- Anyezi - 1 Mbande
- Selari imayambira - 90 Gramu
- Bacon - 200 Gramu
- Nkhuku yazing'ono - 400 Gramu
- Vinyo wouma wouma (tebulo) - 150 miliyoni
- Mchenga wa shuga - 10 Gramu
- Masamba a Rosemary - 1/2 Art. makapu
- Garlic - zidutswa zitatu
- Maolivi - 50 milliliters
- Mapiko a nkhuku - Gramu 400
- Nyanja Yamchere - 1/4 Masupuni
- Tomato ali ndi madzi ake - 400 Gramu
- Bay Leaf - chidutswa chimodzi
- Nyemba zoyera mu phwetekere msuzi - 400 Gramu
Anyezi ndi adyo bwino. Mofananamo, kuwaza udzu winawake. Mu poto yozizira, utsani mafuta a maolivi, kuwonjezera anyezi, adyo ndi udzu winawake. Mwachangu, oyambitsa, pa sing'anga kutentha kwa mphindi zisanu ndi zitatu. Kenaka yikani nyama yankhumba kudula poto. Fryani pamodzi ndi ndiwo zamasamba kwa mphindi zisanu ndi zisanu ndi ziwiri. Nkhuku zophika mapiko ndi miyendo bwino, mchere ndi tsabola. Timadula mbali zikuluzikulu za mapiko, kumene kulibe nyama iliyonse. Timatentha poto wina wambiri, mwachangu mu mafuta a nkhuku. Mwachangu maminiti 4-5 mbali iliyonse, pambuyo pake timathira vinyo mu poto. Kuzimitsa nkhuku mu vinyo mpaka vinyo akuphulika. Vinyo ukakhala wowuluka kwathunthu, onjezerani peeled peeled ndi kudula ang'onoang'ono cubes tomato. Pamodzi ndi iwo, timaphatikiza rosemary, shuga ndi masamba omwe amapita ku poto. Thirani pafupifupi 100 ml ya madzi ozizira, kusakaniza ndi kuzimitsa. Pamene madzi anathira mu poto zithupsa, onjezerani zomwe zilipo poyamba poto (ndiwo zamasamba ndi nyama yankhumba) ku frying poto. Pomaliza, onjezerani nyemba zathu ku frying, sungani zonse ndikudya mphindi 10-15 pansi pa chivindikiro. Kwenikweni, tsopano mbale ili okonzeka kutumikira. Chilakolako chabwino!
Mapemphero: 3-4