Pindulani ndi anyezi kukongola ndi thanzi

Kugwiritsa ntchito anyezi a kukongola ndi thanzi ndibwino kwambiri: ndi kowopsa kwambiri, muli mapuloteni, mafuta, mchere wamchere, organic acid, shuga. Anyezi ali ndi mavitamini ochuluka, monga B1, B2, B6, E, PP. Pafupifupi 100 g a anyezi mu mawonekedwe okhutiritsa amakwaniritsa tsiku lililonse chofunika cha chamoyo cha vitamini C. Anyezi ali ndi fungo labwino chifukwa cha kukhalapo kwa mafuta ofunikira mmenemo. Mafutawa ali ndi zotsatira zowononga komanso zowopsa chifukwa cha zinthu zowonongeka mwazo-phytoncides.

Thandizo la thanzi.

Anyezi ndi njira yabwino kwambiri yothetsera matenda ochizira, chimfine, chifuwa komanso chimfine.

Mukakopeka ndi madzi abwino a anyezi: Mphindi 5-10 ndi koyenera kuwiritsa 100-120 g wa anyezi odulidwa mu 250ml madzi. The chifukwa msuzi ayenera osasankhidwa, kuwonjezera 10 teaspoons shuga, ndiye wiritsani pa moto wochepa mpaka madzi. Patsikuli, tenga supuni 2 mpaka 6 za mankhwalawa. Ngati khosi limapweteka, ndibwino kutchera anyezi atsopano.

Ndi chimfine ndi chimfine, komanso pofuna kupewa matenda opatsirana pogonana pampando wawo, mukhoza kupuma anyezi. Babu iyenera kusungunuka pa grater yabwino ndipo patapita nthawi pang'ono kupuma pa gruel. Mukhoza kutsuka anyezi anyezi wokutidwa ndi zidutswa za gauze ndikuyika zipika zomwe zimalandira m'mphuno. Anthu ena amaika anyezi odulidwa bwino m'manja awo akamagwira ozizira ndikugona mmenemo. Ndikumva kupweteka kumutu kumathandizira kusamba pamphumi ndi madzi anyezi.

Anyezi watsopano amachiza mabala ndi kuwala. Ndi mankhwala osokoneza bongo: onetsetsani khungu lochepa kwambiri (lomwe liri pakati pa zigawo za anyezi) pa malo okhudzidwa ndi kuphimba ndi phazi pamwamba. Njirayi imachepetsa mitsempha pa khungu. Zophikidwa mu mtanda, anyezi amagwiritsidwa ntchito pa zokolola zopsa.

Kupha mabakiteriya mkamwa, okwanira kwa mphindi zitatu kuti adye anyezi. Anyezi amagwiritsidwanso ntchito pofuna kuthetsa Dzino la Dzino, ndikwanira kuyika chidutswa pa dzino lodwala. Ndi ntchentche za njuchi, ziphuphu, udzudzu, kuyabwa ndi kupweteka zimachepetsanso ngati kulumidwa kumaphatikizidwa ndi anyezi (ndi mbola ya njuchi ndikofunikira kuchotsa mbola musanayambe). Mungathe kuthawa udzudzu, ngati mutadula babu mu zidutswa pa nyali.

Anyezi ndi abwino kwa mtima. Zimathandiza kuti magazi aziyenda bwino komanso zimalimbitsa minofu ya chiwalochi, kuzichotsa ku matenda a ischemic, zimachepetsa m'mimba mwazi. Chifukwa cha kupanikizika, njirayi ikuthandizani: sakanizani madzi a anyezi ndi uchi mofanana. Tengani supuni ziwiri pa tsiku musanayambe kusintha, pafupi sabata. Pambuyo pake, tengani mankhwala awa kwa masiku angapo.

Mwatsopano anyezi kusintha digestion, kuwonjezera chitetezo cha chapamimba madzi, kuchiritsa m'mimba kusokoneza, kumalimbikitsa chilakolako, ndipo ali ndi diuretic katundu. Ali ndi zotsatira zowonongeka pa dongosolo la manjenje. Pofuna kugona tulo usiku, mukhoza kutenga supuni ya supuni ya madzi anyezi ophatikiza ndi uchi kapena mkaka.

Kugwiritsidwa ntchito kwa anyezi kumawonetsekeranso mu malo apamtima. Anyezi amakhala ndi zosangalatsa komanso zosangalatsa. Madokotala a ku Turkey anatsimikiza kuti anyezi angapange mpikisano waukulu wa mankhwalawa "Viagra", makamaka popeza kudya anyezi ndi zokololazo sizikhala ndi vuto lililonse poyerekeza ndi mankhwalawa. Zimakhulupirira kuti zotsatira zokondweretsa ndi zotsatira za mphamvu ya anyezi pa mucous membrane pamene idya chakudya. Anyezi ndi abwino kwa onse awiri, chifukwa sikuti amangowonjezera mphamvu za amuna, komanso amawonjezera libido kwa amayi. Fungo losasangalatsa kuchokera pakamwa panthawi yomweyo kuti lichotsedwe ndi losavuta. Ndikwanira kutsuka mkamwa mwako ndi madzi, komanso mutatha masamba a parsley.

Kwa amuna, anyezi amathandizanso chifukwa imalimbikitsa kupewa khansa ya prostate. Akatswiri a American National Cancer Institute anatsimikiza kuti kutenga ma gramu 10 patsiku la masamba amenewa kumachepetsa chiopsezo chokhala ndi chotupa cha prostate ndi theka. Asayansi achibulgaria ndi adenoma ndi hypertrophy ya prostate amalangiza kuti adye usiku waung'ono mutu anyezi ndi mkate ndi mchere, kapena kumwa madzi kuchokera mutu umodzi anyezi ndi uchi.

Zosakaniza za kumwa anyezi pang'ono. Sikoyenera kuti tigwiritsidwe ntchito m'matenda m'mimba ndi m'matumbo, ndi miyala mu impso.

Ubwino wokongola.

Anyezi apeza kuti amagwiritsa ntchito zodzoladzola zachikhalidwe. Pa chithandizochi, kusintha kwa khungu kumakhala maphikidwe otsatirawa.

Maski odyetsera mitundu yonse ya khungu:

Maski a khungu lamatenda:

Zikodzo:

Mawanga a nkhumba:

Masikiti Oyera:

Mbewu:

Kusamalira tsitsi.

Ndili ndi tsitsi lalitali ndi losalala:

Khungu louma: