Ena amakhulupirira kuti mankhwala a zitsamba ndi achikulire monga dziko lapansi, ndipo masiku ano anthu amangogwiritsa ntchito sayansi ya zamaphunziro zatsopano. Ambiri amangoopa kuti amayamba kuchitiridwa nthendayi motere, chifukwa amakhulupirira kuti mankhwala a zitsamba amafunikira kuleza mtima, kupirira komanso nthawi, chifukwa zotsatira zake zimakhala zochepa kwambiri. Koma kwenikweni, udzu amatengedwa mophweka, popanda kusintha kwa poizoni m'thupi, ndipo ndi kugwiritsa ntchito bwino, sikuti ndi mankhwala okhaokha, komanso kulimbikitsa thupi.
Njira yabwino kwambiri yothetsera vuto la phytotherapy ndi ntchito ya phyto-tiyi. Ndi njira yosavuta komanso yothandiza kuchiza matenda ambiri, pokhala nawo. Momwe mungapangire tiyi wamchere ku zomera za mankhwala ndi zipangizo zina? Ndi zophweka kwambiri! Nazi zinthu zochepa zomwe zimapangidwira kukonzekera phyto-tiyi ndi zopindulitsa katundu wa thupi.
Sage - antiseptic, yomwe imafulumizitsa machiritso a ziphuphu
Sage amagawidwa kwambiri pakati pa madokotala a ku Germany monga zothandiza kwambiri zotsutsa-kutupa ndi hemostatic. M'dziko lathu, phytotea kuchokera mmenemo imagwiritsidwa ntchito ngati njira yothetsera kutukuta.
Sage ndi chilengedwe chodabwitsa kwambiri. Ali ndi mafuta olemera (pafupifupi 1-2.5%), ali ndi mavitamini ambiri omwe amagwiritsidwa ntchito pa thupi, mavitamini angapo apadera, osasinthidwa minofu pambuyo povulala. Sage ili ndi tannins, flavonoids, mavitamini B1 ndi C, carotene, fumaric ndi nicotinic acids. Zina mwa zigawo za mchere zimagwiritsidwa ntchito popanga mankhwala atsopano motsutsana ndi matenda a maganizo ndi Alzheimer's, komanso ngati mankhwala osokoneza maganizo.
Zomwe zimagwiritsidwa ntchito kwambiri kwa aphunzitsi
- kumalimbikitsa chimbudzi, kumachepetsa matenda a m'mimba, kumachepetsa mikhalidwe monga gastritis, colitis, flatulence;
- zimakhudza bwanji kutupa kwa chiwindi ndi ndulu;
- imayambitsa kusamba kwake ndipo imasiya ululu umene umayenderana nawo;
- zimathandiza kwambiri pochizira matenda opuma - pharyngitis, matonillitis, catarrh pamutu wapumapeto;
- Kutsekedwa kwa sage kumagwiritsidwa ntchito ndi chimfine, kumwa kwa nthawi yaitali kumachepetsa kukula kwa matenda opatsirana kwambiri komanso kumalimbitsa chitetezo cha mthupi;
- mwa mawonekedwe a decoction wa sage amagwiritsidwa ntchito pa zotentha, matenda a khungu.
Momwe mungapangire tiyi ya phyto:
1 supuni ya masamba ouma wothira madzi okwanira 150 ml ya madzi otentha ndipo mulole kuti ikhale brew kwa mphindi 15. Imwani kapu imodzi kangapo patsiku ndi matenda omwe ali pamwambapa. Ngati mukumva kutuluka thukuta usiku - kwa maola awiri musanagone, imwani kapu imodzi.
Melissa - amathandiza ndi vuto la m'mimba
Melissa kapena otchedwa lemon udzu ndi othandiza makamaka kwa anthu omwe akuvutika maganizo ndi kupanikizika. Chifukwa masamba omwe ali ndi lemon wofatsa amatsitsimutsa dongosolo la mitsempha ndipo amatha kuthetsa msanga nkhawa chifukwa cha matenda a mmimba ndi m'matumbo.
Melissa ali ndi mafuta ofunikira, omwe ali ndi mahomoni ena ndi zakudya zamtengo wapatali. Ali ndi chikoka chokhudzidwa chifukwa cha zomwe zili citrate. Kuonjezera apo, zomera zamalondazi zili ndi tizilombo toyambitsa matenda, zomwe zilibe kwina kulikonse, komanso thupi lomwe liri lofunika kwambiri. Zakudya zamtundu komanso shuga zilipo.
Zothandiza zake mandimu mankhwala:
- kumathetsa nkhanza m'mayi oyembekezera, kumalimbikitsa chilakolako komanso kumachepetsa chimbudzi;
- kumachepetsa dongosolo lamanjenje ndipo ali ndi antispasmodic, analgesic ndi mankhwala osokoneza bongo;
- ndi othandiza pochiza matenda osiyanasiyana a mitsempha - neuroses, neurasthenia, migraine, chizungulire ndi nthawi zosasamba za msambo.
Momwe mungapangire tiyi ya phyto:
Pakapu imodzi - supuni ya tiyi yambiri ya masamba a mandimu wothira mandimu 150 kutsanulira madzi otentha. Pakatha tiyi, imwani kapu imodzi kangapo patsiku.
Mbalame imathandiza kwambiri pamakina odzola
Mbalame, ngakhale kuti si udzu, imakhalanso mndandanda wa zomera za mankhwala. Kusintha kwa masamba a birch ndi njira yodziwikiratu yoteteza ndi kutupa kutupa kwa chikhodzodzo. Zimayambitsa kupanga mkodzo ndipo, motero, zimapatsa madziwa ndi madzi abwino. Chifukwa cha kuwala kwa flavonoids mu masamba a birch, amachititsa kuti chikoka cha mkodzo ndi kuchuluka kwa mkodzo. Zosakaniza zina zomwe zimathandizira izi ndi mafuta apadera, saponins ndi tanins.
Zothandiza zofunika birch:
- Amagwiritsidwa ntchito ngati njira ya ulimi wothirira chifukwa cha mabakiteriya ndi kutukusira m'magazi ndi mchenga mu impso;
- monga njira yowonjezera ya rheumatism;
- ali ndi zotsatira zosiyana za diuretic;
- Zimakhudza bwino matenda ena a khungu monga chikanga, chiwindi, chiwombankhanga.
Mu kasupe, otchedwa "kulira birch" amachitika - ino ndi nthawi yosonkhanitsa birch sap. Popeza mwayimirira madzi kwa masiku khumi ndi awiri, mutha kumwa mowa womwe uli wolemera kwambiri. Amapereka thupi ndi shuga oyenera kwa thupi, organic acids, michere ndi mchere wa zinthu zina (calcium, magnesium ndi chitsulo). Akatswiri amalangiza birch madzi kuti azisamalira beriberi, magazi, ziwalo, khungu, matayilitis, bronchitis ndi chibayo. Birch madzi ali ndi hematopoietic kwenikweni, kumathandiza kuti mwamsanga kuyeretsa thupi la zoipa zinthu ndi kulimbikitsa kagayidwe kake. Madzi a birch ndi otchuka osati ochiritsira okha, komanso chifukwa chokweza, ndiko kutengedwa ndi anthu wathanzi kuti athe kulimbitsa thupi kuti asamangidwe komanso kusintha maganizo.
Momwe mungapangire tiyi ya phyto:
Pakapu imodzi - supuni 1 birch masamba kutsanulira 150 ml ya madzi otentha, lolani tiyi kupatsa kwa mphindi 15, ndiye kukaniza izo. Masana mutha kumwa makapu 3-4, koma kuwonjezera apo, muyenera kumwa madzi okwanira 2 malita patsiku.
Nettle - akulimbana bwino ndi slag
Monga birch, nettle ali ndi mphamvu ya diuretic. Komabe, nettle ali ndi zotsatira zina - zimathandiza kuchotsa slags, zomwe zimapanga chida chothandizira kuthetsa kunenepa kwambiri. Nettle ili ndi zinthu zamtengo wapatali, zothandiza pa thanzi la thupi. Zimadziwika kuti 100 g atsopano a nettle ali ndi 84 g madzi, 2-3 g a mapuloteni, 3-4 g shuga ndi 5-6 g wa youma zinthu, komanso mafuta ofunika, flavonoids ndi tannins. Kuwonjezera pamenepo, nettle ali ndi amino acid ambiri, organic acids, michere ndi chlorophyll. M'magazi atsopano ali ndi pafupifupi 100 mg ya vitamini C ndi pafupifupi 10 mg ya carotene, komanso mavitamini C, D, E, ndi C..
Mchere wochuluka wa nettle uli pafupi kwambiri ndi sipinachi ndi sorelo, koma zitsulo (pafupifupi 3.9 mg) mmenemo ndi zazikulu kwambiri. Kutembenukira kwachangu kumeneku kumabweretsa kuwonjezera zakudya zabwino kwa odwala omwe amatha kutopa, kuchepa kwa magazi ndi kuchepa kwa thupi pambuyo pa opaleshoni yayikulu. Kumbali ina, kulemera kwa mchere wa potaziyamu kwapangitsa kuti phokoso likhale lothandiza ku matenda omwe amabwera ndi kusunga madzi m'thupi, komwe kuli koyenera makamaka kuchiza matenda a mtima. Akatswiri a zamankhwala amasiku ano amandilimbikitsa kuti azitsitsimutsa madzi otsekemera okhaokha kapena kuphatikizapo zipatso ndi ndiwo zamasamba (kaloti, maapulo, malalanje ndi mandimu). Chotsutsana nacho chokha cha kumwa madzi a nettle ndiko kukhalapo kwa miyala ya impso.
Mankhwala othandiza a nettle ankadziwika nthawi zakale, pamene anthu ankagwiritsira ntchito pamodzi ndi mizu ndi mbewu za kuwonongeka kwa mitsempha, kuchepa kwa kukumbukira, kulimbitsa mtima ndi mitsempha ya magazi.
Nettle phytotea amagwiritsidwa ntchito kuchiza:
- kuchepa kwa magazi, kutaya magazi, uterine magazi, nosebleeds;
- Matenda a m'mimba amatsatizana ndi kutsekula m'mimba, matenda a shuga, shuga, matenda a shuga, rheumatism;
- matenda a chiwindi ndi chiwindi;
- ndi kutupa, kuvulaza, kutaya tsitsi.
Momwe mungapangire tiyi ya phyto:
Chikho chimodzi - 1-2 supuni ya masamba owuma kutsanulira 150 ml ya madzi otentha ndipo pambuyo pa mphindi 15 kukhetsa. Patsiku lomwera makapu 4, ndikuyesera kuwonjezera, madzi okwanira.
Oops - adzapereka maloto okoma
Zipatso za phytoestragens zimadziwika kuti zimatonthoza. Ndikofunika kuchepetsa ululu pamene akusamba. Miphika imayambanso kugwiritsira ntchito mankhwala omwe amagwiritsidwa ntchito kuti athetse tulo, ali ndi katundu wa aphrodisiac. Pofuna kuchipatala, impso zake ndi cones zimagwiritsidwa ntchito, zomwe ziri ndi mafuta oposa atatu% a malemba osiyanasiyana. Zomwe zili ndi aliphatic ndi tetpicic acid zomwe zikuphatikizidwa mu njira za chitukuko cha ubongo zimapezedwanso m'mapangidwe. Zambiri zowonjezera ndi kulawa kowawa zinachokera mu utomoni wa mankhwala. Mwa mankhwalawa, zinthu zomwe zimakhala ndi chiwopsezo zimatulutsa, koma zimangowonjezera mosavuta, motero zimatayika. Komanso, mankhwalawa ali olemera mu flavonoids ndi microelements. Kwa anthu ena, fungo lamphamvu la masamba atsopano lingayambitse kupwetekedwa m'mutu. Ziphuphu makamaka zimakhala zowuma. Zokonzedwa zopangidwa ndi mankhwala - zouma masamba - zimatengedwa ku pharmacies.
Zothandiza zogwiritsira ntchito:
- ali ndi mimba, diuretic ndi anti-inflammatory effect;
- kumanga zakudya komanso kuyambitsa chilakolako;
- ali othandiza mu kutupa kwa ndulu ndi bile ducts;
- Amagwiritsidwa ntchito chifukwa cha kusowa tulo, matenda amanjenje pa nthawi ya kusamba;
- Mphuno yamphongo yothandizira imakhala ndi zotsatira za estrogenic.
Momwe mungapangire tiyi ya phyto:
Pakani imodzi - masamba a supuni 1 atsanulire 150 ml ya madzi otentha, tengani makapu amodzi kapena awiri musanagone. Masana, kumwa moyenera sikovomerezeka chifukwa cha mphamvu zowonongeka.
Mistletoe - amathandiza kuyendetsa magazi
Mistletoe amathandiza kugawidwa kwa magazi, ndi othandiza pa kuthamanga kwa magazi komanso ngati chitetezo cha matenda osokoneza bongo. Mu mankhwala omwe amapangidwa ndi mistletoe alipo: vitamini C, sera, zinthu zamadzimadzi, choline, acetylcholine, flavonoids, tannins, mavitamini ndi mapuloteni.
Mistletoe imagwiritsidwa ntchito monga:
- wothandizira hypotensive m'mayendedwe oyambitsa matenda oopsa;
- chithandizo cha chizungulire ndi kumutu, komanso atherosclerosis;
- Kale kawirikawiri amagwiritsidwa ntchito pochiza matenda a khunyu, nthenda yamadzi ndi magazi ndi uterine magazi;
- Izi ziyenera kukumbukira kuti pakukula kwambiri mankhwalawa ndi owopsa. Sikoyenera kuti tigwiritse ntchito kwa nthawi yaitali.
Momwe mungapangire tiyi ya phyto:
Pakuti makapu awiri - 2 teaspoons a zouma mistletoe kutsanulira 150 ml madzi otentha ndi kusiya 10-12 maora. Asanagwiritse ntchito, kulowetsedwa kwaphikanso. Tsiku limaloledwa kumwa mowa kuposa makapu awiri.
Palibe kukayika kuti mankhwala ena abwino omwe amatsutsana ndi matenda ambiri komanso amasiku ano amakula m'munda wathu, kumadzu kapena ngakhale pansi pa mapazi athu. Mphamvu zawo zakhala zikudziwika kuyambira kale - akhala akuthandiza anthu kudutsa zaka zambiri. Olemera mu ma microelements ndi mchere, phytoestrogens ndi vitamini zitsamba zimaphatikizidwanso ngakhale mankhwala ena okhudzana ndi matenda ambiri. Muyenera kudziwa momwe mungagwiritsire ntchito mphamvu zawo moyenera, mwachitsanzo, momwe mungapangire phytotea - zomera za mankhwala nthawi zonse zimagwira ntchito. Inu mumangokhulupirira mphamvu zawo za machiritso, osati mofulumira kuti muwachepetse, ndi kugwiritsa ntchito mphamvu zachirengedwe mwachidwi komanso mosangalala.