- Nkhumba Zalamba - 650 Gramu
- Mafuta a masamba - 1 st. supuni
- Kefir - 1 Galasi
- Garlic - Mayi 4
- Ginger (chidutswa 1 masentimita) - chidutswa chimodzi
- Parsley, coriander - - Kulawa
- Msuwa - supuni 1
- Mchere - supuni 1
- Gwiritsani tsabola - supuni 1
Msuzi wachitsulo ndi adyo mwakabisoka (adyo akhoza kupanikizidwa kupyola). Masamba (coriander ndi parsley) finely akanadulidwa. Mu chophika chophika, sakanizani zosakaniza zonse za marinade - adyo, ginger, amadyera, mpiru, mchere ndi tsabola. Lembani zonsezi ndi kefir, zisakanizeni bwino. Timayika nthiti zomwe zimayambitsa marinade ndikuchoka kumeneko kwa maola 3-4. Pamene nthitizi zimatulutsidwa, ziyenera kuchotsedwa ku marinade ndikuyika mbale yophika mafuta ophika. Kuchokera pamwamba timaphimba nthiti ndi zojambula - kuti tisatenthe. Kuphika kwa mphindi 30 pa madigiri 200, kenako chotsani zojambulazo, ndi kuphika chophika kwa mphindi 20-25. Nthitizi zikaphikidwa popanda zojambula, nthawi ndi nthawi zimatha kuthiriridwa mu mtundu wa madzi - zidzakhala tastier. Nthiti zokonzedwa bwino zikuwoneka ngati izi. Kutumikira otentha ndi gawo lanu lokonda kwambiri mbale ndi saladi. Chilakolako chabwino! :)
Mapemphero: 3-4