- Chicken fillet - 1 kilo (akhoza kusinthidwa ndi zokongoletsa)
- Mazira - chidutswa chimodzi
- Zakudya za mkate - 4 zinthu. makapu
- Zakudya zonona - 5 Art. makapu
- Mafuta - - Kulawa
- Maolivi - 40 milliliters
- Katemera Wam'chitini - 1 Liter
- Madzi a mandimu - 200 milliliters
- Katundu wa phwetekere - 2 zinthu. makapu
- Msuzi wa tiyi - zinthu 4. makapu
- Limu - chidutswa chimodzi
- Shuga - 4 Zojambula. makapu
- Rosemary, thyme, basil - - Kulawa
Tiyeni tiyambe ndi kukonza msuzi. Mu 300 ml ya madzi ofunda ife timachepetsa phwetekere. Timapanga maluwa a zokongoletsera, nthambi zomangidwa ndi rosemary, thyme ndi basil. Timayika tomato zam'chitini, madzi a mandimu, kuchepetsedwa kwa phwetekere, madzi a mandimu, soya msuzi, shuga ndi maluwa okongoletsa. Sakanizani zonsezi, mubweretse ku chithupsa, kenaka kuchepetsa kutentha ndi kuchepetsa pansi pa chivindikiro kwa mphindi 15-20. Pamene msuzi wabweretsedwa pansi pa chivindikiro - timagwira nawo nyama za nyama. Mu wamba wophimba nyama, timapotoza nkhuku yathu. Ngati mwakonzeka kusungunula nyama - sitepe iyi yathyoka. Mu chifukwa stuffing ife kuwonjezera zonona, breadcrumbs, mchere ndi zina zonunkhira. Kulimbikitsa. Onjezerani dzira ku kuziyika, pitirizani kachiwiri. Kuchokera ku nyama zomwe zimayambitsa nyamayi zimapanga nyama zochepa za nyama - kukula kwake kuti zikhoza kuponyedwa m'kamwa, popanda kudula. Ndili ndi nyama zokwana 40 zochokera kuzipangizozi. Mu poto yamoto, timatentha mafuta. Pa moto wofulumira kwambiri, mwachangu nyama zofiira kuchokera kumbali ziwiri mpaka kutumphuka kupangidwe - monga mu chithunzi. Kenaka, nyama zodyera zimayikidwa mu phwetekere msuzi ndi kuphika kwa mphindi 10-15 pa moto wochepa. Asanayambe kusinthana ndi nyama za nyama, timatulutsa maluwa a msuzi, ndipo whisk msuzi ndi blender kuti azikhala mofanana. Kwenikweni, nyama za nyama zimakonzeka. Tumikirani bwino ndi pasitala yatsopano.
Mapemphero: 7-8