- Nandolo wobiriwira mazira - 400 Gramu
- Mazira a nkhuku - zidutswa ziwiri
- Tirigu Wambiri - 100 Gramu
- Mafuta a azitona - milliliters 15
- Dill - 30 Gramu
- Mtundu wa yoghurt - 30 milliliters
- Pakuda Wophika - 5 Gramu
Nandolo zowonongeka zimayika m'madzi ndikuphika pazeng'anga kutentha kwa mphindi 15. Katsabola kabwino kake. Ayala nandolo mu mbale ndi pang'ono (50 ml) ya madzi, yomwe yophika. Pano tikuwonjezera masamba odulidwa. Sungani kuti mukhale ogwirizana. Mu chifukwa cha misa, onjezerani 2 mazira. Onjezani supuni 2. yoghurt wachilengedwe, mchere, tsabola ndipo, ngati mukufuna, zokometsera zina. Onetsetsani bwino ndi kumenyana pang'ono. Timadula ufa wosakaniza ndi ufa wophika. Timasakaniza bwino. Kuchokera pamayesowa, timapanga zikondamoyo, zokazinga mu poto ndi mafuta a masamba. Mwachangu kuchokera kumbali zonse mpaka wochepa thupi ndipo mopanda phokoso kutumphuka. Pea zikondamoyo zimakonzeka. Chilakolako chabwino!
Mapemphero: 3-4