Tili kudzuka m'mawa, tonse timapita ku bafa, komwe galasi imakomana nafe. Sungakhale mfulu, koma dziyang'ane nokha m'mawa. Ndipo palibe chomwecho sichikwiyitsa mtsikana ndi mkazi, monga mawonekedwe a zikwama pansi pa maso. Maso ndi chida chachikulu cha mkazi aliyense. Kuwoneka kwawo ndi kukongola kwawo, kunyada kwawo ndi zokometsera zawo zimapangitsa amuna kumvera ndi kufunafuna kuyang'ana mwachikondi. Ndipo chida ichi ndi chiani, ngati chiri chonchi?
Kodi zikwama zili pansi pa maso ndi ziti?
Chizindikiro, monga matumba pansi pa maso, nthawi zambiri chimakhudzana ndi ukalamba wa khungu komanso kukalamba kwa thupi lonse. Chifukwa cha ukalamba, chilengedwe chimakhala chitasokonezeka, zomwe zimapangitsa kuti thupi likhale lokoma kwambiri kapenanso kupangidwa kwa mafuta a hernias, omwe ndi kutupa kwa mafuta a intraorbital. Kuchotsa vutoli - mafuta ochulukirapo amangochitidwa opaleshoni m'malo opangidwa ndi cosmetology.
Inde, makamaka anthu a msinkhu nthawi zambiri amavutika ndi kutupa pamaso, kotero pakati pa mabungwewa, matumba omwe ali pansi - maso omwe amapezeka. Koma sikuti kokha khungu la khungu limayambitsa maonekedwe a zikwama pansi pa maso, choncho achinyamata amadziwikanso ndi mvetserani ndi matumba oipa awa. Tiyeni tiganizire, pansi pa zochitika zapakati pa maso matumba amapangidwa mwa anthu a mibadwo yosiyana.
- Chinthu choyamba ndichizolowezi kwa ife tonse. Chifukwa cha kusungunuka kwa madzi m'thupi, pali kutupa kwa maso. Imwani madzi ambiri, ndipo mowa umalimbikitsidwanso usiku. M'mawa ndikutsimikiziridwa, ngakhale maso okongola kwambiri adzawonongedwa ndi matumba oopsa.
- Chinthu chachiwiri chimadziwikiranso kwa anthu ambiri omwe samagona mokwanira. Chifukwa cha kugona koipa kapena kanthawi kochepa, matumba osokonekera amatha kuwononga mitundu yonseyo m'mawa.
- Chinthu chachitatu ndi kuperewera kwa thupi lathu. Nthawi zonse nkhawa ndi maganizo zimasiya zochitika zawo mthupi ndi nkhope. Imodzi mwa njirayi ndi matumba omwe ali pansi pa maso.
Zinthu zotsatirazi zikukhudzana ndi matenda omwe ali zizindikiro za.
Choyamba, matenda a impso amasiyidwa pamaso "chizindikiro" mwa mawonekedwe a ziwombankhanga. Matenda a m'mimba ndi mtima, komanso matenda a amayi amasiya maonekedwe pa nkhope ngati mawotchi pansi pa maso.
Chinthu chinanso ndicho kusoĊµa zakudya m'thupi.
Mankhwala amtunduwu amapereka njira zambiri zomwe zingathetseretu malo oopsa ngati matumba. Koma! Musanayambe mankhwala ochizira, onetsetsani kuti mukumane ndi dokotala kuti musatenge matenda onse aakulu, omwe ndi zizindikiro za thumba m'maso.
Njira zamakono zothana ndi zikwama pansi pa maso.
Mukapeza kuti matumba opangidwa m'maso ndi a chidziwitso, ndiye mutha kugwiritsa ntchito mankhwala osakanizidwa omwe ali pansipa kuti akuthandizeni mwamsanga ndikuchotseratu chodabwitsa ichi.
- Njira zamakono zolimbana ndi zikwama pamaso zikuphatikizapo masks osiyanasiyana kuti athetse mavuto athu. Imodzi mwazothandiza kwambiri: muyenera kuyesa mbatata, kenako mosamala kabati. Gwiritsani ntchito gauze kuti finyani madzi. Dulani nsalu, wothira madzi a mbatata, sula nkhope yako. Chigobachi chimakonzedwa motere: Yambani madzi kuchokera ku mbatata ndi ufa wa tirigu kapena oatmeal, kenaka khalani ndi nkhope kwa mphindi makumi awiri. Kuti mukhale oyenerera kwambiri, muyenera kutsukidwa ndi mankhwala a chamomile kapena tiyi wamba, koma madzi ozizira amathandizanso. Masks ayenera kugwiritsidwa ntchito katatu pamlungu.
- A zovuta njira ndi birch kulowetsedwa. Masamba asanu kapena asanu ndi limodzi a birch ayenera kusambitsidwa ndi madzi ozizira, ndiyeno kutsanulira kapu yamadzi ozizira madzi. Muzilimbikira usiku. Munda umene muyenera kupiritsira kulowetsedwa ndikusakaniza maso ake ndi ubweya wa thonje, akuwukamo mu kulowetsedwa, kuupaka pa maso anu kwa mphindi 20.
- Ngati kutupa kwa maso kumaphatikizidwa ndi kufiira ndi kupsa mtima, ndiye kuti tiyi omwe timakhala nawo nthawi zonse amakupulumutsani ku matendawa. Kuti mumve zambiri, gwiritsani ntchito kulowetsedwa kwa chamomile.
- Kutayika kwa sage ndi mankhwala othandiza. Kasipuni imodzi ya masamba a sage imatsanulidwa m'madzi owira 100 milliliters. Kuumirira theka la ora ndi mavuto. Gawani msuzi m'magawo awiri, wina uzizizira, ndi winayo kutenthe. Lembani phokoso limodzi la thonje mu kulowetsedwa kutentha, ndipo lina lizizira kwambiri ndipo penyani maso. Bwerezani zomwe mukufunikira tsiku lililonse musanagone mkati mwa mwezi.
- Azimayi ambiri amadziwa kuti mankhwala osokoneza bongo amathandiza kuti asamalidwe. Mankhwala a mankhwala akhoza kugwiritsidwa ntchito, ndipo ayezi ndi misala zimayambitsa kuyendetsa kwa magazi ndi kuchepetsa kutupa, komanso kumatulutsa khungu la nkhope.
- Kuchotsa adani awiri a maso okongola - matumba ndi mikwingwirima - ndi ozizira compresses. Ngakhale kusamba kophweka ndi madzi ozizira kumachepetsa kwambiri zovuta izi zovuta pa nkhope.
- Parsley ndi kirimu wowawasa. Supuni ya supuni imodzi ya parsley yokonzedwa iyenera kusakanizidwa ndi tiyipiketi awiri a kirimu wowawasa. Kenaka tumizani ku makoli kwa maminiti khumi kapena khumi ndi asanu, yambani pamwamba ndi cotton pod.
- Nkhaka Max ndi njira yabwino yothetsera kutopa ndikuchotsa kutupa kwa maso. Nkhaka zitsulo pa chabwino grater ndi misa chifukwa chovala maso kwa maminiti khumi ndi asanu mphambu makumi awiri.
Zolemba zochokera m'matumba pansi pa maso.
Zotsatira zabwino zimaperekedwa ndi masewero olimbitsa thupi amene mungathe kuchita kuntchito kapena poyendetsa anthu.
- Tsekani maso mwamphamvu, ndiye mutsegule. Bweretsani 5 - 6 nthawi.
- sungani mutu wanu molunjika, kenaka pukutsani maso anu kumanzere ndi kumasowa asanu akuyang'ana patsogolo ndi kutseka kwa masekondi angapo. Chimodzimodzinso ndi cholondola. Bwerezani 3-4 nthawi.
- Sinthirani maso mu bwalo: pamwamba - kumanja - kumusiya - kumanzere ndi kumbali.
Ndipo mankhwala ena ochepa omwe amatsutsana ndi matumba pansi pa maso - ndiko kupuma kwathunthu ndikugona. Gwiritsirani ntchito moyenera musanayambe kugona madzi ndi zakudya zoyenera. Ngati mukutsatira malamulo onsewa, matumba omwe muli pansi panu akusiya kukuvutitsani.