- Macaroni - 500 Gramu
- broccoli - chidutswa chimodzi
- Babu - chidutswa chimodzi (chaching'ono)
- Garlic - 2 Nsonga
- Fulogalamu ya anchovy - zidutswa ziwiri
- Chile - chidutswa chimodzi (Chipotle kapena Serrano)
- Matimati wa tomato - 400 Gramu
- Vinyo woyera wonyezimira - 1 galasi
- Tchizi Picorino - 150 Gramu
Peel adyo, kudula anyezi, chili, agawani broccoli. Kenako, mu saucepan ndi wakuda pansi, kutentha 2 tsp. mafuta a maolivi ndi mwachangu wothira adyo ku mtundu wobiriwira. Chotsani adyo. Yonjezerani anyezi ndikuwotcha pamapiri otentha mpaka zofewa. Kenaka, kwezani kutentha ndi kuwonjezera chifanizo cha anchovy. Kuphika kwa mphindi ndikutsanulira kapu ya vinyo woyera. Onjezerani pasitala ndi madzi. Kenaka, tomato ndi mchere wambiri, sakanizani ndi kubweretsa kwa chithupsa. Tsopano chinthu chachikulu ndikuwerengera nthawi yophika. Broccoli imaphika pafupifupi mphindi 15, kotero ngati mupatsa pasitala makumi awiri a pasitala, broccoli iyenera kuwonjezeredwa mphindi zisanu mutapita kale. Pitirizani kuphika pa sing'anga kutentha, onjezerani makapu 1-2. Madzi amawonjezeredwa mosamala, kuti asatseke mbaleyo kukhala madzi osapitirira. Pamene pasitala ndi broccoli zili okonzeka, onjezerani pecorino ya grated ndipo muzisakaniza bwino. Angatumikidwe ku gome. Chilakolako chabwino.
Utumiki: 2-4