- Nkhaka - 2 zidutswa (+1 nkhaka chakumwa)
- Mbatata - 2 zidutswa
- Radish - 4 zidutswa
- Adyghe tchizi - 200 Gramu
- Parsley, katsabola - - Kulawa
- Kefir - 0,5 malita
- Shuga - 1 Zojambula. supuni
- Madzi a mandimu - supuni 1
- Mchere - supuni 0.5
- Chitowe - 0,5 masupuni
- Msuzi wakuda wakuda - 0,5 supuni
- Asafoetida - - Lembani
- Madzi amchere - 1 Liter
Konzani zonse zofunika. Tiyeni tiike mbatata mu yunifolomu. Sambani nkhaka ndi kudula mu cubes. Kenaka, tinadula radish, Adyghe tchizi ndi mbatata yophika ndi tiyi tating'ono. Tikuwaza masambawa bwino kwambiri. Zosakaniza zonse zimayikidwa mu saladi. Onjezerani zonunkhira, shuga, mchere ndi kufinya madzi kuchokera ku mandimu. Timasakaniza zonse bwinobwino. Okroshka anaika pa mbale ndipo gawo lililonse timawonjezera kefir. Monga zakumwa kwa mbale iyi ndi mchere carbonated madzi ndi nkhaka. Kukonzekera zakumwa zosavuta - mu galasi lililonse timayika chidutswa cha nkhaka. Kumwa kumapangitsa mbale kukhala yozizira komanso yatsopano. Zomera zamasamba zowonjezera zimatumikiridwa chilled ndi zakumwa za nkhaka. Ndikukufunirani zabwino zokondweretsa!
Utumiki: 4-5