Strawberries ndi zonona mu Chiyukireniya

Timasambitsa sitiroberi zathu mchenga, ndi zina zotero. Timachotsa mchira, aliyense sitiroberi ra Zosakaniza:

• Strawberries - 500 Gramu
• Chumamu yakuda - 1/3 Galasi
• Shuga - 1-2 Art. makapu

Malangizo

Timasambitsa sitiroberi zathu mchenga, ndi zina zotero. Timachotsa mchira, kudula aliyense sitiroberi pakati (zipatso zing'onozing'ono zingasiyidwe). Pothandizidwa ndi mbatata, phulani strawberries. Musayese kuti mukhale blender - blender adzaphwanya chirichonse mu puree, koma tikufunikira kupeza gulu lonse la strawberries misala. Izi - zonse zamchere chip, kotero musapitirire pogaya - mumangofunika kuthyola strawberries kotero kuti amapereka madzi. Onjezerani kirimu wowawasa, yogurt kapena kirimu. Onjezani shuga. Timasakaniza zonse bwino ndikutumikira. Chilakolako chabwino! :)

Mapemphero: 3-4