- mphesa - 60 Gramu
- maapulo - 90 Gramu
- Chivuni - 60 Gramu
- vwende - 90 Gramu
- Sea-buckthorn - 60 Gramu
- shuga - 90 magalamu
- gelatin - 18 magalamu
- madzi - 600 milliliters
- citric acid - - kulawa
Mchenga wamphesa ndi mphesa ziyenera kuzungulidwa kupyolera mu sieve, finyani madzi, kupsyinjika ndikuyika pamalo ozizira. Zakudya zamatoni, vwende ndi apulo zimadulidwa mu magawo ang'onoang'ono, kusakaniza mphesa, kuthira madzi ndi kuphika ndi shuga kwa mphindi 10. Madzi oterewa amawasakaniza, osakaniza ndi gelatin, omwe ayenera kukhala okalamba, kenaka amaikidwa pambali, madzi ndi owiritsa mpaka otentha. Kusakaniza kumeneku kumasakanizidwa ndi mphesa yoyamba yam'madzi yamchere ndi citric asidi. Kenaka chirichonse chimadulidwa, chimatsanulidwa mu nkhungu ndi utakhazikika.
Mapemphero: 6