- Yolks - zidutswa zitatu
- Karoti - zidutswa ziwiri
- Nkhaka - chidutswa chimodzi
- Katsabola - zidutswa 4
- Mackerel zam'chitini - chidutswa chimodzi (mtsuko)
- Pepper ndi mchere - - Kulawa
- Mayonesi - chidutswa 1 (phukusi)
- Tchizidwe - 400 Grams
- Bank of Canned Corn - 1 Mbande
- Bank of Smoked Baltic hering'i - 1 Mbande
- Mbatata - 4 zidutswa
Chophweka chosavuta cha saladi "Pa March 8!": 1. Tsegulani mtsuko wa mackerel zam'chitini, tsanukani theka la madzi ndikuthira nsomba bwinobwino ndi mphanda. Timayika mitsuko ya mbale kuchokera ku azitona kapena magalasi awiri pamtunda wina. 2. Nsomba zimayendayenda m'magalasi nambala eyiti. Timatsegula botololo ndi chimanga, timalongosola bwino madziwo. Gawo la chimanga likufalikira pa nsomba. 3. Mbatata zowonjezera zimayikidwa pamwamba pa chimanga. Sakani kirimu tchizi, kaloti ndi mbatata bwino mmabotolo osiyana. Timagwedeza ndi mayonesi ndi mchere wa mbatata wosanjikiza. Kaloti zowonongeka - chingwe chotsatira. Cream tchizi, grated pa karoti wouma. Tchizi musanameze (kuti mutenge bwino). 4. Ikani chimanga pa tchizi. Timatsegula timapepala kapena kusuta sardines, timayankhula mafuta, kudula nsomba mzidutswa ting'onoang'ono, mosamala, pamwamba pa tsamba lonselo, ndi kuligawa. 5. Theka lachiwiri la mbatata ya grated lidzakhala loyandikana kotsiriza. Ladoshko ndi bwino kufinya. Dulani chigawo chapamwamba ndi mayonesi. 6. Pang'onopang'ono chotsani magalasi, perekani maminiti makumi atatu kuti mupange, ndipo mutha kukonza tebulo. Ndi grated yolk ndi sprig ya katsabola, timakongoletsa saladi (ofanana ndi nthambi za mimosa), nkhaka zowonongeka zili ngati nthambi ndi masamba. Saladi "Kuyambira pa March 8!" Okonzeka! Khalani ndi tchuthi lalikulu :)
Mapemphero: 6