- Zakudya zopuma - 750 Grams
- Sausages - magawo 20
- Ezira - zidutswa ziwiri
- Mbeu za Sesame - - Kulawa
Choncho, tikufunikira zowonjezera 3 zokha (mtanda, sausages, dzira), kuphatikizapo mbeu za sitsami (zosankha). Zakudya zowonongeka zimatulutsidwa ndikudula n'kukhala zidutswa pafupifupi masentimita atatu. Timayika msuzi mu mtanda. Mofananinso kukulunga nyemba zina. Phulani ma soseji mu mtanda pa pepala lophika mafuta. Lembani dzira lomenyedwa ndi kuwaza mbewu za sesame. Kuphika kwa mphindi 20 pa madigiri 220. Chilakolako chabwino! :)
Mapemphero: 3-4