- tomato - zidutswa ziwiri (zazikulu)
- anyezi wofiira - chidutswa
- adyo - magawo 4
- 1 chikho (1 chikho ndi makapu akuwonjezeka mu magawo osiyanasiyana)
- Cilantro - Zophika
- parsley - makapu
- vinyo woyera vinyo wosasa - 2 Art. makapu
- mchere - supuni
- baguette - 1 chidutswa
- mafuta a azitona - 2 zinthu. makapu
- mchere - supuni
- tsabola wakuda - supuni
- phwetekere wathanzi - zidutswa zitatu
- tomato yamatcheri - 1 galasi
- Rukola - 1 galasi
1. Dulani tomato wamkulu mu malo ogwiritsira ntchito ndikuwonjezera pa pulojekiti yogulitsira chakudya. Dulani nyemba zosungunuka ndi kuika theka la magawo pambali, onjezerani theka lachiwiri kwa tomato. Onjezerani 1 chikho cha basil, cilantro ndi parsley kwa blender pamodzi ndi vinyo wosasa ndi supuni ya supuni ya mchere. Onetsetsani zinthu zonse ku mbatata yosakanikirana kwa mphindi zingapo. 2. Ikani chidutswa cha siketi ndikuyika pa mbale. Thirani osakaniza mu sieve yokutidwa ndi gauze ndi kufinya momwe mungathere. Siyani mbale ndi tomato msuzi pambali. 3. Yambani uvuni ku madigiri 160. Dulani chikwangwanicho mu hafu ndi mafuta magawo awiri mbali zonse ndi mafuta. Kenaka kabatikizani kumbali zonse ndi adyo. 4. Dulani chikwangwani m'magazi ndikuyika mbale kuti muphike. Fukani ndi mchere ndi tsabola. Kuphika kwa mphindi 20, ndiye kuchotsani ku uvuni ndikulola kuziziritsa. 5. Dulani tomato wa Heirloom ndi Cherry mu zidutswa zing'onozing'ono. 6. Mu mbale yosaya, sakanizani msuzi wa phwetekere ndi tomato osakaniza, anyezi otsala, arugula ndi kapu ya masamba a basil. Thirani saladi ndi mafuta ndipo onjezerani pang'ono croutons ataphika musanayambe kutumikira.
Mapemphero: 4