Phiri la barele mu mulingo wambiri. Balere, ngati balere, amapangidwa kuchokera ku barele. Koma amavumbulutsidwa pochita kupanga osati kusaya, koma akuphwanya. Choncho, sizowuma ngati ngale ya balere ndipo ndi yoyenera ngakhale kudyetsa ana. Pakalipano, siwotchuka kwambiri ngati phala la buckwheat kapena mpunga, ndipo izi zisanachitike nthawi zambiri zimakhala pa alendo a anthu olemera komanso olemekezeka, chifukwa zothandizidwa ndi tirigu zinasungidwa ngakhale pambuyo pa miyezi yosungiramo nkhokwe. Ndikufuna kuphika phala la balere ndi nkhuku ndi dzungu. Phulusa imatuluka wolemera, yokhutiritsa, yokoma, ndi zokongola zalanje zamkati za dzungu ndi kaloti.
Zosakaniza:- Zomera za barele 1 tbsp.
- Madzi 2 tbsp.
- Chicken fillet 350g
- Kaloti 100 g
- Anyezi 80 g
- Mpendadzuwa anatsuka mafuta a mpendadzuwa 30 ml
- Mchere 1.5 tsp.
- Bay masamba masamba atatu.
- Kusaka nkhuku 1 tbsp. l.
- Dill watsopano 1 gulu
- Dzungu 100 g
- Khwerero 1 Pofuna kukonzekera phala la balere ndi nkhuku ndi dzungu mu multivark, tikufunikira nkhuku, tiyi, balere, madzi, mchere, zokometsera nkhuku, tsamba la bay, mafuta a mpendadzuwa, katsabola.
- Khwerero 2 Dulani anyezi mu cubes, zindikirani kaloti pa coarse grater. Mu chikho multivarka (Ndili ndi multivark Polaris) kutsanulira mu masamba mafuta, kutsanulira anyezi ndi kaloti. Cook Mphindi 5 mu "Kuphika" mawonekedwe ndi chivundikiro cha multivark lotseguka.
- Gawo 3 Yikani zowonongeka ku zidutswa zing'onozing'ono. Kuphika kwa mphindi khumi ndi chivindikiro chatseka.
- Khwerero 4 Pamene chipinda chikukonzekera - konzekerani rump: tsutsani nthawi 3-4.
- Khwerero 5 Mu mbale ya multivarka yikani mchere, zonunkhira, bay leaf.
- Gawo 6 Thirani zakumwa zopangidwa.
- Gawo 7 Onjezerani dzungulo kuti likhale cubes (dzungu langa liri lozizira).
- Gawo 8 Onjezerani madzi. Tsekani chivundikiro cha multivark ndikusinthira ku "Groats". Konzekerani mpaka chizindikiro chikhale chamtendere.
- Khwerero 9 Phalala ili okonzeka.
- Khwerero 10 Tumikirani phala lotentha, kuwaza finade woduladula.