Nyama mu French N'zoona kuti mbale iyi ikukhudzana ndi zakudya za French, koma sizikhala zocheperako komanso okondedwa ku Russia ndi Ukraine. Chokhutiritsa kwambiri, chokoma, kuchokera kuzinthu zamtundu wamba komanso zosavuta kukonzekera "Nyama ya Chifalansa" yayamba kale ndipo nthawi yayitali imakhala alendo pa matebulo athu. Monga lamulo, ilo limakonzedwa kuchokera ku nkhumba, gawo la khosi kapena kutayika. Koma zosankha ndizotheka: chifuwa cha nkhuku, chikapu kapena nkhuku.
Zosakaniza:- Nkhumba ilole popanda nthiti 500 g
- Mbatata 3 ma PC.
- Anyezi 1 pc.
- Tchizi zolimba 150 g
- Mayonesi 2 tbsp. l.
- Owawasa kirimu 2 tbsp. l.
- Mchere 1 tsp.
- Tsabola wakuda 0.25 tsp.
- Gawo 1 Kukonzekera nyama mu French muyenera kutero: nkhumba (Ndili ndi chiuno popanda nthiti), mbatata, anyezi, tchizi cholimba, mayonesi ndi kirimu wowawasa, mchere ndi tsabola wakuda.
- Khwerero 2 Dulani mkate mu zidutswa za 1-1.5 masentimita.
- 3 Mbatata imatsukidwa, kutsukidwa ndikudulidwa mu mbale. Ikani mu mbale yophika. Chomera ndi tsabola kuti alawe.
- Gawo 4 Ikani nyama, mchere ndi tsabola pa mbatata.
- Gawo la anyezi lidulidwe mu mphete ndikuyika nyama.
- Khwerero 6 Lembani pamwamba ndi chisakanizo cha mayonesi ndi kirimu wowawasa. Kawirikawiri izi ndi mayonesi, koma kuti apange zakudya zochepa mafuta ndikuika kirimu wowawasa kwambiri. Timayika mu uvuni wa preheated ndikuphika kutentha kwa 180-190 ° C kwa mphindi 40-50.
- Khwerero 7 Timapukuta tchizi.
- Khwerero 8 Pamene nyama yatha, chotsani mu uvuni ndikuwaza ndi tchizi. Timayika mphindi zisanu mu uvuni.
- Gawo 9 Nyama ili okonzeka ku French.