zambiri zomwe mumakonda kuti ndiwo zamasamba ndi tirigu ndi zothandiza, koma ngati achikulire sakuzidya, ndiye kuti ana awo sangadye. Ndipo malingaliro abwino pazakudya izi sangathe kukhazikitsidwa mokwanira. Ngati maswiti samasuliridwe kunyumba, ngati mwanayo alandira maswiti kapena keke, atangomva kuti angathe kuwatenga m'manja mwake ndi kubweretsa pakamwa pake, zimatha kuganiza kuti adzakula ngati dzino lokha. Komanso chimachokera pati? Zikuoneka kuti munthu wachikulire sanazindikire kuti mapangidwe ake amakonda. Zamoyo zinakhudzidwa. Anakhudzidwa ndi zakudya komanso zochitika zomwe amayi okalamba amakhalamo. Anakhudzidwa ndi kusankha mtundu wa kudya - thoracic kapena kupanga, kuti kuchokera kwa munthu amene tikumukamba, sadadalire. Zisonkhezero za kunyengerera, nthawi ndi ndondomeko ya chiyambi chake, mwambo wa zakudya m'banjamo. Ndipo kodi iye angachite chiyani tsopano, pamene onse adasankha? Amatha kusintha kusintha kwake ndi zokonda zake. Chikondi cha maswiti si mankhwala osokoneza bongo, ndizofuna kukonda mankhwalawa. Kusakondwera kwa masamba si chilango cha moyo, kuyitana si nkhani, koma vuto lomwe lingathetsedwe. Ngati pali cholinga chochepetsera thupi, ngati zofunikira zake zidziwika, ndiye kuti zonse zidzatha, ndi zolakwika zaunyamata - zolakwika za khalidwe lolakwika - zingakonzedwe.