Kodi msanga umakula mofulumira bwanji?

Atsikana onse akulota tsitsi lalitali. Koma chuma choterocho, mwatsoka, sichipezeka kwa aliyense. Ambiri amalephera kwa zaka zambiri akuyesa kumeta tsitsi, koma m'malo mwa tsitsi lofiira amatsalira kunja "tsitsi lachitatu." Kodi mungatani kuti tsitsili lifulumire mofulumira ndipo nthawi yomweyo likhale lokongola komanso lokongola? Kuti mukhale ndi tsitsi lalitali komanso lokongola, choyamba muyenera kuyesetsa kuti mukhale ndi nthawi yaitali. Kuti muchite izi, muyenera kudziwa momwe tsitsili liriri tsopano ndi kuzindikira zinthu zomwe zimathandiza kuchepetsa kukula kwawo.

Choyamba, musanayambe kukula tsitsi lanu ndikusankha njira yoyenera yothetsera vutoli, dziyeseni nokha.

Ndi zifukwa ziti zomwe zimatilepheretsa kukula tsitsi lalitali? Nawa nthawi zambiri:

• tsitsi limakhala lopweteka kwambiri;
• Tsitsi ndi lofooka, louma kwambiri, lochepa komanso lopweteka;
• Zigawo zambiri zimatha (komanso zambiri zimapitirira kutsitsila tsitsi, kusokoneza ndi kutulutsa mbali ya pakati), kuphatikizapo, tsitsi lophwanyika;
• tsitsi limasowa kupanga mavitamini ndi minerals yowonjezera;
• Kuperewera kwa mapuloteni okwanira pamapangidwe a tsitsi - chinthu chomwe chili chofunika kuti kukula kwa tsitsi lonse;
• Kawirikawiri amakhalabe ozizira opanda mutu - chimfine chimachepetsa kukula ndi kukula kwa tsitsi.

Malingana ndi zifukwa izi, mungapeze njira yabwino yosinthira tsitsi la kukula kwawo. Pali njira zambiri zopangira izi. M'munsimu muli njira zosiyanasiyana zomwe mungakwerere kukula, kokongola ndi tsitsi lalitali. Njirazi zingagwiritsidwe ntchito payekha payekha kapena palimodzi kukwaniritsa zotsatira zowonjezereka komanso mwamsanga.

Njira zamaluso zowonjezera msanga tsitsi

Mesotherapy
Mesotherapy imaonedwa kuti ndi imodzi mwa njira zothandiza kwambiri zowonjezeretsa kukula kwa tsitsi.

Phunziroli, katswiri amagwiritsa ntchito singano zing'onozing'ono kuti ayankhire njira yothetsera khungu la mutu, yomwe ili ndi zida zogwirira ntchito, zomera, vitamini, mchere ndi amino acid. Kuchuluka kwake kwa zigawo zonse, komanso kuchuluka kwa voliyumu, kumasankhidwa malingana ndi deta yanu ndi kuopsa kwa vutoli.

Dothi lonseli, lolowera pamphuno, likulitsa kuthamanga kwa magazi ku minofu ya tsitsi, kudyetsa iwo ndi mavitamini oyenera ndipo, chotero, kukula kwa tsitsi kumathamanga.

Ngati vuto lanu liri locheperachepera ndi lokwanira tsitsi (osati m'mimba, mwachitsanzo), kuti mukwaniritse zotsatira zabwino zingakhale zokwanira kuchita njira 5-6 ndi kusiyana kwa masabata 1-1.5.

Ampulrapy
Kugwiritsira ntchito mabomba kumathandizira kuti tsitsi liyamba kuchepa, pamene kulimbikitsa kukula kwawo kumachitika. Ndondomekoyi ndi yabwino kwa iwo amene akufuna kukula tsitsi panthawi yochepa.

Bulouleyi ili ndi zida zowonjezera zowonjezera mchere komanso zowonjezera zowonjezera zomwe zimapangitsa kuti thupi liziyenda bwino, kumadyetsa tsitsi la tsitsi, kuwonjezera gawo la kukula, kulimbikitsa tsitsi ku mizu.

Maphunziro a ampoule mankhwala apangidwa kwa masabata 3-4, kenako tsitsi lanu liyenera kukhala lotanganidwa kwambiri m'litali. Ndipo, ndithudi, pofuna kukwaniritsa zofunikirako, njira yoyenera iyenera kuchitidwa ndi katswiri wodziwa bwino-cosmetologist kapena katswiri wa mafuko.

Kukula kwa Maso Laser
Ndondomeko ya laser ikhoza kuchitidwa kuchipatala chapadera komwe zipangizo zamakono zamagetsi zimagwiritsidwa ntchito, komanso kunyumba - kugwiritsa ntchito chisa cha laser. Kusiyana kwakukulu pakati pa njira ziwirizi ndi mphamvu ya zotsatira ndi mtengo wa ndondomekoyi. Ngati tsitsi lanu silili mkhalidwe wovuta, koma mukungofuna kulimbikitsidwa, ndiye njira yophweka komanso yotsika mtengo ndiyozomwe mungagwiritsire ntchito kampu ya laser.

Mfundo yogwiritsira ntchito chipangizochi pogwiritsira ntchito mapulogalamu a laser, omwe amabwezeretsanso mizu ya puloteni - chinthu chofunika kwambiri komanso chofunika kwambiri, komanso kumathandiza kuti magazi azikhala ndi mababu a tsitsi.

Kodi mungagwiritse ntchito bwanji chisa chaser? Pang'onopang'ono muthamangitse chipangizocho pogwiritsa ntchito tsitsi mpaka kumzu, ndikuyendetsa pang'onopang'ono kwa masekondi 10-15. Kutha kwa gawoli ndi mphindi 15-20. Ndibwino kuti mugwiritse ntchito chisa chaser 3-4 pa sabata kuti mukwaniritse zotsatira zabwino.

Njira zenizeni zobwezeretsanso tsitsi

Zodzoladzola zopangira tsitsi
Thandizo labwino lokulitsa zodzoladzola zazitsulo, zomwe zingagulidwe mu zokongola zamakono kapena m'masitolo apadera ovala tsitsi. Zodzoladzola zoterezi zimaphatikizapo shampoti, mabala, masks ochokera mndandandawu, zomwe zimapangidwira kukweza tsitsi. Sikofunika kugula zofalitsa zamagulu zomwe zimagulitsidwa m'masitolo nthawi zonse, ngakhale ngati chizindikirocho chimati "kulimbikitsa tsitsi kukula," kokha katswiri wa mankhwala kapena mankhwala a mankhwala amatha kukhala ndi zotsatira zabwino.

Ngati muli ndi vuto la tsitsi, musanyalanyaze zosavuta kuti muzitsatira khungu. Njira zoterezi zimalimbikitsa khungu, kulimbitsa mizu, kuchepa kwachangu, kulimbikitsa tsitsi kukula, kuthetsa kuyera kwa khungu, komanso kuchepetsa kuyabwa. Gwiritsani ntchito malingaliro otere ku maphunziro, pafupifupi miyezi 2-3.

Akatswiri a zachipatala amalangiza kugwiritsa ntchito mankhwala osokoneza bongo omwe sasowa kutsuka tsitsi. Izi zikuphatikizapo mafuta osiyanasiyana, sprays, tonics ndi serums zomwe zimapangitsa tsitsi kukula. Popeza mankhwalawa sagwedezeka ndi madzi, koma amakhalabe pamphuno, amatha kulowa mkati mwazomwe zimapangitsa kuti tsitsi likhale lalitali.

Kuti mulowemo bwino komanso kuwonetsetsa zinthu zomwe zimagwira ntchito, nthawi zina ndibwino kuti muzitha kuyang'ana khungu. Izi zimathandizira kuchotsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timayambira.

Kuthandizira minofu ya kukula kwa tsitsi
Pali njira yapadera yopangira minofu ya mutu, yomwe imalimbikitsa kukula kwa tsitsi. Minofu yotereyi imapangitsa kuti magazi azikhala ndi mababu a tsitsi, amamatira scalp, amapereka tsitsi ndi zakudya zokwanira ndipo amathandizira kwambiri mankhwala alionse.

Kuphika tsitsi kwa tsitsi kumaphatikizidwa mu chipatala, pakadali pano chidzachitidwa ndi katswiri wamaphunziro a trichologist kapena a master-masseur omwe ali ndi ziyeneretso zoyenera. Mukhozanso kupanga minofu kunyumba kwanu nokha. Kutha kwa minofu kumutu sikudutsa mphindi zisanu ndi zisanu. Ndipo nthawi yoyenera yokometsera imatengedwa kukhala m'mawa kwambiri.

Mavitamini ndi tsitsi
Ngati mukufuna kukula tsitsi labwino kwambiri, muyenera kumvetsera mavitamini osiyanasiyana osiyanasiyana ndi zakudya zowonjezereka za kukula ndi kulimbikitsa tsitsi. Izi ndizochitika makamaka m'nyengo ya chisanu, nthawi yachisanu, pamene thupi lifooka palokha, ndipo pamutu umenewu, tsitsi limayamba kukula mofulumira.

Tsitsi limachepetsa kukula kwake ngati alibe vitamini D, C, E, K, gulu B, folic acid, rutin, bionite. Kukula tsitsi kumathandiza kuti tizilombo toyambitsa matenda monga calcium, potassium, zinc, iron ndi phosphorous. Njira yabwino ndiyo kugula vitamini zovuta, zomwe zingakuthandizeni kupeza katswiri wa madokotala.