- mbatata - 10-12 zidutswa
- ng'ombe yophika - 350-400 Gramu
- mababu - zidutswa ziwiri
- kirimu wowawasa - 250-300 Gramu
- mazira - zidutswa ziwiri
- Mchere ndi tsabola (zosakaniza zonunkhira) - Kulawa
- Kudzala - Kulawa
- masamba (katsabola, parsley, basil) - Kulawa
- batala wosungunuka - zinthu ziwiri. makapu
1. Sinthani nkhumba kudzera mu chopukusira nyama. Dulani anyezi mu tiyi tating'ono ndikudula masamba. Sakanizani batala mu poto yozizira. Mwachidule mwachangu anyezi pa sing'anga-mkulu kutentha. Pamene anyezi ayamba kuonekera bwino, onjezerani supuni 1 ya turmeric ndi kusakaniza kokometsera tsabola. Onetsetsani komanso mwachangu kwa mphindi imodzi. Yonjezerani masamba. Pezani kutentha ndi mwachangu kwa masekondi 30. 2. Onjezerani supuni pang'ono za msuzi ndi nyama. Nyengo ndi mchere ndi tsabola. 3. Ngati kudzazidwa kwauma, onjezerani nyama msuzi. Phimbani ndi kuika pambali. 4. Wiritsani mbatata mu yunifolomu, lolani kuziziritsa, kuyeretsa ndikupukuta kupyolera mu chopukusira nyama. Muziganiza mbatata ndi mazira ndi 250 g wowawasa kirimu mpaka homogeneous kusinthasintha ndi analandira. 5. Manyowa amadzi m'madzi ndikuyika hafu ya mbatata mumphika wophika, mofanana ndi kufalitsa pamwamba pake. Pamwamba pa kukhuta kwa nyama ndikuyendetsa. 6. Ikani mzere wosakaniza wa mbatata pamwamba. Lembani ndi kirimu wowawasa. 7. Kuphika mu uvuni wokonzedweratu mpaka madigiri 180 kuchoka mphindi 40 mpaka 1 ora chisanadze crispy kutumphuka. 8. Kutumikira nyama casserole ndi kirimu wowawasa.
Mapemphero: 3-4