- Nkhuku - chidutswa chimodzi
- Garlic - 1 Dzino
- Mafuta a azitona - mamiliyoni 50
- Rosemary - 0,5 st. makapu
- Mchere - supuni 1
- Tsabola wakuda - uzitsine 1
- Orange - 1 Kulawa
- Mbatata - 1,2 Kilogalamu
1. Tsukani nkhuku, kanizani khungu kakang'ono, mutengeni chidutswa cha adyo, muzidula ndi washer ndi kuyika mosamala pansi pa khungu la nkhuku, mofanana ndikugawira nkhuku. 2. Maluwa atsopano a rosemary odulidwa bwino, osakaniza ndi mafuta. Onjezani tsabola wakuda wakuda ndi mchere, sakanizani chirichonse. 3. Pakati pa msana, dulani nkhuku ndikufalikira pa gulu (pafupifupi nkhuku ya tapaka). Gawo la rosemary osakaniza ndi lofukiza bwino, ndikuyika pepala la mafuta odzola. Mukhoza kumanja kuti muphike. Timatumiza pafupi mphindi 50 ku uvuni, kutentha kwa madigiri 250. 4. Dulani lalanje mu mphete zatheka, tengani nkhuku, yikani ndi magawo a lalanje ndikuphika kwa mphindi 30. 5. Konzani zokongoletsa. Peel mbatata, dulani mbatata iliyonse 6-8 zidutswa, kusakaniza ndi otsala a rosemary osakaniza ndikuyikeni pa pepala lophika lopaka mafuta. Pakati pa nkhuku timayika pepala lophika ndi mbatata (nthawi yomwe timayika malalanje). Nkhuku ikakonzeka, timayitulutsa, ndipo timapanga kutentha mu madigiri 250 ndipo timatulutsa tsamba ndi mbatata. 6. Timayika mbatata zotsirizidwa pa mbale ndikuyika nkhuku pamwamba. Timatumikira ndiwo zamasamba.
Mapemphero: 4