Saladi ya nkhuku ndi tsabola wokoma

Saladi yotentha nkhuku ndi tsabola wokoma Saladi nthawi zambiri samangokhala chotukuka, koma chakudya chokwanira chomwe chingagwiritsidwe ntchito ngati chakudya chachikulu. Makamaka zimakhudza saladi zowonjezera. Kodi mungaphike ndi mbatata, nkhuku ndi masamba atsopano? Chinthu choyamba chimene chimabwera m'malingaliro ndi nkhuku yokazinga kapena yokazinga yokongoletsedwa ndi mbatata yosenda, ndi saladi ya masamba. Komabe, mukhoza kuthera nthawi yochuluka kwambiri ndikukonzekera chakudya choyambirira ndi chokoma, pogwiritsira ntchito zofanana - saladi yotentha nkhuku ndi tsabola wokoma. Kulengedwa kwa mbale iyi sikudzakutengerani kuposa theka la ora, koma zotsatira zake zidzakhala zabwino. Saladi iyi sidzakhala yokha komanso yosangalatsa kwambiri, koma idzakhala yokongoletsa. Ndipo ndi chiyani chomwe chingakhale bwino kusiyana ndi chotupitsa m'mawa, pamene mutu umagawanika "dzulo"? Izi simunaimire madzulo onse pa tebulo Olivier, ngakhale mazira okazinga. Msuzi wa nkhuku wotentha ndi ndiwo zamasamba zidzakubweretsanso ku moyo, kumakakamiza m'mimba kukumbukira ntchito zake komanso kuti chakudya chokoma komanso nthawi yomweyo n'chofunika kwambiri chomwe sichitha kugwira ntchito.

Saladi yotentha nkhuku ndi tsabola wokoma Saladi nthawi zambiri samangokhala chotukuka, koma chakudya chokwanira chomwe chingagwiritsidwe ntchito ngati chakudya chachikulu. Makamaka zimakhudza saladi zowonjezera. Kodi mungaphike ndi mbatata, nkhuku ndi masamba atsopano? Chinthu choyamba chimene chimabwera m'malingaliro ndi nkhuku yokazinga kapena yokazinga yokongoletsedwa ndi mbatata yosenda, ndi saladi ya masamba. Komabe, mukhoza kuthera nthawi yochuluka kwambiri ndikukonzekera chakudya choyambirira ndi chokoma, pogwiritsira ntchito zofanana - saladi yotentha nkhuku ndi tsabola wokoma. Kulengedwa kwa mbale iyi sikudzakutengerani kuposa theka la ora, koma zotsatira zake zidzakhala zabwino. Saladi iyi sidzakhala yokha komanso yosangalatsa kwambiri, koma idzakhala yokongoletsa. Ndipo ndi chiyani chomwe chingakhale bwino kusiyana ndi chotupitsa m'mawa, pamene mutu umagawanika "dzulo"? Izi simunaimire madzulo onse pa tebulo Olivier, ngakhale mazira okazinga. Msuzi wa nkhuku wotentha ndi ndiwo zamasamba zidzakubweretsanso ku moyo, kumakakamiza m'mimba kukumbukira ntchito zake komanso kuti chakudya chokoma komanso nthawi yomweyo n'chofunika kwambiri chomwe sichitha kugwira ntchito.

Zosakaniza:

• Chicken fillet 300 g
• Pepper zokoma 2 ma PC.
• Nkhaka 1 PC.
• Mbatata 3 ma PC.
• Olive mafuta 4 tbsp. l.
• Tsabola wakuda pansi 2 uzitsine
• Sakani 2 pinch

Malangizo

• Khwerero 1 Kukonzekera saladi mudzafunika nkhuku, tsabola wokoma, nkhaka zatsopano, mbatata, mafuta a mchere, tsabola wakuda ndi mchere.
• Gawo 2 Tsabola ndi nkhaka kusamba ndi kudula muzing'ono zazikulu.
• Khwerero 3 Tsambulani mbatata, yambani ndikudulidwe mu cubes.
• Gawo 4 Bweretsani madzi ku chithupsa chaching'ono, onjezerani mchere, onetsani mbatata ndikuphika kwa mphindi 10-12 mpaka yophika.
• Gawo 5 Ikani mbatata mu colander kuti muchotse madzi owonjezera.
• Khwerero 6 Nkhuku ya nkhuku imatsukidwa bwino, imadulidwa mu cubes, imwani mchere ndi tsabola wakuda.
• Khwerero 7 Kenako fiketsani mafutawo mpaka mafuta ochepa.
• Gawo 8 Phatikizani tsabola, nkhaka, mbatata yophika ndi zowonongeka, onjezerani pang'ono mafuta a azitona ndi mchere kuti mulawe.
• Khwerero 9 Pang'ono pang'ono sunganizani zonse, perekani saladi ofunda.