- kabichi wofiira - 1/2 Mbali (sungani mu makapu 6)
- chobiriwira kabichi - 1/2 Zosakaniza (sungani mu makapu 6)
- mchere - 1 st. supuni
- sipinachi - makapu 4 (kudula)
- Madzi a mandimu - 1/4 chikho
- msuzi wa mchere - 1 st. supuni
- Phiri lamitini - 1/2 supuni
- Peanut bata - 1/4 chikho
- Zakudya zokazinga - 1/2 chikho
- tsabola wakuda - uzitsine 1
Dulani wofiira ndi wobiriwira kabichi. Ikani mbale ndi mchere. Onjezerani sipinachi yokongoletsedwa muzing'onozing'ono. Sakanizani msuzi mu mbale ya mandimu, mpiru ndi chitowe. Onjezerani pang'ono pang'ono za kaphika batala. Tsopano mukhoza kusakaniza saladi ndi kuvala ndi kuwaza mtedza wokazinga. Nyengo kuti mulawe ndi mchere ndi tsabola. Saladi ikhoza kusungidwa m'firiji zosapitirira masiku awiri.
Utumiki: 3