Mlomo.
Nthawi zambiri anthu amadandaula za mpweya woipa. Amayesera kubisala ndi kutafuna chingamu kapena kukometsera, kutsuka madzi, mankhwala opangira mano kapena chakudya, koma kudzibisa koteroko sikungathetse vutoli.
Pafupifupi theka la anthu onse padziko lapansi amavutika ndi fungo losasangalatsa kuchokera pakamwa, lomwe limapezeka nthawi zonse kapena nthawi ndi nthawi. Pali dzina la kusokonekera uku - halitosis. Koma anthu ambiri sakudziwa kuti pali chinachake cholakwika ndi kupuma kwawo, mpaka atamva ndemanga kwa ena ndipo ndi zabwino ngati zikuchitika mu mawonekedwe olondola. Ngati mukufuna kudziwa momwe mpweya wanu umasunthira - ingoyambani ndi swab ya thonje kapena osati pepala lakuthwa pa lilime pamalomo. Mudzawona chikwangwani choyera kapena chachikasu. Fungo lake likufanana ndi fungo la mpweya wanu. Simukuzikonda? Pakhoza kukhala zifukwa zingapo za izi.
Chifukwa choyamba ndi chakudya. Ngati mudadya chinthu "chobvunda", mwachitsanzo, adyo, anyezi, nsomba, ndiye palibe zodabwitsa kuti chinachake chikulakwika ndi kupuma kwanu.
Chifukwa chachiwiri ndi mabakiteriya, omwe ndi akulu kwambiri pakamwa, koposa kuposa kwina kulikonse m'thupi lathu. Ngati vuto liri mu izi, ndiye kuti mukhoza kulichotsa mwakusamala bwino mano, malingaliro ndi lilime. Njira zowonongeka za tsiku ndi tsiku zimatha kusunga malo.
Chifukwa chachitatu ndi mavuto owonongeka ndi dzino. Pachifukwa ichi, kuyendera dokotala wamanja n'kofunika.
Chifukwa china ndi vuto ndi kapangidwe ka m'mimba kapena chiwindi. Kupeza zolakwa m'ntchito ya matupi amenewa kudzathandiza kuchipatala, ndi kuthetsa zotsatira - mankhwala oyenera.
Chabwino, ndipo potsiriza, chifukwa china chofala cha fungo loipa kuchokera pakamwa ndi kusuta. Mukhoza kuthetsa vutoli m'njira ziwiri - mwa kukana kusuta kapena kubisala, zomwe aliyense amadziwa bwino.
Chimake ndi miyendo.
Thupi lathu limakonzedwa kotero kuti mothandizidwa ndi matenda a thukuta, poizoni, chinyezi ndi zinthu zina zimachotsedwa ku thupi. Mwiniwake, thukuta silikununkhiza. Fungo losasangalatsa limapezeka chifukwa cha kuwonongeka kwa zinthu ndi chifukwa cha mabakiteriya omwe amakhala m'thupi lathu. Kawirikawiri, kuti muchotseko kununkhira kosasangalatsa kwa thukuta, kungosamba ndikusintha zovala. Koma zina mwa njira zosavutazi sizithandiza, matenda a thukuta amagwira ntchito kwambiri kuti fungo la thukuta liwazunze ngakhale pamene palibe chifukwa chochitira zimenezo.
Pankhaniyi, muyenera kuwona dotolo yemwe angakulangize chithandizochi. Ndikofunika kusiya zonunkhira zambiri, kuyang'anira zakudya zanu, kumwa zakumwa zamadzi ndi kusunga malamulo onse a ukhondo.
Mtsinje.
Mitsempha imakhala ndi fungo losangalatsa kwambiri, koma nthawi zina imatha kununkha kwambiri. Izi zikusonyeza kukhalapo kwa mavuto. Kununkhira kwa ammonia kumayankhula za matenda a mkodzo - njira yoberekera. Ichi ndi chizindikiro choti muyenera kuwona dokotala mwamsanga.
Ziwalo zoberekera.
Ndi ukhondo wabwino, ziwalo zogonana sizikhala ndi fungo losasangalatsa. Fungo lakuthwa, lofanana ndi fungo la nsomba zomwe zimachokera kumaliseche, zimasonyeza kusokonezeka kwakukulu mu kugonana komanso kukhalapo kwa matenda. Zitha kukhala vaginosis, chlamydia, etc. Mavutowa ndi ofunika kuthetsa nthawi ndi thandizo la dokotala.
Zojambulajambula.
Anthu ambiri amaganiza kuti misomali sikununkhiza. Zoonadi, misomali sikununkhiza konse ngati manja ali oyera. Koma nthawi zina simungakhoze kuwona fungo losangalatsa kwambiri, lomwe limachokera pansi pa msomali. Izi zimasonyeza matenda a fungal. Ndikofunika kuchitira chithandizo, kusunga ukhondo, ndiye chizindikiro choterocho chidzachoka mwamsanga popanda zotsatira ndi zotsatira.
Aliyense wa ife ali ndi fungo lake lapadera, lomwe sitimamverera, chifukwa ife tazolowera. Choncho musamve fungo la amayi omwe amagwiritsira ntchito mtundu umodziwo kwa nthawi yaitali kwambiri. Fungo ili limakhala lodziwika bwino mpaka ilo liyamba kutivutitsa ife. Thupi limatidziwitsa kuti liyenera kufufuzidwa ndikuchiritsidwa, ngati mutayankha nthawi zoterezi, sipadzakhalanso zotsatira.