- Nyama yochepa - magalamu 450
- Tako nyengo - - Kulawa
- Bank yodulidwa tomato ndi tsabola - 1 chidutswa (chingakhale popanda tsabola tsabola)
- Ng'ombe mchere - 2 makapu (akhoza kukhala madzi omveka)
- Macaroni - 1 chikho (nyanga)
- Mafuta - 2 zinthu. supuni (Pakuti msuzi :)
- Mpaka - 2 Art. makapu
- Mkaka - Makapu 3/4
- Gulu la Cheddar la Grated - 1 galasi
- Mchere, tsabola - - Kulawa
Fry the mince mpaka brownish. Onjezerani nyengo ya taco. Kenaka, onjezerani mtsuko wa phwetekere wodulidwa ndi chili ndi kusonkhezera. Onjezerani makapu 2 a msuzi kapena madzi. Tsopano yonjezerani pasitala. Onetsetsani bwino ndi kuphika pansi pa chivindikiro pa moto wochepa kwa mphindi 12-14 mpaka pasitala ndi yofewa. Padakali pano, pokonzekera pasitala, pangani msuzi. Sungunulani supuni 2. batala mu saucepan pa sing'anga kutentha, ndiye yikani 2 tbsp. ufa. Whisk bwino ndikuphika chifukwa cha mphindi zisanu. Msuzi ayenera kukhala onunkhira komanso kukhala ndi mtundu wofiirira. Kenaka, onjezerani chikho cha 3/4 cha mkaka, muthamanga mofulumira. Bweretsani msuzi kuwira ndi kusonkhezera, msuzi uyamba kukhala wandiweyani. Chotsani poto kuchokera kutentha ndi kuwonjezera 1 chikho cha grated cheddar tchizi. Kumenya mpaka tchizi ukusungunuka. Kenaka yikani mchere ndi tsabola kuti mulawe. Pamene pasitala yayamba, tsanulirani mu msuzi ndipo muzisakaniza bwino. Mbaleyo ndi wokonzeka, mukhoza kutumikira pa tebulo. Chilakolako chabwino.
Utumiki: 2-4