- Maselo atsopano - 1 Kilogalamu
- Ndimu (madzi) - 2 zidutswa
- Garlic - Mankhwala 6 (Odulidwa bwino)
- Mafuta a sludge ndi 100 Gramu
- Parsley - 1 Kulawa
- Vinyo Woyera - 1/4 Miphika
Ponyani nzirombo pamoto wofukiza (popanda madzi kapena mafuta) ndi mwachangu kwa mphindi, ndikufulumira. Tumizani ku mbale. Kenaka, mu poto lomwelo, ikani theka la mafuta, onjezerani parsley ndi adyo, mwachangu muthamangitse mpaka adyo awonongeke. Onjezani squid, vinyo ndi zokometsera kuti mulawe. Onjezerani mafuta otsalawo, muthamanga mofulumira pamoto waukulu. Yembekezerani kuti msuzi ukhale wosungunuka ndipo mutumikire mwamsanga. Kukonzekera konse kumachitika pamwamba pa moto ndipo sikuyenera kutenga nthawi yoposa mphindi 2-3.
Mapemphero: 5