Kukongola ndi thanzi la khungu: mankhwala ochiritsira

Khungu ndilo gawo lalikulu kwambiri la thupi la munthu. Icho chimakhudza gawo lofunika kwambiri mu moyo waumunthu. Kuteteza thupi lathu ku zotsatira za chilengedwe, kumatipatsa ife mwayi woti tigwire, kuyang'anira kutentha kwa thupi lathu. Komanso, khungu limateteza ziwalo za m'kati kuti zisapweteke. Koma kuti izi zitheke kugwira ntchito zonsezi, zimayenera kusamalidwa bwino.

Tonse timadziwa kuti nthawi yathu m'sitolo mungapeze zodzikongoletsera zamtundu uliwonse, koma zodzoladzola zamtengo wapatali zimakhala zodula, ndipo theka la zigawo zomwe ali nazo zimapangidwa. Ndipo pano "uphungu wa agogo aakazi" adzatithandiza, omwe adayamba kutuluka pakamwa. Kuyambira kale, njira za anthu zinali zabwino kwa thupi la munthu. Kotero ife tinabwera ku mutu wa nkhani yathu: "Kukongola ndi thanzi labwino: mankhwala ochiritsira".

Tiyeni tiganizire za ubwino wa zodzoladzola za khungu kunyumba. Pakalipano, kafukufuku wamatenda nthawi zambiri amakumana ndi mankhwala odzola. Osati kanthu chifukwa makolo athu achibadwidwe okha amagwiritsa ntchito mankhwala osamalira khungu. Ndipo panthawi imodzimodziyo anali ndi malingaliro okongola, ngakhale pamene sanali aang'ono. Njira yabwino kwambiri yodzikongoletsera panyumba ndi yakuti imasowa mankhwala osungirako mankhwala, zonunkhira, ndi utoto. Ndipo kotero, talingalirani mwatsatanetsatane zomwe timafunikira kuti kukongola ndi thanzi la khungu: zithandizo zamakono ndi njira zina zothandiza kuti achinyamata akhale otetezeka:

-Thupi pa sabata pukutani khungu ndi mandimu kapena chidutswa cha nkhaka zatsopano.

- Pangani tiyi ya tiyi ndikutsuka m'mawa.

- Gwiritsani mafuta abwino a pichesi kapena apurikoti kuti muchotse zodzoladzola.

-Khalani kunja kwa thundu la oak ngati mumakhala pansi. Mukhozanso kupukuta khungu ndi mafuta pang'ono a amondi.

-Nyala, apricot ndi mafuta a amondi zimalepheretsa ukalamba wa khungu ndikupanga chitetezo kutentha ndi kuzizira.

-Ngati mutchedwa "matumba pamaso," muyenera kumenya dzira loyera, kuwonjezera supuni 1 ya madzi a ashberry, ndi madontho 15 a mafuta a pichesi. Zonse zasokonezeka ndipo zimagwiritsidwa ntchito ngati maski.

- Ngati muli ndi khungu louma komanso lofiira, muyenera kuthira madzi mumadzi otentha, ndikuwonjezera masamba a chamomile ndi masamba ambewu. Aliyense atenge 1 teaspoonful. Yembekezani mpaka utatentha mpaka kutentha kwa thupi, ndipo pukutsani madera a khungu. Njirayi iyenera kuchitika 2 pa tsiku - m'mawa ndi madzulo kwa mwezi umodzi.

Pali zinsinsi zambiri za amayi zomwe zatsala kwa ife ndi amayi omwe adakhalako kale. Pa nthawi yomwe iwo sanabwere ndi njira zomwe masiku ano amakwera makilomita ndi makilomita amaimira pa masamulo a masitolo odzola osiyanasiyana. Imodzi mwa zinsinsi zazing'ono izi, koma zothandiza kwambiri ndizozizira. Inde, inde, ndi kasupe ya ayezi kwa kusamba kwa nkhope, izo zidzakuthandizani mosavuta. Zimapangitsa mphamvu yowonjezera, ndipo khungu lanu limakhala ndi mthunzi wachilengedwe wobiriwira ndipo imakhalabe yotetezeka komanso achinyamata. Njirayi imalimbitsa mitsempha ya mitsempha. Komabe, wina sayenera kupitirira.

Mukhoza kupukuta nkhope yanu ndi madzi wamba ozizira, kapena mukhoza kupanga kuchokera ku zitsamba. Tikulimbikitsidwa kuti tipukutire nkhope ndi khosi, komanso malo otchedwa decollete. Kwa mavitamini ndi bwino kugwiritsa ntchito madzi osaphatikizidwa, omwe amapezeka mchere. Monga lamulo, chiƔerengero chotsatira chikulimbikitsidwa ndi msuzi: supuni 1 ya zitsamba zosankhidwa kwa makapu 0,5 a madzi otentha. Zonsezi zimakakamizidwa kwa mphindi 30, kenako zimatsanulira muzifumba za ayezi ndi kuzizira mufiriji. Monga bonasi ku zodzikongoletsera, mumapsa mtima komanso mumachiritsidwa, chifukwa nthawizonse mumagwiritsa ntchito ayezi m'mawa, mudzakumbukira kwanthawizonse za mphuno yothamanga.

Nazi zina mwazomwe mungapangire mavitamini ndi mazira kuti azizira:

1. Tiyi yobiriwira.

2. 50/50 mkaka + madzi.

3. Msuzi wa lalikulu, okhwima nkhaka.

4. Ngati muli ndi khungu lamtundu wambiri, perekani decoction ku makungwa a mtengo.

5. Ngati muli ndi khungu labwinobwino kapena lamoto, gwiritsani ntchito decomction ya chamomile.

6. Limbikitsani bwino, ndipo pulumutsani ngati mutakhala ndi timadzi timadzi timadzi timadzi timadzi timadzi timadzi timadzi ndi mandimu.

7. Madzi osakhala ndi carbonated mineral.

8. Kulowetsedwa kwa eukalyti.

9. Toni ndikukonzanso khungu ndi khofi ya khofi yachilengedwe.

10. Msuzi akutembenuka.

11. Khungu labwinobwino, kutuluka kwa linden kumakhala kosavuta.

12. Dulani ndi kusindikiza pambali ya maluwa, kuti madzi aloledwe, ndi madzi owiritsa. Gwiritsani madzi otentha, osati madzi otentha.

13. Ndi acne, madzi amchere amalimbikitsidwa. Tengani kapu ya madzi supuni 1 ya mchere.

14. Pa khungu louma limalimbikitsidwa kupanga chomera chomera chachitsulo.

15. Khungu loyenera kugwiritsa ntchito msuzi wamba.

Musaiwale kuti mutapukutirani nkhope yanu ndi ayezi, muyenera kumwetulira pa galasilo ndikudziuza nokha kuti: "Chabwino, wokondedwa! Iwe ukuwoneka wokongola! "

Kotero, tawona ubwino wa "salon kunyumba". Tikumbukire kachiwiri:

a) palibe zotsatira;

b) Timapeza khungu, kathanzi ndi khungu - zinthu zakuthupi zimathamanga mofulumira ndi khungu ndikuyeretsa pores;

c) Zanyama zimabwezeretsa bwino khungu, zimapangitsa kuti zikhale zofewa, zowonjezera komanso zotsekemera.

M'nthawi yathu ino, anthu akhala akuiwala zomwe zili mpumulo, mpumulo wa moyo ndi thupi. NthaƔi zambiri timadzuka m'mawa, timadya chakudya mofulumira, chifukwa timayenera kupita kuntchito nthawi. Ndipo madzulo timabwerera kwathu tili otopa, ndikulakalaka kugona mwamsanga. Koma timaiwala kuti kukongola ndi thanzi la khungu lathu, lomwe, mwa njira, silimakhala labwino komanso lokongola kwa zaka zambiri, zimadalira, choyamba, osati pa makirasi angati omwe mungapeze pa galasi lanu. Chinthu chachikulu ndicho ulamuliro wa tsikulo, muzinthu zambiri - kugona. Kotero, amayi, tipezani mokwanira, gwiritsani ntchito malangizo athu, ndipo mudzakhala okongola kwambiri komanso wathanzi! Ndipo izi ndi zofunika kwambiri kwa mkazi, pa zaka zirizonse zomwe iye anali. Ndipo, kwa ine, ndibwino kugwiritsa ntchito zomwe zimatchedwa "mankhwala ochizira" kusiyana ndi kupaka mutu kumapazi ndi njira zodzikongoletsa - pambuyo pake, chilengedwe chimadziwa momwe tingathandizire khungu lathu!