Yogurt mu multivariate

Timakonza yogurt zokongoletsedwera m'magologalamu ambiri. Kutsekemera ndi mankhwala othandiza kwambiri, omwe ndi oyenera kugwiritsa ntchito nthawi zonse kwa akulu ndi ana. Palibe chophweka kusiyana ndi kukonzekera yogurt panyumba, ngati muli ndi mphika wozizwitsa wotchedwa "multivarka". Ndi bwino kukonzekera yogurt kuchokera ku chilengedwe chakumidzi. Sourdough ikhoza kukhala ngati sitolo yogulitsira yogurt, ndi chofufumitsa chapadera, chomwe chimagulitsidwa ku pharmacies. Mtedza wa mkaka umakhala ndi mavitamini onse, ndipo thanzi labwino la yogurt limateteza kukula kwa mabakiteriya owopsa, omwe amachititsa matenda ambiri.

Timakonza yogurt zokongoletsedwera m'magologalamu ambiri. Kutsekemera ndi mankhwala othandiza kwambiri, omwe ndi oyenera kugwiritsa ntchito nthawi zonse kwa akulu ndi ana. Palibe chophweka kusiyana ndi kukonzekera yogurt panyumba, ngati muli ndi mphika wozizwitsa wotchedwa "multivarka". Ndi bwino kukonzekera yogurt kuchokera ku chilengedwe chakumidzi. Sourdough ikhoza kukhala ngati sitolo yogulitsira yogurt, ndi chofufumitsa chapadera, chomwe chimagulitsidwa ku pharmacies. Mtedza wa mkaka umakhala ndi mavitamini onse, ndipo thanzi labwino la yogurt limateteza kukula kwa mabakiteriya owopsa, omwe amachititsa matenda ambiri.

Zosakaniza: Malangizo