- Mbatata - 6 zidutswa
- Mchere - 1/2 supuni ya supuni
- Thyme - 1/2 supuni
Kukonzekera mbatata mu yunifolomu ndi ridiculously zosavuta. 1. Mbatata zanga, koma osati zoyera. Mutha kuchiyeretsa ndi dothi ndi burashi yapadera. 2. Wiritsani madzi, ponyani mchere ndi thyme. 3. Onjezerani madzi otentha kwa mbatata. Bweretsani ku chithupsa, ndiye kuchepetsa kutentha ndi kuphika kwa mphindi 20-30 mpaka yophika. Mbatata mu yunifolomu ndi okonzeka. Ngati mungagwiritse ntchito saladi (kawirikawiri, ngati mukufuna kuphika mbatata saladi - ndibwino kuti muikiritse mu yunifolomu), ndiye kuthira madzi ozizira, ozizira ndi ogwiritsira ntchito. Ngati mbatata mu yunifolomu imatumizidwa ngati zokongoletsa ku chinachake, ndiye ingotungani madzi ndikusungunula (zidzakhala zosavuta kuyeretsa). Mbatata mu yunifolomu ikuphatikizidwa bwino ndi mchere wa nyama yankhumba, hering'i, sauerkraut. Chilakolako chabwino!
Mapemphero: 3-4