- Prunes - zidutswa 4
- Vinyo wofiira - 2 Makapu
- Anyezi - 1 Mbande
- Ng'ombe, gawo lofewa - 1 Lembani
- Kirimu wamchere - 2 zinthu. makapu
- Chokoleti (chakuda) - 100 Gramu
- Mchere, tsabola wakuda - 1 Kulawa
- Tsabola wofiira wonyezimira - 2 Masupuni
- Mpunga - supuni 1
1. Choyamba, tidzasamalira nyama. Chidebe cha ng'ombe chimatsukidwa m'madzi, timachiyika mu kapu (timayika nyama yonse), kutsanulira madzi (pang'ono), ndikuikiranso. Tiyeni tiwonjezere msuzi, onjezerani tsabola wakuda, anyezi ndi mizu. Onjezani vinyo wofiira pano (mukhoza kukhala ndi galasi kapena pang'ono). Mukhoza kuphika mbale poto. 2. Tsukani anyezi, finely kuwaza iwo ndi poto mpaka golide mtundu. Onjezerani vinyo ndikuphimba ndi chivindikiro. Msuzi mpaka zofewa. 3. Tiyeni tiwononge vinyo, kuwonjezera msuzi pano, supuni ziwiri za kirimu wowawasa, kuwonjezera supuni imodzi ya ufa kwa thickening. 4. Sungunulani hundredgram yakuda ya chokoleti yakuda. Kenaka yikani supuni imodzi kapena ziwiri za tsabola wofiira wotentha ndi zotsatira za chokoleti msuzi. Ingowonjezerani pang'ono prunes. 5. Timatulutsa nyama yophika poto ndikuduladula. Timayika tizidutswa ta nyama mu msuzi ndi kutsanulira chokoleti msuzi. Tidzaphika pang'ono. 6. Ikani nyama yokonzeka pa mbale. Chilakolako chabwino!
Mapemphero: 4