- Anyezi - 1 Mbande
- Ng'ombe yachangu - 200 Gramu
- Green anyezi - Gramu 20
- Chili ufa - 1/2 Masupuni
- Mchere - 1/2 supuni ya supuni
- Sipinachi - 30 Gramu
- Mafuta a masamba - 40 milliliters
- Selari phesi - 30 Gramu
- Nyemba zofiira m'madzi ake - 300 Gramu
- Zira - 1/2 supuni
- Matimati wa phwetekere 250 Grams
- Tacos - zidutswa 6
Chinthu choyamba kuti mwachangu mu mafuta a masamba a finely akanadulidwa anyezi mpaka poyera. Ng'ombe idulani makapang'ono (mbali ya 1 cm) ndikuwonjezera anyezi. Mwachangu pa sing'anga kutentha kwa mphindi 10-15. Kenaka yikani ku Frying poto finely akanadulidwa udzu winawake ndi zobiriwira anyezi. Nyama ikakhala yofewa, yikani nyemba zam'chitini ku poto. Pomaliza, onjezerani phwetekere ya tomato, chili, mchere, grated mu matope mpaka poto. Onetsetsani, bweretsani izi kusakaniza, ndipo muchotseni pamoto. Tsopano tiyeni titenge kukongola. Tengani mbale yaikulu, yikani ndi sipinachi yamatope, tiyese ma tacos pa sipinachi (mbalezo zimagulitsidwa m'masitolo akuluakulu). Timadzaza mbaleyi ndi zotentha - ndipotu mbale imakonzeka. Ngati mukufuna, mukhoza kuwaza tchizi ta grated pamwamba. Mukhoza kutentha komanso kuzizira (ine ndimakonda kutentha). Chilakolako chabwino!
Mapemphero: 6-6