- Nkhumba ya nkhumba - 800 Gramu (Zosakaniza zowonongeka :)
- adyo - 2 mano
- bay tsamba - zidutswa 4
- vinyo wosasa - 1/2 chikho
- Thyme - 1/2 supuni
- madzi - magalasi 5 (zosakaniza za kirimu msuzi :)
- mkaka - makapu 3
- soseji - 450 magalamu
- ufa - makapu 1/2
- mchere - zinthu ziwiri. makapu
- tsabola - 2 Art. makapu
- kirimu wowawasa - makapu 3
Chotsani uvuni ku madigiri 160. Lombani zophika m'madera ambiri ndi mphanda wachiwiri ndi kuwonjezera adyo wodulidwa mu dzenje lililonse, kuwaza mchere ndi tsabola. Ikani laurushka pansi pa nyama. Sakanizani vinyo wosasa ndi thyme, kutsanulira fries ndi chosakaniza. Ikani skillet ndi nyama mu uvuni kwa mphindi 35. Kuti mupange msuzi muyenera kusakaniza madzi ndi mkaka mu phula ndi kutentha (musaphimbe). Onjezerani magawo a soseji. Cook ndi kusonkhezera nthawi zina. Onjezani ufa, mchere, tsabola. Kuphika mpaka wandiweyani. Kenaka titsani kutentha, kuwonjezera kirimu wowawasa ndi kusakaniza. Valani magawo a mkate woyera pa chidutswa cha nkhumba. Thirani msuzi ndipo mutumikire mwamsanga pa tebulo.
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