Timachotsa nsabwe popanda mankhwala osokoneza bongo komanso chida chokwanira

Akapeza nsabwe pamutu pawo, anthu amanjenjemera. Zaka makumi awiri mphambu khumi ndi ziwiri, adapanga sayansi ndi mankhwala, kulemekeza ukhondo - ziwoneka ngati, kuchokera kumene azimayiwa amachokera? Komabe, kulankhulana mwachisawawa m'magalimoto a anthu, sukulu, yunivesite ikhoza kukukakamizani kuti mudyetse magazi anu pa tizilombo zomwe ziri pamutu mwanu. Kodi mumawachotsa bwanji?
Mankhwala amasiku ano amapereka mankhwala osiyanasiyana okwera mtengo, zisa zapadera zogwiritsira ntchito nitsamba, ndi agogo aakazi akukonzekera kulankhula za njira zambiri zogwirira nsabwe, zomwe nthawi zambiri zimapha tizilombo komanso tsitsi lomwe liri pamutu mwanu. Ndipotu, mungathe kuchita popanda ndalama zambiri, komanso popanda njira zowonjezera, koma zoopsa zamankhwala. Kuti muchite izi, muyenera kungowerenga mosamala zomwe zili nsabwe, komanso momwe moyo wawo uliri. Kodi izi zidzatithandiza bwanji? Tiyeni tiwone izo.

Nsabwe zazing'ono zimayamba kuika mazira (masiku) 7-8 patatha kubadwa kwawo, ndipo tizilombo toyambitsa matenda timathamanga kuchokera kwa iwo masiku asanu ndi awiri (7-10) pambuyo pake. Ndizo zonse zomwe tikufunikira kudziwa. Maphunziro athu azitha kwa milungu iwiri. Musadandaule, simudzasowa kuzunzika masiku onsewa - patadutsa masiku 3-4 sipadzakhalanso nsabwe, nthawi yotsala yomwe tidzatha kuwononga nthiti ndikuletsa kuchitika mobwerezabwereza kwa nsabwe. Zonse zomwe timafunikira kuchiza - kuleza mtima, tsitsi labwino ndi mankhwala aliwonse omwe ali ndi permetrin. Izi zimapangitsa kuti mitsempha ya mitsempha iwonongeke. Amangoganizira za anthu omwe atsala kale. Mukhoza kugula mankhwala otere ku pharmacy iliyonse ndipo zimakhala zodula kwambiri, mosiyana ndi zisa zapadera za $ 50 ndi mankhwala ena odalirika.

Masabata athu awiri adzagawidwa mu magawo awiri - masiku asanu ndi limodzi ndi otsala 8. Masiku 6 oyambirira tidzatha kugwiritsa ntchito mankhwala athu tsiku ndi tsiku. Gwirani mutu wake ndi kuphimba mutu wake ndi thaulo monga mwamphamvu kwambiri, kotero kuti mpweya wokonzekera uli ngati momwe mungathere pansi pa thaulo. Khalani ola limodzi, ndipo makamaka chimodzi ndi theka. Pambuyo pake, sambani mutu wanu ndikuupukuta ndi tsitsi. Kutenthetsa mpweya, kuli bwino. Permethrin idzawononga nsabwe za moyo, ndipo zowuma zidzauma zina. Bwerezani njira izi kawiri kawiri tsiku lililonse. Choncho, tidzawononga nsabwe zonse zomwe zingathe kuika mazira ndi nthiti zambiri. Tsopano masamu alowa mu bizinesi: mwana wotsatira wa tizilombo toyambitsa matenda akhoza kuthamangira pambuyo masiku 1-3. Tidzawawotcha pa tsiku lachinayi (chakhumi, ngati tiwerenga asanu ndi limodzi oyambirira). Tsopano inu mukhoza kutsimikiza kuti nitsamba zatsopano sizidzawonekanso. Nsabwe ikhoza kubwezeretsa njuchi pokhapokha masiku asanu ndi awiri. Komabe, ndikukulimbikitsani kwambiri kuti mukhale otetezeka ndipo pitirizani kuuma tsitsi lanu ndi chowotcha tsitsi. Tiyeni tibwererenso njira yathu yothandizira. Masiku otsala tidzakonza mutu tsiku ndi tsiku. Tsono, patatha masiku 14 titha kukhala otsimikiza kuti palibe nsabwe ndi nthiti zamoyo m'mutu mwathu.

Maphunziro athu atha. Ndibwino kuti muzindikire kuti ndi bwino kusamba ndi kusamba mosamala zinthu zomwe munagwiritsa ntchito panthawi ya ziphuphu. Izi zidzakutetezani ku kachilombo ka HIV.