Samalani khungu louma, losavuta

Kowuma, khungu, khungu la nkhope si zachilendo pakati pa akazi. Chisamaliro cha khungu cha mtundu uwu chikhale chokhazikika ndi chosasinthasintha, kotero kuti chidzakondweretsa inu kwa zaka zambiri ndi mwatsopano ndi unyamata.

Kusamala khungu louma la nkhope likuyenera kukhala lofatsa. Pokhapokha kuvulala ndi madzi ovuta, zipsera zovuta ndi zodzoladzola zamadzimadzi, zimakhala bwino, choncho zimayang'ana, motero.

Inde, chisamaliro chilichonse cha khungu chimayamba ndi kuyeretsedwa kwake kwa zodzoladzola zodzikongoletsa tsiku ndi tsiku.

Khungu louma, losalala, lachangu, pali njira zambiri zothandizira nyumba yanu, maphikidwe ambiri a kunyumba adzakuthandizani kukonzanso kukongola ndi katsopano kwa khungu louma. Mwachitsanzo, kutsuka maluwa kumathandiza kwambiri pakhungu, khungu. Pochita izi, tenga gawo limodzi la mkaka ndi magawo awiri a madzi, kusakaniza ndi kusamba. Komanso, kuyeretsa khungu louma, gwiritsani ntchito mafuta opaka: musanayambe kutsuka, mafuta a nkhope amagwiritsidwa ntchito ku khungu la nkhope ndi thonje ya thonje, yotsala kwa mphindi zingapo, kenako amatsuka ndi madzi ofunda pogwiritsa ntchito mankhwalawa. Mutha kusamba ndi kirimu wowawasa wothira madzi. Zakudya zonona zamafuta, mwa njira, zimalimbitsa kukana kwa khungu, zimayambitsa mchere.

M'malo moyeretsa mafakitale, mukhoza kugwiritsa ntchito kukonzekera kwanu, komwe mukasamba kudzapangitsa khungu lakuda la nkhope ndi mavitamini oyenera. Ikani mazira yolk ndi 100 g ya kirimu, onjezerani 1 p.s. vodka ndi madontho 15 a madzi a mandimu. Musanayambe kutsuka, chisakanizo chiyenera kugwedezeka bwino. Choyamba, chisakanizocho chimagwiritsidwa ntchito kumaso ndi pulotoni, kenako amatsuka ndi madzi ofunda. Njira yina yothetsera nyumba yowonetsera khungu louma ndi lodziwika: sakanizani 1 yolk ndi 1 st. l. mafuta odzola a masamba. Ikani kusakaniza pa nkhope mu kuyenda kozungulira ndikutsuka chithovucho ndi madzi ofunda. mungagwiritse ntchito zotsatirazi: kusakaniza 100 g kirimu wowawasa ndi dzira yolk, kuwonjezera kapu ya vodka ndi makapu pang'ono a mandimu kuti musakanikize, kusakaniza. Ndikofunika kudziŵa kuti mankhwala amtundu woterewa oyeretsera khungu amakhala ndi moyo wafupipafupi. Awasunge bwino m'firiji zosapitirira masiku asanu ndi awiri.

Khungu lofiira ndi lodziwika limayenera kukonzedwa pambuyo poyeretsa m'mawa ndi madzulo. Zakudya zonona zikhale zonenepa komanso zowonjezera kuti zitha kudzaza chinyezi pakhungu. Ndizofunikira kusankha kirimu ndi mavitamini A, E, komanso biologically yogwira zigawo ndi stimulants. Dothi loumala ndi lodziwika limatha kuchita mosiyana ndi mavitamini osiyanasiyana, choncho, ndi bwino kuyesa kuyang'ana mofulumira pa khungu, ndikugwiritsanso ntchito zonunkhira pakhungu la nkhope. Pogwiritsira ntchito zodzoladzola, musaiwale kugwiritsa ntchito kirimu maziko omwe angateteze khungu lanu kuti lisadwale kwambiri tsiku lonse.

Kamodzi pa sabata, ndipo ngati mukufuna, mukhoza komanso 2, khungu louma ndi lodziwika la nkhope likusowa masks. Maphikidwe a makumba a khungu la khungu louma amakhalanso othandiza komanso osiyana.

Mask mashi.

Sakanizani izi zowonjezera: yolk, 1 tiyi. wokondedwa, tiyi 1. mafuta a masamba - zonse ziri bwino kuzungulidwa, kuvala nkhope yanu kwa mphindi 20, ndiye tsambani madzi ofewa (mungathe mchere).

Chikopa cha uchi.

Sakanizani supuni imodzi. wokondedwa ndi 1 tbsp. onjezani 2 tbsp. mkaka. Ikani masikiti kuti muyang'anire kwa mphindi 20, ndiye tsambani ndi madzi ozizira.

Maski mask.

Preheat 30 g wa mafuta a masamba, dab ndi thonje losungira mkati mwake, yambani nkhope yake, yikani ndi gauze ndi kuvala nkhope, kusiya maski kwa mphindi 20, ndiye tsambani ndi madzi ofunda.

Cottage tchizi mask.

Tengani 1 tbsp. tchizi ya kanyumba ndikusakaniza ndi 1 tbsp. kirimu wowawasa, onjezerani ½ tsp. mchere. Kashitsu aike nkhope yanu kwa mphindi 20, kenako chotsani ndi mpira wa thonje ndikutsuka nkhope yanu ndi madzi.

Chophimba cha yisiti.

Sakanizani 20 g wa yisiti yeniyeni ndi 1 tbsp. mkaka ndi 1 tbsp. masamba mafuta. Ikani maski kwa mphindi 20, ndiye tsambani ndi madzi ofunda.

Nkhaka maski.

Sakani makasu awiri atsopano pa grater, ikani pamaso kwa mphindi 20. Mukhoza kuwonjezera 1 nkhaka ku nkhaka. l. 1 wt. kirimu wowawasa, kotero chigoba chidzakhala chopatsa thanzi kwambiri. Musanayambe kugwiritsa ntchito maskiti omwe muli ndi zipatso kapena ndiwo zamasamba, muyenera kupukuta nkhope yanu ndi siponji ya thonje yoviika mu kirimu wowawasa. Choncho zotsatira za chigobacho zidzakhala zoonekeratu.

Chigoba cha Herculean.

Tengani 1. supuni ya oat flakes, idzazeni ndi 50 g mkaka, mulole iwo apange theka la ora, ozizira. Onjezerani maski 1. l. wokondedwa. Gruel yamoto imagwira ntchito pa mphindi 20, ndiye yambani ndi madzi ofunda.

Peach mask.

Dulani pichesi yatsopano, yonjezerani ku mapulani a 1. l. kirimu wowawasa kapena mafuta. Ikani masikiti kuti muyang'anire kwa mphindi 20, ndiye tsatsani.

Pamene khungu louma la nkhope likuthandiza kutenga yisiti ya brewer, chifukwa ili ndi mavitamini ambiri B. Musaiwale kuti ndi khungu lotupa komanso lodziwika bwino ndi tsitsi louma, muyenera kumamwa magalasi asanu a madzi oyera tsiku lililonse . Choncho, khungu ndi tsitsi lake likhoza kuchepa.

Dziyang'anire wekha molondola ndi kukhala wokongola nthawizonse!