- Phwetekere - zidutswa ziwiri
- Garlic - 1 Dzino
- Tchizi - 100 Gramu
- Paprika - supuni ya 1/2
- Mafuta a azitona - - Kulawa
- Mchere, tsabola watsopano - - Kulawa
- Tsabola wofiira wofiira - - Kulawa (mwasankha)
Konzani zofunikira zonse (palibe paprika pacithunzi-thunzi). Chotsatira ndicho kuchotsa khungu ku phwetekere. Kuti tichite izi, tipanga mabala ang'onoang'ono a masamba ndipo osati kwa nthawi yaitali timayika m'madzi otentha. Khungu lingachotsedwe mosavuta. Tsukani tchizi ndi finely kuwaza adyo. Dulani phwetekere mu magawo anayi ndikuchotsani mbeu. Pokonzekera pate tidzangogwiritsa ntchito mnofu wa phwetekere. Ikani tomato pamalo okometsetsa kapena mu galasi lofiira, onjezerani adyo ndi tsabola wotentha (kulawa). Whisk ku misa yofanana, kutsanulira mafuta pang'ono a azitona. Mu phwetekere, onjezerani tchizi, mchere, paprika, tsabola. Timadonthozanso nthawi zonse pamene blender yasambitsidwa. Okonzeka pate kuchokera ku tomato ife timasungira mu firiji.
Utumiki: 3