Nsomba mu masamba puree

Timadula nsombazo ndi masentimita 3-4 masentimita. Timapukuta nsombazo ndi mchere ndi mpiru Masamba Zosakaniza:

• Kapepala - 1 chidutswa (Mungathe kuimika ndi nsomba)
• Zukini - chidutswa chimodzi (200-300 magalamu)
• Radishi - 100 Gramu
• Radishi - 100-150 Gramu

Malangizo

Timadula nsombazo ndi masentimita 3-4 masentimita. Timapukuta nsombazo ndi mafuta a msuzi ndi mpiru, tisiyeni mankhwalawa kwa maola awiri oyendetsa firiji kapena firiji. Zamasamba zanga ndi masamba, timatulutsa madzi kuchokera kwa juicer. Sakanizani masamba a keke ndi madzi a masamba. Timaika zidutswa za nsomba mu thanki ladothi ndikuzidzaza ndi magawo awiri mwa magawo atatu a madzi ndi masamba. Onetsani mchere kuti mulawe. Onetsetsani kuti mukuphimba dothi ladongo ndi chivindikiro ndi toast mu uvuni kapena mpweya mpaka mutakonzeka.

Mapemphero: 3-4