Kodi mungakonzekere bwanji compote ya zipatso zachisanu?

Compote ya zipatso zowonongeka sizimangomva ludzu lanu basi, zimakhala zosangalatsa kwambiri. Ali ndi mavitamini ambiri, omwe ndi othandiza, makamaka m'nyengo yozizira. Lokoma compote mudzapeza kuchokera zipatso iliyonse - yamatcheri, strawberries, currants. Zili bwino mosungidwa mu mawonekedwe a chisanu, popanda kutaya kukoma konse kapena zonunkhira zatsopano. Konzani compote ya zipatso zakuda basi, chinthu chachikulu ndikudziwa maphikidwe pang'ono ndi zinsinsi.

Compothe zokoma za strawberries ndi mazira

Poyamba muyenera zipatso. Zitha kugulitsidwa kusitolo kapena mazira asanakhalepo. Musati muthamangitse zipatsozo mwanjira iliyonse, chifukwa iwo adzatayika mavitamini awo onse.

Ndondomeko:

1. Tengani mphika wa voliyumu yomwe mukufuna. Thirani madzi oyera mkati ndi kuupaka pamoto. Madzi ayenera kubweretsedwa ku chithupsa ndikutsanulira shuga mmenemo. Popeza zofuna za onse ndi zosiyana, tikukulangizani kuyesa madzi ndikuwona ngati pali shuga okwanira mmenemo. Onetsetsani kuti mubweretsanso kuwira.

2. Ife timayika zipatso mu mphika ndikuwiritsani. Kutentha kumachepetsa kuchepetsa kutentha ndi kuphika maminiti atatu.

3. Panthawiyi, onetsetsani kuyesa compote. Musati mupange izo zokoma kwambiri. Ngati mumayamwa ndi shuga, onjezerani zipatso zina kapena citric acid, zimagwirizana ndi kukoma kwake. Ngati maswiti sakwanira, onjezerani pang'ono ndikubwezeretsanso ku chithupsa.
4. Mukamaliza kukonzekera, onetsetsani compote ndi chivindikiro ndikuzisiya kwa kanthawi. Izo ziyenera kuziziritsa pang'ono.

Compote ya zipatso zowonongeka ndi okonzeka, ndipo mukhoza kusangalatsa okondedwa anu ndi yummy yothandiza.

Mofananamo, compote ndi okonzeka ku yamatcheri yamchere, blueberries kapena currants. Chinsinsicho ndi chimodzimodzi, zipatso zokha ndi zosiyana. Koma kuti mukhale ndi chikumbukiro chosakumbukika, tikukulangizani kuti mugwiritse ntchito malangizo athu.

Mbali za kukonzekera kwa compote wa zipatso zowonongeka

• Musaphike compote ya zipatso kwa mphindi zoposa zisanu. Chowonadi ndi chakuti maola asanu ndi limodzi otentha amapha mavitamini onse ndi minerals. Simungapindule nazo, ndipo mudzawononga kukoma. Chotsatira chake, galasi yanu idzadontheza madzi.
• Musati muphike chipatso chophatikiza kuchokera pa poto yowonjezera. Chitsulo sichikwanira bwino, chifukwa asidi a chipatso ndi chitsulo adzachitapo ndipo izi zidzakhudza kukoma ndi phindu la compote.
• Musayambe kutsutsa zipatso - izi zidzawapha mopanda chifundo komanso kosatha. Iwo adzataya madzi, ndipo ali ndi mavitamini othandiza. Komanso, iwo adzawoneka osakondweretsa kwambiri. Simungapeze mtundu wokongola kuchokera ku zipatso zoterezi.

Potsatira malamulo osavutawa, mudzakonzekera zakudya zokoma ndi zathanzi za zipatso zachisanu. Achibale anu ndi abwenzi amamwa madziwo ndi chisangalalo ndipo amalandira mavitamini oyenera kuti azikhalabe ndi chitetezo m'nyengo yozizira.