- Mapepala a Squid - 200 Gramu
- Ezira - zidutswa zitatu
- Mpunga - 100 Gramu
- Katini wobiriwira nandolo - 100 Gramu
- Mayonesi - 2 Zithunzi. makapu
- Chikho cha kirimu 1/2
- Sol - 1 Dinani
- Pepper - 1 Lembani
- Dill amadyera - Gramu 30
Mchenga uyenera kutsukidwa bwino pansi pa madzi, kenako wophikidwa ndi kuwonjezera kanyamu kakang'ono ka mchere ndikugwidwa. Zigawo zimafunika kutsukidwa, zophika kwa mphindi 3-5, kenako zimakhazikika ndi kuzizira. Mazira wiritsani mwamphamvu, kenaka perekani bwino. Mu mbale yaikulu, ikani mpunga poyamba, kenaka yikani mchere, mazira ndi nandolo. Kukonzekera msuzi wa saladi, sakanizani mwapadera mbale ya kirimu wowawasa, mayonesi, mchere ndi tsabola. Ndiye finely kuwaza katsabola ndi kuwonjezera msuzi. Pambuyo pake, mukhoza kutsanulira msuzi pa zinthu, kusakaniza zonse ndikutumikira pa tebulo.
Mapemphero: 3-4