Njira zothetsera vuto la mantha

Kusokonezeka maganizo. Aliyense amadziwa bwino dziko lino osati mwakumva. Kupsinjika maganizo ndikochitika kawirikawiri m'moyo wathu. Kodi zimachokera kuti? Kodi kusokonezeka maganizo ndi kusowa tulo kumabwera kuti? Pali zifukwa zambiri. Chikondi chosayenerera chachinyamata kapena matenda osachiritsika, kusowa ntchito kapena kuvulazidwa ndi ntchito, imfa ya wokondedwa ndi zinthu zilizonse za chikhalidwe - mndandanda uli wopanda malire. Zovuta zonsezi zili ndi zofanana. Zomwe zimagwirizanitsa m'maganizo kapena zochitika zoipa zimabweretsa mavuto ndi mantha. Amenewo, amachititsa mantha kwambiri ndipo amachititsa kuti mantha asokonezeke. Kuchokera pano kupita kuchisoni - gawo limodzi lochepa.

Kupsinjika maganizo, kupanikizika, kusowa tulo - zonsezi ndizosautsa zomwe zimayenera kuthandizidwa. Monga momwe tikudziwira, chifukwa cha "mitsempha" munthu akhoza kukhala ndi matenda osiyanasiyana, kotero aliyense ayenera kudziwa njira zothandiza zothetsera mavuto amanjenje.

Zotsatira zabwino pa psyche wa munthu wamanjenje zimapangitsa chidwi cha okondedwa, mawu abwino akuti nthawi, machitidwe azachipatala. Koma nthawizonse sizingatheke kuti wodwala asakhale ndi nkhawa ngakhale pansi pazimenezi. Pano mukhoza kutchula malangizo a mankhwala.
Ntchito zambiri ndi zambiri zimapeza kupeza munthu m'masautso, pamene akuchita ntchito yodalirika. Ichi ndicho chomwe chimayambitsa matenda amanjenje. Nkhawa yamantha imatha kuchitika panthawi yomwe ikuwonongeka, ntchito yopaleshoni yovuta, yopita. Mankhwala, omwe amachokera ku calendula, chamomile, timbewu tonunkhira, timadontho ta black currant, adzathetsa vutoli. Mwachitsanzo, Calendula amamenyana ndi kupweteka kwa mutu ndipo amachititsa kuti apambane. Tincture yakonzedwa kuchokera ku supuni 4 za calendula maluwa ndi 200 ml ya 40% mowa. Pitirizani izo kwa masabata awiri m'malo amdima. Kenaka madontho 30 a tincture amafunika kuchepetsedwa mu 50 g wa madzi owiritsa ndi kutengedwa kwa theka la ola asanadye katatu patsiku.

Ngati dongosolo lamanjenje latha, mukhoza kuchepetsa zakudya zamtsiku ndi tsiku ndi celery, hazelnut, chimanga. Kuchokera ku chimanga mungathe kuwiritsa phala kapena kuidyetsa yophika. Mwa zitsamba zomwe zimasonyezedwa kulowetsedwa kwa tchire - zimapangitsa kuti thupi liziyenda bwino, manja amasiya kugwedezeka, ndipo ntchito yogonana ndi yachibadwa. Kutsekemera kwa supuni 3 za sage, ½ chikho cha madzi otentha ndi shuga zakonzedwa. Amatsutsa mphindi 15. Amagwiritsidwa ntchito pa chikho ½ asanadye chakudya, 3 mpaka 4 pa tsiku.

Malingaliro amalingaliro amalimbikitsa apricots, walnuts, uchi, mbewu, cranberries, sipinachi, maapulo, beets, nkhaka.

Zambiri zomwe zimakumbukira, nthawi zambiri kumapita kwa munthu, zimakhudza psyche yake. Gwiritsani ntchito motherwort. 1 chikho madzi otentha kwa 15 magalamu a zitsamba kuti aziumirira theka la ora, ndiye kupsyinjika. Gwiritsani ntchito 3-5 pa tsiku kwa theka la ola musanadye supuni imodzi.

Ngati mumayatsa nyali zonunkhira ndi fungo la masamba a lavender atasonkhanitsa maluwa asanafike, zimakhala zabwino.

Kugonjetsa maganizo oipa kungatheke ngati mankhwalawa, monga kulowetsedwa kwa mankhwala a chamomile. Pogwiritsa ntchito maluwa a chamomile ndi mowa 40% mu chiwerengero cha 1:10, sungani sabata mumdima ndi kutentha. Tincture yokometsetsa kutenga, kutsuka pansi ndi madzi, 20-30 madontho katatu patsiku.

Osatsimikizika mu mphamvu zawo, munthu akulangizidwa kuti amwe tiyi kuchokera ku oregano. Pakani masupuni 4 a zitsamba - 1 lita imodzi ya madzi otentha. Idyani galasi imodzi 4 pa tsiku.

Kuchotsa matenda amanjenje, monga kusowa tulo, kudzathandiza mabokosi, timbewu timatabwa, timatabwa, kakombo m'chigwa, dzungu, turnips ndi ena ambiri. Kulowetsedwa kwa maluwa a linden kuwonjezera pa kukonza kugona ndi kugwidwa ndi matenda, ndipo amachepetsa kuchuluka kwa kutaya. Amakonzedwa kuchokera ku supuni 3 zowonongeka maluwa ndi galasi la madzi otentha, kutentha kwa mphindi 15 pa moto wochepa. Kutsekemera kwakumwa kwa chikho ½ chikho katatu pa tsiku mutatha kudya.

Kusokonezeka maganizo n'kovuta kulimbana. Uwu ndiwo mkhalidwe wosayanjanitsika ndi moyo ndi zopweteketsa. Popanda chipatala sangathe kuchita. Koma kuthandiza mu mankhwala akuluakulu akhoza kuwonjezeredwa ndi mankhwala ochepa chabe. Kuchiza mtundu uwu wamanjenje wamanjenje, uchi, parsnip, kupanikizana kuchokera pamakhala maluwa abwino. Pa mafinya, mafuta amchere amathandiza - 15 magalamu pa 1 chikho madzi otentha, perekani supuni 1 3-4 pa tsiku.