- masamba a mafuta - 1 st. supuni
- adyo - mano atatu
- anyezi - 1 galasi
- Ng'ombe - 450 Gramu
- msuzi wa soya - 3 st. makapu
- ufa - 1 st. supuni
- chitowe - supuni 1
- mchere - supuni 1
- tsabola wakuda - supuni 1
- wa mpunga waku Japan - makapu 4
- saladi - makapu 2
- tomato - 2 makapu
- Mozzarella tchizi - 2 Cups
- salsa - 1 chikho
- kirimu wowawasa - zinthu 4. makapu
1. Thirani mpunga pansi pa madzi ozizira mpaka utakhala woyera. Sungunulani adyo. Dulani anyezi. Finely kuwaza letesi ndi tomato. Grate Mozzarella tchizi. Kutentha mafuta masamba mu saucepan pa sing'anga kutentha. Onjezani adyo ndi anyezi ndi mwachangu mpaka zofewa. 2. Onjezerani njuchi ya pansi, yikani ndi supuni, ndipo mwachangu mpaka mutha. Nyama ikakonzeka, yikani msuzi wa soya, ufa woumba, chitowe, mchere ndi tsabola. Msuzi pa moto wochepa mpaka madziwo atuluka pang'ono. 3. Ikani 1/2 ndi 1 chikho cha mpunga wophika pamadzi pa mbale. Pamwamba ndi njuchi, ndiye masamba a letesi odulidwa, tomato osakaniza, tchizi la Mozzarella, salsa ndi kumaliza ndi supuni ya zonona.
Mapemphero: 5